[00:34:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is my form good enough for me to stay safe while doing the lift? (https://old.reddit.com/r/weightlifting/comments/15ex1y6/is_my_form_good_enough_for_me_to_stay_safe_while/)
[01:26:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there any way I can improve my form? (https://old.reddit.com/r/weightlifting/comments/15ey64u/is_there_any_way_i_can_improve_my_form/)
[01:26:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Crispest 134kg yet + Surprised myself with a PR at ~143kg (https://old.reddit.com/r/weightlifting/comments/15ey7pr/crispest_134kg_yet_surprised_myself_with_a_pr_at/)
[01:47:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best way to increase snatch? (https://old.reddit.com/r/weightlifting/comments/15eykjz/best_way_to_increase_snatch/)
[01:58:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check for snatch (hang power and hang snatch) 30kg (https://old.reddit.com/r/weightlifting/comments/15exkb7/form_check_for_snatch_hang_power_and_hang_snatch/)
[02:09:28]
<straightwhite> https://i.redd.it/iq2d9geq3g8b1.jpg
[02:19:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Could someone recommend some snacks/microwave meals? (https://old.reddit.com/r/weightlifting/comments/15ezcq7/could_someone_recommend_some_snacksmicrowave_meals/)
[03:12:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you determine your goal squat weight? (https://old.reddit.com/r/weightlifting/comments/15f0dq6/how_do_you_determine_your_goal_squat_weight/)
[04:03:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/15f1hfw/form_check/)
[06:38:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170KG in Bucarest (European U23) (https://old.reddit.com/r/weightlifting/comments/15f4d4h/170kg_in_bucarest_european_u23/)
[09:12:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any good new routines (https://old.reddit.com/r/weightlifting/comments/15f73og/any_good_new_routines/)
[10:14:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting shoes with wide toe box? (https://old.reddit.com/r/weightlifting/comments/15f88op/weightlifting_shoes_with_wide_toe_box/)
[11:06:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Day 4⃣ of intense action at the Asian Youth & Junior Weightlifting🏋️ Championship ☑️ (https://old.reddit.com/r/weightlifting/comments/15f9ade/day_4_of_intense_action_at_the_asian_youth_junior/)
[14:52:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why do rubber plates feel so much lighter than metal? (https://old.reddit.com/r/weightlifting/comments/15fepkx/why_do_rubber_plates_feel_so_much_lighter_than/)
[15:54:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Who do I go to to figure out how to prevent injuries from lifting? (https://old.reddit.com/r/weightlifting/comments/15fg8lj/who_do_i_go_to_to_figure_out_how_to_prevent/)
[16:25:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How hard is too hard (https://old.reddit.com/r/weightlifting/comments/15fh3w8/how_hard_is_too_hard/)
[16:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I posted yesterday, you should check it out so u can compare my form! But I’d this about what a safe power clean should look like? (https://old.reddit.com/r/weightlifting/comments/15fhakh/i_posted_yesterday_you_should_check_it_out_so_u/)
[16:35:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what are these platforms called? (https://old.reddit.com/r/weightlifting/comments/15fhery/what_are_these_platforms_called/)
[16:35:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Most controversial post I think I’ve ever made - Training pants or shorts and why? (https://old.reddit.com/r/weightlifting/comments/15fhk84/most_controversial_post_i_think_ive_ever_made/)
[16:46:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New weightlifter, feel free to drop some advice 😼 (current clean and jerk PR- 45 kg) (https://old.reddit.com/r/weightlifting/comments/15fhk4s/new_weightlifter_feel_free_to_drop_some_advice/)
[16:46:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Current snatch PR - 40kg really struggled with the balance advice appreciated! (https://old.reddit.com/r/weightlifting/comments/15fhmom/current_snatch_pr_40kg_really_struggled_with_the/)
[16:46:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working Night Shifts (https://old.reddit.com/r/weightlifting/comments/15fht3w/working_night_shifts/)
[18:08:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Where to find programs that were ran by elite lifters? I know there’s plenty floating around but I’m struggling to find them. (https://old.reddit.com/r/weightlifting/comments/15fk1nn/where_to_find_programs_that_were_ran_by_elite/)
[18:19:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Indonesian and or armenian weightlifting training program? (https://old.reddit.com/r/weightlifting/comments/15fk6c4/indonesian_and_or_armenian_weightlifting_training/)
[18:29:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Very new to this after training like a bro for years, would appreciate any feedback on my C&J (https://old.reddit.com/r/weightlifting/comments/15fkjjd/very_new_to_this_after_training_like_a_bro_for/)
[19:10:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Was repping bar squats yesterday and felt something on my shin pop resulting in a sharp pain. If I bend my knee my shin muscle hurts. I’m currently treating like a shin splint by wrapping it tightly and icing. Can someone lmk whether I should be concerned? (https://old.reddit.com/r/weightlifting/comments/15flh0x/was_repping_bar_squats_yesterday_and_felt/)
[19:41:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just another squat video (https://old.reddit.com/r/weightlifting/comments/15fmf8h/just_another_squat_video/)
[19:52:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my split jerks please. 85kg on the bar, 1rm is 100kg, bw is 80kg. (https://old.reddit.com/r/weightlifting/comments/15fmj1v/critique_my_split_jerks_please_85kg_on_the_bar/)
[20:22:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: almost a body weight snatch😔 (https://old.reddit.com/r/weightlifting/comments/15fnhfe/almost_a_body_weight_snatch/)
[20:33:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2 Month Transformation (https://old.reddit.com/r/weightlifting/comments/15fnvzt/2_month_transformation/)
[21:45:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dead lift form check — video inside (https://old.reddit.com/r/weightlifting/comments/15fpm10/dead_lift_form_check_video_inside/)
[21:55:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 101 kg clean and jerk by Emily Ibanez at USA national championships 2023 at -59kg (https://old.reddit.com/r/weightlifting/comments/15fpwtl/101_kg_clean_and_jerk_by_emily_ibanez_at_usa/)
[21:55:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check (https://old.reddit.com/r/weightlifting/comments/15fpznm/form_check/)
[23:07:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg bs pr for 14 yr old X. (https://old.reddit.com/r/weightlifting/comments/15frnmj/105kg_bs_pr_for_14_yr_old_x/)
[23:28:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are there any short heavy barbells? (https://old.reddit.com/r/weightlifting/comments/15fsahw/are_there_any_short_heavy_barbells/)