[03:07:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60Kg(75%) C&J, Am i pausing the dip? (https://old.reddit.com/r/weightlifting/comments/15nwrsv/60kg75_cj_am_i_pausing_the_dip/)
[04:16:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pain on the side of my wrists when deadlifting using figure 8 lifting straps (https://old.reddit.com/r/weightlifting/comments/15ny8pz/pain_on_the_side_of_my_wrists_when_deadlifting/)
[05:08:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: constant ear ringing after heavy lift? (https://old.reddit.com/r/weightlifting/comments/15nz9ba/constant_ear_ringing_after_heavy_lift/)
[06:10:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I have a question. (https://old.reddit.com/r/weightlifting/comments/15o0jzg/i_have_a_question/)
[06:51:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner learning snatch (https://old.reddit.com/r/weightlifting/comments/15ndhif/beginner_learning_snatch/)
[06:51:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang snatch double at 100kg (https://old.reddit.com/r/weightlifting/comments/15nltub/hang_snatch_double_at_100kg/)
[06:51:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I improve my overhead position? (https://old.reddit.com/r/weightlifting/comments/15no4p8/how_can_i_improve_my_overhead_position/)
[07:32:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check at 40kgs/90lbs (https://old.reddit.com/r/weightlifting/comments/15niyih/form_check_at_40kgs90lbs/)
[07:43:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hip internal rotation in squats (https://old.reddit.com/r/weightlifting/comments/15nsein/hip_internal_rotation_in_squats/)
[07:53:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - August 11th, 2023 (https://old.reddit.com/r/weightlifting/comments/15o29ty/weekly_chat_thread_august_11th_2023/)
[08:03:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Week 5 since my switch from novice strongman to weightlifting. 100kg form check (https://old.reddit.com/r/weightlifting/comments/15o2jhd/week_5_since_my_switch_from_novice_strongman_to/)
[10:38:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I have type 2x muscle fibers would low reps and more sets help with more power output? (https://old.reddit.com/r/weightlifting/comments/15o57yh/i_have_type_2x_muscle_fibers_would_low_reps_and/)
[12:00:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First comp weight class advice (https://old.reddit.com/r/weightlifting/comments/15o6y7r/first_comp_weight_class_advice/)
[12:21:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Li Dayin - 220 kg Clean and Jerk in training (https://old.reddit.com/r/weightlifting/comments/15o7b3c/li_dayin_220_kg_clean_and_jerk_in_training/)
[12:41:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 230 kg Front Squat by PIZZOLATO (https://old.reddit.com/r/weightlifting/comments/15o7rqa/230_kg_front_squat_by_pizzolato/)
[13:23:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Happy Friday y’all 😂😂😂 (https://old.reddit.com/r/weightlifting/comments/15o8q8o/happy_friday_yall/)
[14:14:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting House Training Journam (https://old.reddit.com/r/weightlifting/comments/15o9umg/weightlifting_house_training_journam/)
[14:25:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are SBD singlets suitable for weightlifting? (https://old.reddit.com/r/weightlifting/comments/15oaa4o/are_sbd_singlets_suitable_for_weightlifting/)
[14:45:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika Strength R2A Program (https://old.reddit.com/r/weightlifting/comments/15oammv/sika_strength_r2a_program/)
[15:06:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg clean x2 + FS x2 complex (https://old.reddit.com/r/weightlifting/comments/15ob9d4/85kg_clean_x2_fs_x2_complex/)
[15:47:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ~86 KG Snatch Single (https://old.reddit.com/r/weightlifting/comments/15ocauz/86_kg_snatch_single/)
[15:58:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Started weightlifting for the first time in years last week. Any critiques of C&J form appreciated! (https://old.reddit.com/r/weightlifting/comments/15ochk4/started_weightlifting_for_the_first_time_in_years/)
[16:49:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoes (https://old.reddit.com/r/weightlifting/comments/15odw83/shoes/)
[17:10:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are you suppose to be able to clean more or less weight when lifting from blocks? (https://old.reddit.com/r/weightlifting/comments/15oehxf/are_you_suppose_to_be_able_to_clean_more_or_less/)
[18:23:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Novice 70kg bs 5 (https://old.reddit.com/r/weightlifting/comments/15ogcrt/novice_70kg_bs_5/)
[18:43:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: So I took a week off and this happened (https://old.reddit.com/r/weightlifting/comments/15ogvvr/so_i_took_a_week_off_and_this_happened/)
[19:35:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The purpose of heavy singles/ max out Friday? (https://old.reddit.com/r/weightlifting/comments/15oi7he/the_purpose_of_heavy_singles_max_out_friday/)
[20:37:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatches 58kg (EMON 1x10) Form Check Please! (https://old.reddit.com/r/weightlifting/comments/15ojqaa/snatches_58kg_emon_1x10_form_check_please/)
[22:51:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just Diagnosed with Herniated Disc - Need Advice on Staying Active and Safe (https://old.reddit.com/r/weightlifting/comments/15oneo2/just_diagnosed_with_herniated_disc_need_advice_on/)
[23:01:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (Beginner) please, help me to improve :) (https://old.reddit.com/r/weightlifting/comments/15onkx8/beginner_please_help_me_to_improve/)
[23:01:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form check 80 kg (https://old.reddit.com/r/weightlifting/comments/15onmrb/clean_form_check_80_kg/)
[23:22:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat PR 152kg x5 at 77kg BW (https://old.reddit.com/r/weightlifting/comments/15oo0pz/front_squat_pr_152kg_x5_at_77kg_bw/)
[23:22:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Struggling with motivation (https://old.reddit.com/r/weightlifting/comments/15oo3u7/struggling_with_motivation/)
[23:32:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TYR-L1 Sizing (https://old.reddit.com/r/weightlifting/comments/15ocanr/tyrl1_sizing/)
[23:32:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I want to join a sport but my parents won't allow. What do I do? (https://old.reddit.com/r/weightlifting/comments/15oectu/i_want_to_join_a_sport_but_my_parents_wont_allow/)
[23:33:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is my clean & jerk form (1 month of practice) (https://old.reddit.com/r/weightlifting/comments/15ood2m/how_is_my_clean_jerk_form_1_month_of_practice/)
[23:43:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102 clean pr (https://old.reddit.com/r/weightlifting/comments/15oog8z/102_clean_pr/)