[00:27:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 145kg Jerk (https://old.reddit.com/r/weightlifting/comments/171sa9i/145kg_jerk/)
[02:19:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: beginner snatch balances. i thought this vid looked cool (https://old.reddit.com/r/weightlifting/comments/171umtk/beginner_snatch_balances_i_thought_this_vid/)
[02:19:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I can't up weight I hate myself bro. I look lime a twig who has never touched a weight. I have been lifting for two years and food is simply numbers to me and I look like your local teenage girl. I'm a dude who just wants to get somewhere in life. Sorry for the rant but how do I up weight. I've (https://old.reddit.com/r/weightlifting/comments/171urgm/i_cant_up_weight_i_hate_myself_bro_i_look_lime_a/)
[02:59:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: idk if im built for this (https://old.reddit.com/r/weightlifting/comments/171vi4j/idk_if_im_built_for_this/)
[03:40:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I just not hit depth due to structural reasons? (https://old.reddit.com/r/weightlifting/comments/171wczi/can_i_just_not_hit_depth_due_to_structural_reasons/)
[04:00:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm 15 and was wondering about trying creatine but online it says that it should only be used by people over the age of 18, would i be stunting my growth if i took it now? (https://old.reddit.com/r/weightlifting/comments/171wlq0/im_15_and_was_wondering_about_trying_creatine_but/)
[05:12:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Liu Huanhua 81kg @ 2021 Chinese Nationals (https://old.reddit.com/r/weightlifting/comments/171xvwj/liu_huanhua_81kg_2021_chinese_nationals/)
[05:42:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Women's 81kg World Record at WWC 2023 (https://old.reddit.com/r/weightlifting/comments/171ydgc/womens_81kg_world_record_at_wwc_2023/)
[06:02:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What other exercises can i do to improve my Power Snatch & Clean? (https://old.reddit.com/r/weightlifting/comments/171yqpw/what_other_exercises_can_i_do_to_improve_my_power/)
[07:03:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/171ztsr/self_promotional_saturday/)
[08:34:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pulling on your toes (https://old.reddit.com/r/weightlifting/comments/1721b93/pulling_on_your_toes/)
[08:55:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1973 The best athletics of Leningrad (USSR) Total = Snatch + C&J (https://old.reddit.com/r/weightlifting/comments/1721my8/1973_the_best_athletics_of_leningrad_ussr_total/)
[09:05:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Valentin Khristov: Four World Records Night in Moscow (1975) (https://old.reddit.com/r/weightlifting/comments/1721ns3/valentin_khristov_four_world_records_night_in/)
[09:05:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Vasily Alekseyev - some statistic (https://old.reddit.com/r/weightlifting/comments/1721od1/vasily_alekseyev_some_statistic/)
[09:15:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Толчок - всему венец! (https://old.reddit.com/r/weightlifting/comments/1721tjp/%D1%82%D0%BE%D0%BB%D1%87%D0%BE%D0%BA_%D0%B2%D1%81%D0%B5%D0%BC%D1%83_%D0%B2%D0%B5%D0%BD%D0%B5%D1%86/)
[10:26:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why don’t American and Australian lifters just take PED, record their own lifts and prove they can break WR? (https://old.reddit.com/r/weightlifting/comments/17232wx/why_dont_american_and_australian_lifters_just/)
[11:57:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 115kg C&J (with wet noodle elbows) (https://old.reddit.com/r/weightlifting/comments/1724jgg/form_check_115kg_cj_with_wet_noodle_elbows/)
[12:08:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 95kg Snatch (https://old.reddit.com/r/weightlifting/comments/1724qmc/form_check_95kg_snatch/)
[12:58:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting (https://old.reddit.com/r/weightlifting/comments/1725pgu/weightlifting/)
[14:30:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Novice with bad mobility. Today was the first time I was able to do a passable overhead squat. (https://old.reddit.com/r/weightlifting/comments/1727j7z/novice_with_bad_mobility_today_was_the_first_time/)
[14:30:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recommended weight for me to build noticeable muscles? (https://old.reddit.com/r/weightlifting/comments/1727jo7/recommended_weight_for_me_to_build_noticeable/)
[15:00:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 95kg Snatch (https://old.reddit.com/r/weightlifting/comments/1728aof/form_check_95kg_snatch/)
[15:00:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 115kg C&J (wet noodle arms) (https://old.reddit.com/r/weightlifting/comments/1728ceq/form_check_115kg_cj_wet_noodle_arms/)
[15:10:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I feel like I’m being anatomically limited by my hips. Any tips? (https://old.reddit.com/r/weightlifting/comments/1728iq1/i_feel_like_im_being_anatomically_limited_by_my/)
[15:51:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Obviously many current American Lifters Seriously Think they can break WR if they can use PED as freely as Russia (https://old.reddit.com/r/weightlifting/comments/1729huu/obviously_many_current_american_lifters_seriously/)
[16:52:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 60 x 3 @68 (https://old.reddit.com/r/weightlifting/comments/172aqdo/snatch_60_x_3_68/)
[16:52:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Women’s singlet recommendation (https://old.reddit.com/r/weightlifting/comments/172au4h/womens_singlet_recommendation/)
[17:32:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ‘Pendulum Method’ for the jerk - thoughts? (https://old.reddit.com/r/weightlifting/comments/172buf0/pendulum_method_for_the_jerk_thoughts/)
[17:52:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is this machine called? (https://old.reddit.com/r/weightlifting/comments/172c8r0/what_is_this_machine_called/)
[18:03:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Joint maintenance (https://old.reddit.com/r/weightlifting/comments/172cdgh/joint_maintenance/)
[18:13:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pressing out!! (https://old.reddit.com/r/weightlifting/comments/172cqne/pressing_out/)
[18:43:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg x3 front squat (https://old.reddit.com/r/weightlifting/comments/172df9k/105kg_x3_front_squat/)
[18:43:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kyriakos Grizzly Orange Shirt (https://old.reddit.com/r/weightlifting/comments/172djmg/kyriakos_grizzly_orange_shirt/)
[19:03:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can someone explain what type of assymetry is this? Which muscle is this? Also, how to fix it? (https://old.reddit.com/r/weightlifting/comments/172e34t/can_someone_explain_what_type_of_assymetry_is/)
[19:14:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PRs (https://old.reddit.com/r/weightlifting/comments/172e8m3/prs/)
[20:35:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch - 66, 68, 71, 73, 76 miss (https://old.reddit.com/r/weightlifting/comments/172g5nv/snatch_66_68_71_73_76_miss/)
[20:55:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch - 66, 68, 71, 73, 76 miss (https://old.reddit.com/r/weightlifting/comments/172gf1h/snatch_66_68_71_73_76_miss/)
[22:06:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best drills to fix early extension? (https://old.reddit.com/r/weightlifting/comments/172i89l/best_drills_to_fix_early_extension/)
[22:37:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mysterious knee pain but not when squatting or cleaning (https://old.reddit.com/r/weightlifting/comments/172isr1/mysterious_knee_pain_but_not_when_squatting_or/)
[22:47:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: i made a reel of the Huanhua vs Djuraev battle at asian games (https://old.reddit.com/r/weightlifting/comments/172dt1e/i_made_a_reel_of_the_huanhua_vs_djuraev_battle_at/)