[00:10:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 175 x 4 @75kg back squat (https://old.reddit.com/r/weightlifting/comments/17frlu5/175_x_4_75kg_back_squat/)
[00:31:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a press out ?? (https://old.reddit.com/r/weightlifting/comments/17frz41/is_this_a_press_out/)
[00:51:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Block snatch - 60 kg dub, 68, 71 kg pr (https://old.reddit.com/r/weightlifting/comments/17fsesy/block_snatch_60_kg_dub_68_71_kg_pr/)
[01:01:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bearings for 20/25 kg plates (https://old.reddit.com/r/weightlifting/comments/17fsi1z/bearings_for_2025_kg_plates/)
[01:01:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: This is a better angle of my squat (front squat.) (https://old.reddit.com/r/weightlifting/comments/17fskzd/this_is_a_better_angle_of_my_squat_front_squat/)
[01:32:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check (https://old.reddit.com/r/weightlifting/comments/17fmsyj/squat_form_check/)
[01:32:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch @ 77kg. Feedback will be appreciated. (https://old.reddit.com/r/weightlifting/comments/17fs9ni/snatch_77kg_feedback_will_be_appreciated/)
[01:32:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch - 80/84/90 & CJ - 90 (not on camera)/95/97 (https://old.reddit.com/r/weightlifting/comments/17ft4dz/snatch_808490_cj_90_not_on_camera9597/)
[02:02:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I know it is not heavy but just wanted to share this milestone 120x3 backsquat (https://old.reddit.com/r/weightlifting/comments/17fttca/i_know_it_is_not_heavy_but_just_wanted_to_share/)
[04:55:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160 bs. 97, 98 jerk. PRs (https://old.reddit.com/r/weightlifting/comments/17fwzaj/160_bs_97_98_jerk_prs/)
[07:07:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Started pulling with my middle finger on the ring of the knurling. I have long limbs so going wider than normal felt better on my body. Does this look ok? (https://old.reddit.com/r/weightlifting/comments/17fywdy/started_pulling_with_my_middle_finger_on_the_ring/)
[07:27:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95 kg Snatch PR (https://old.reddit.com/r/weightlifting/comments/17fz56m/95_kg_snatch_pr/)
[08:48:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hey guys is my bar moving slowly? This is my 5th set of 3reps with 95kgs. But my last rep was so slow. is this even optimal way to train for strength wouldnt be better to decrease weight and train smoothly in lower RPE? Thanks (https://old.reddit.com/r/weightlifting/comments/17g06mw/hey_guys_is_my_bar_moving_slowly_this_is_my_5th/)
[11:37:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg back squat double! (https://old.reddit.com/r/weightlifting/comments/17g2k43/140kg_back_squat_double/)
[11:37:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat pain (https://old.reddit.com/r/weightlifting/comments/17g2n2a/squat_pain/)
[12:38:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110x6 Please C&C (https://old.reddit.com/r/weightlifting/comments/17g3ne1/110x6_please_cc/)
[12:48:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to do weightlifting with 2 bone related problems? Anyone knows of safe exercises? I'm posting here because you have expertise (https://old.reddit.com/r/weightlifting/comments/17g3v4l/how_to_do_weightlifting_with_2_bone_related/)
[12:58:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rough beginner programme? (https://old.reddit.com/r/weightlifting/comments/17g3zej/rough_beginner_programme/)
[13:18:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: OHS form (snatch aswell) - How to have a more vertical squat? more hip or ankle mobility in this case? or anything else you want to add... (https://old.reddit.com/r/weightlifting/comments/17g4ffy/ohs_form_snatch_aswell_how_to_have_a_more/)
[15:40:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SLAP Tear/Bicep Tenodesis (https://old.reddit.com/r/weightlifting/comments/17g7kwc/slap_tearbicep_tenodesis/)
[16:31:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [40kg, 70kg bw] My first ever snatch. Buying weightlifting shoes tomorrow. (https://old.reddit.com/r/weightlifting/comments/17g8p1z/40kg_70kg_bw_my_first_ever_snatch_buying/)
[18:03:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg x 4 - What’s wrong with my jerk? Getting so much elbow rebend (https://old.reddit.com/r/weightlifting/comments/17gawmi/105kg_x_4_whats_wrong_with_my_jerk_getting_so/)
[18:23:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tall snatches suck (more like I suck at tall snatches) (https://old.reddit.com/r/weightlifting/comments/17gb8le/tall_snatches_suck_more_like_i_suck_at_tall/)
[19:24:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: H.sn + Sn: 100kg 2x1+1; p.c&jerks: 122kg 1+2 (double jerk PB). (https://old.reddit.com/r/weightlifting/comments/17gcl9c/hsn_sn_100kg_2x11_pcjerks_122kg_12_double_jerk_pb/)
[19:24:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I go low weight high rep if I keep getting joint pain and tendonitis? (https://old.reddit.com/r/weightlifting/comments/17gclyg/should_i_go_low_weight_high_rep_if_i_keep_getting/)
[19:45:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check please (https://old.reddit.com/r/weightlifting/comments/17gd5rq/squat_form_check_please/)
[20:25:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any weightlifting clubs in Aspen Colorado? (https://old.reddit.com/r/weightlifting/comments/17ge5nf/any_weightlifting_clubs_in_aspen_colorado/)
[21:26:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form advice? 205X10 @215bw (https://old.reddit.com/r/weightlifting/comments/17gfgww/form_advice_205x10_215bw/)
[21:57:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m just proud of this no-knee sleeve, flat shoe 146x4 at 51 years old. (https://old.reddit.com/r/weightlifting/comments/17gg8bk/im_just_proud_of_this_noknee_sleeve_flat_shoe/)
[22:27:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: working on clean technique. riding the bar too high. help (https://old.reddit.com/r/weightlifting/comments/17ggzby/working_on_clean_technique_riding_the_bar_too/)
[22:48:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 113KG x 2 paused front squat (https://old.reddit.com/r/weightlifting/comments/17ghahj/113kg_x_2_paused_front_squat/)
[22:48:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally hit 143kg squat (https://old.reddit.com/r/weightlifting/comments/17ghf6v/finally_hit_143kg_squat/)
[23:49:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working on clean technique. Riding bar too high. Help (https://old.reddit.com/r/weightlifting/comments/17gir5q/working_on_clean_technique_riding_bar_too_high/)
[23:49:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PT Recommendation NY/NJ (https://old.reddit.com/r/weightlifting/comments/17giy8e/pt_recommendation_nynj/)
[23:59:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 79 KG C&J Form Check (https://old.reddit.com/r/weightlifting/comments/17gj2jg/79_kg_cj_form_check/)