[00:14:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2023 Pan Am Games: October 21st-24th. Santiago, Chile (https://old.reddit.com/r/weightlifting/comments/175t1ly/2023_pan_am_games_october_21st24th_santiago_chile/)
[00:25:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I start a deload in the middle of the workout week? (https://old.reddit.com/r/weightlifting/comments/175taze/can_i_start_a_deload_in_the_middle_of_the_workout/)
[00:55:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First clean session in 3 weeks. How's it lookin? (https://old.reddit.com/r/weightlifting/comments/175twb6/first_clean_session_in_3_weeks_hows_it_lookin/)
[01:05:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been Dealing with a lower back injury for two months now, not healing and chiropractic therapy isn’t helping either. Help (https://old.reddit.com/r/weightlifting/comments/175u7zu/been_dealing_with_a_lower_back_injury_for_two/)
[02:48:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to transition to Olympic lifts and squats (https://old.reddit.com/r/weightlifting/comments/175oym4/how_to_transition_to_olympic_lifts_and_squats/)
[03:10:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for suggestions on barbell gyms in northern metro area Colorado (https://old.reddit.com/r/weightlifting/comments/175wpzs/looking_for_suggestions_on_barbell_gyms_in/)
[03:40:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60 to 100kg snatch over 2.5 years (https://old.reddit.com/r/weightlifting/comments/175xara/60_to_100kg_snatch_over_25_years/)
[07:43:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best homemade weight gainer recipe (https://old.reddit.com/r/weightlifting/comments/17619kh/best_homemade_weight_gainer_recipe/)
[08:13:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Could use some guidance (https://old.reddit.com/r/weightlifting/comments/1761nkr/could_use_some_guidance/)
[10:25:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: OVERHEAD MOBILITY (https://old.reddit.com/r/weightlifting/comments/1763i9h/overhead_mobility/)
[10:25:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tenex Tendonitis Procedure (https://old.reddit.com/r/weightlifting/comments/1763nae/tenex_tendonitis_procedure/)
[12:26:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If I am a fast runner, does this mean I'd have a gift for strength too in weightlifting? (https://old.reddit.com/r/weightlifting/comments/1765n79/if_i_am_a_fast_runner_does_this_mean_id_have_a/)
[13:07:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you do for cardiovascular health and how do you balance it with your weightlifting training (https://old.reddit.com/r/weightlifting/comments/1766ips/what_do_you_do_for_cardiovascular_health_and_how/)
[13:17:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta 1 shoes restock? (https://old.reddit.com/r/weightlifting/comments/1766qfp/anta_1_shoes_restock/)
[14:18:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 'Hamp the Champ' by Nate Cerwinske (https://old.reddit.com/r/weightlifting/comments/17680l1/hamp_the_champ_by_nate_cerwinske/)
[14:38:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 2 in “normal” sizes?! (https://old.reddit.com/r/weightlifting/comments/1768eq1/romaleos_2_in_normal_sizes/)
[14:58:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hybrid Weightlifting Programme (https://old.reddit.com/r/weightlifting/comments/1768skc/hybrid_weightlifting_programme/)
[15:09:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I can't figure this hip thing out!!! (https://old.reddit.com/r/weightlifting/comments/17694rd/i_cant_figure_this_hip_thing_out/)
[18:01:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weird dumbbell question (https://old.reddit.com/r/weightlifting/comments/176d8jx/weird_dumbbell_question/)
[19:42:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I want to start weightlifting but i have no clue on how to start (https://old.reddit.com/r/weightlifting/comments/176bc7z/i_want_to_start_weightlifting_but_i_have_no_clue/)
[19:42:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Suggestions on replacement laces? (https://old.reddit.com/r/weightlifting/comments/176eeub/suggestions_on_replacement_laces/)
[20:03:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: El Salvador Pan Am Livestream!! (https://old.reddit.com/r/weightlifting/comments/176fxfa/el_salvador_pan_am_livestream/)
[20:03:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: improving mobility as a beginner (https://old.reddit.com/r/weightlifting/comments/176fxgc/improving_mobility_as_a_beginner/)
[20:23:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Highest heeled shoe (https://old.reddit.com/r/weightlifting/comments/176g99u/highest_heeled_shoe/)
[21:55:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Spinal Erectors are Sore Pt. 2 (https://old.reddit.com/r/weightlifting/comments/176ij0f/spinal_erectors_are_sore_pt_2/)
[22:46:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: power or nah (https://old.reddit.com/r/weightlifting/comments/176jsq1/power_or_nah/)
[23:47:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: clean form check (https://old.reddit.com/r/weightlifting/comments/176l25a/clean_form_check/)