[00:44:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question about Snatch Power Position (https://old.reddit.com/r/weightlifting/comments/15rcd9y/question_about_snatch_power_position/)
[01:06:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Novice 43kg sn double (https://old.reddit.com/r/weightlifting/comments/15rd6hz/novice_43kg_sn_double/)
[01:26:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why can't I catch it? 98 kg (https://old.reddit.com/r/weightlifting/comments/15rdi6u/why_cant_i_catch_it_98_kg/)
[01:37:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: c&j - 80, 85, 89, 92 (pr) (https://old.reddit.com/r/weightlifting/comments/15rdxnd/cj_80_85_89_92_pr/)
[03:22:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Meet Report] 2023 Black and Red Open - Washington DC (213kg @ 96kg) (https://old.reddit.com/r/weightlifting/comments/15rg6yn/meet_report_2023_black_and_red_open_washington_dc/)
[05:27:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would love to get critiques on my power clean (https://old.reddit.com/r/weightlifting/comments/15rj7rt/would_love_to_get_critiques_on_my_power_clean/)
[06:18:53]
<Echo Archon> New post in International Weightlifting Federation: IWF at the Paris 2024 Weightlifting Operational Test Event (https://iwf.sport/2023/08/15/iwf-at-the-paris-2024-weightlifting-operational-test-event/)
[07:00:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean form critique (https://old.reddit.com/r/weightlifting/comments/15rl0t8/power_clean_form_critique/)
[07:10:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Running sika strength RTA squat program (https://old.reddit.com/r/weightlifting/comments/15rl3ph/running_sika_strength_rta_squat_program/)
[08:01:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice redgard muscle soreness after performing the snatch, clean and press (https://old.reddit.com/r/weightlifting/comments/15rkmf9/advice_redgard_muscle_soreness_after_performing/)
[09:13:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How often should I switch up routines? (https://old.reddit.com/r/weightlifting/comments/15rn98c/how_often_should_i_switch_up_routines/)
[15:03:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150kg at my college! They finally supplied the students with Eleiko bars, planning to train here a lot more 😁 (https://old.reddit.com/r/weightlifting/comments/15rv670/150kg_at_my_college_they_finally_supplied_the/)
[15:24:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: RTA Squat Program 'low' PR (https://old.reddit.com/r/weightlifting/comments/15rvpe2/rta_squat_program_low_pr/)
[16:57:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Good Multipurpose lifting shoe??? (https://old.reddit.com/r/weightlifting/comments/15rxxdo/good_multipurpose_lifting_shoe/)
[16:57:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to power clean correctly ? I am new to the olympic lifts (https://old.reddit.com/r/weightlifting/comments/15ry47b/how_to_power_clean_correctly_i_am_new_to_the/)
[18:19:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why do my triceps get pumped when working lats with dumbells? (https://old.reddit.com/r/weightlifting/comments/15s0ay7/why_do_my_triceps_get_pumped_when_working_lats/)
[19:21:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommended Vehicle for Transporting WL Equipment (https://old.reddit.com/r/weightlifting/comments/15s1qjz/recommended_vehicle_for_transporting_wl_equipment/)
[20:23:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does doing lots of sets hurt my muscle growth (https://old.reddit.com/r/weightlifting/comments/15s3pxp/does_doing_lots_of_sets_hurt_my_muscle_growth/)
[20:54:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just happy to be back :) (https://old.reddit.com/r/weightlifting/comments/15s4meh/just_happy_to_be_back/)
[21:04:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135, finally seem to have more consistency in my 3rd pull. How it doing? (https://old.reddit.com/r/weightlifting/comments/15s4v2s/135_finally_seem_to_have_more_consistency_in_my/)
[21:25:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Adidas Leistungs womens 7? (https://old.reddit.com/r/weightlifting/comments/15s5b92/adidas_leistungs_womens_7/)
[21:25:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg snatch DL/pull (https://old.reddit.com/r/weightlifting/comments/15s5i2d/200kg_snatch_dlpull/)
[21:25:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How are people physically able to do 6x a week programs or two a days? (https://old.reddit.com/r/weightlifting/comments/15s5ira/how_are_people_physically_able_to_do_6x_a_week/)
[21:35:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg front squat pb @81kg bw. More in the tank? (https://old.reddit.com/r/weightlifting/comments/15s5ou4/170kg_front_squat_pb_81kg_bw_more_in_the_tank/)
[21:56:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110 kg clean pr (https://old.reddit.com/r/weightlifting/comments/15s6bdl/110_kg_clean_pr/)
[22:06:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135 how she lookin (https://old.reddit.com/r/weightlifting/comments/15s6lf3/135_how_she_lookin/)
[22:48:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Little pause squat after leg day (https://old.reddit.com/r/weightlifting/comments/15s7knd/little_pause_squat_after_leg_day/)
[23:08:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Med grip rdls, snatch balance, no hook power clean+ jerks (https://old.reddit.com/r/weightlifting/comments/15s851w/med_grip_rdls_snatch_balance_no_hook_power_clean/)
[23:39:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: hang snatched damn near my "max" (https://old.reddit.com/r/weightlifting/comments/15s8yii/hang_snatched_damn_near_my_max/)