[01:21:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 412kg total on the day 185kg snatch 227kg Clean and jerk (https://old.reddit.com/r/weightlifting/comments/177dvcm/412kg_total_on_the_day_185kg_snatch_227kg_clean/)
[02:52:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120 pause bs (https://old.reddit.com/r/weightlifting/comments/177fpid/120_pause_bs/)
[03:33:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Milestone: 102kg Jerk (https://old.reddit.com/r/weightlifting/comments/177gfrh/milestone_102kg_jerk/)
[03:43:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How often do you back squat, front squat and overhead squat? (https://old.reddit.com/r/weightlifting/comments/177gm6g/how_often_do_you_back_squat_front_squat_and/)
[04:34:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: GYM EQUIPMENT EXERCISED ABDOMEN ARMS STOMACH (https://old.reddit.com/r/weightlifting/comments/177hf70/gym_equipment_exercised_abdomen_arms_stomach/)
[07:06:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/177jm9s/self_promotional_saturday/)
[08:07:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are there any ways I can try to fix my horrid snatch form?(34kg) (https://old.reddit.com/r/weightlifting/comments/177g9zv/are_there_any_ways_i_can_try_to_fix_my_horrid/)
[10:19:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg, quite unhappy about my extension and forward jump gets progressively worse upon repeated attempts. Are my hips rising too fast? Any help would be appreciated, thanks 🙏 (https://old.reddit.com/r/weightlifting/comments/177m8x2/80kg_quite_unhappy_about_my_extension_and_forward/)
[11:50:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80 snatch PR… looking for tips (https://old.reddit.com/r/weightlifting/comments/177nnez/80_snatch_pr_looking_for_tips/)
[15:03:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sweaty hands affecting my grip (https://old.reddit.com/r/weightlifting/comments/177rhwk/sweaty_hands_affecting_my_grip/)
[15:23:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Belt size and gaining weight (https://old.reddit.com/r/weightlifting/comments/177rspp/belt_size_and_gaining_weight/)
[15:34:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check 160kg x 2 reps (https://old.reddit.com/r/weightlifting/comments/177s1j6/squat_form_check_160kg_x_2_reps/)
[17:35:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone taken significant time off from the gym and maintained muscle with diet? (https://old.reddit.com/r/weightlifting/comments/177un5s/has_anyone_taken_significant_time_off_from_the/)
[17:55:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: FS 140x2 (PB), 150x1; H.p.Sn + Sn 95kg. 88.7kg bodyweight. (https://old.reddit.com/r/weightlifting/comments/177uz4a/fs_140x2_pb_150x1_hpsn_sn_95kg_887kg_bodyweight/)
[19:17:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I am finally satisfied with my squat form. All it took was to bent down a little. (https://old.reddit.com/r/weightlifting/comments/177wsku/i_am_finally_satisfied_with_my_squat_form_all_it/)
[19:47:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat 155KG (https://old.reddit.com/r/weightlifting/comments/177x8sl/front_squat_155kg/)
[19:58:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am i just weak or is my technique turning to shit? (https://old.reddit.com/r/weightlifting/comments/177xhb3/am_i_just_weak_or_is_my_technique_turning_to_shit/)
[19:58:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk training (https://old.reddit.com/r/weightlifting/comments/177xhiu/split_jerk_training/)
[20:28:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 320kg PR Pause BS Double (https://old.reddit.com/r/weightlifting/comments/177y90r/320kg_pr_pause_bs_double/)
[20:38:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cheap Weightlifting Shoe Advice (https://old.reddit.com/r/weightlifting/comments/177ygrb/cheap_weightlifting_shoe_advice/)
[20:38:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Veteran para athlete Brian “Big Country” Conwell was interviewed on Brett Davis Podcast. He talks about how he became a medal winning weightlifter after losing his legs in the military. (https://old.reddit.com/r/weightlifting/comments/177yeu5/veteran_para_athlete_brian_big_country_conwell/)
[20:38:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Use this for 🦾 ELBOW 🦾 stretch. (https://old.reddit.com/r/weightlifting/comments/177ycud/use_this_for_elbow_stretch/)
[21:29:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140.8 x2 (https://old.reddit.com/r/weightlifting/comments/177zh44/1408_x2/)
[22:10:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking to buy an Eleiko heavy mug (https://old.reddit.com/r/weightlifting/comments/1780d1a/looking_to_buy_an_eleiko_heavy_mug/)
[23:21:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First weightlifting competition (my experience) (https://old.reddit.com/r/weightlifting/comments/1781t3q/first_weightlifting_competition_my_experience/)
[23:41:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Spinal Erectors feel better now. 70kg Snatch, & 88kg C&J (https://old.reddit.com/r/weightlifting/comments/17823rt/spinal_erectors_feel_better_now_70kg_snatch_88kg/)