Friday, October 20, 2023
weightlifting@conference.lightwitch.org
October
Mon Tue Wed Thu Fri Sat Sun
            1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
         
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[02:21:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/17c0d3g/160kg_clean_and_jerk/)
[02:52:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Question (https://old.reddit.com/r/weightlifting/comments/17c0ye8/question/)
[03:02:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Japan in January (https://old.reddit.com/r/weightlifting/comments/17c1556/japan_in_january/)
[04:34:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rest in peace Rom 2 (https://old.reddit.com/r/weightlifting/comments/17c2oqz/rest_in_peace_rom_2/)
[04:54:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang clean progress- more extension (https://old.reddit.com/r/weightlifting/comments/17c33c1/hang_clean_progress_more_extension/)
[07:06:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - October 20th, 2023 (https://old.reddit.com/r/weightlifting/comments/17c54b3/weekly_chat_thread_october_20th_2023/)
[07:57:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Missing lots of speed (https://old.reddit.com/r/weightlifting/comments/17c5qma/missing_lots_of_speed/)
[09:08:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg snatch & 115kg CJ. Comeback PRs from a couple of weeks ago (coming back from injury). What can I do besides just getting better at squatting and actually getting stronger? (https://old.reddit.com/r/weightlifting/comments/17c6oqc/95kg_snatch_115kg_cj_comeback_prs_from_a_couple/)
[09:08:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: how do I improve my squat (long legs) (https://old.reddit.com/r/weightlifting/comments/17c6rqr/how_do_i_improve_my_squat_long_legs/)
[09:18:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Upper body starts to twitch when cleaning, why? (https://old.reddit.com/r/weightlifting/comments/17c6vuw/upper_body_starts_to_twitch_when_cleaning_why/)
[10:19:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: App for 1 rep max (https://old.reddit.com/r/weightlifting/comments/17c7t1c/app_for_1_rep_max/)
[10:49:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hook grip or not (https://old.reddit.com/r/weightlifting/comments/17c8cxb/hook_grip_or_not/)
[12:41:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg snatch (https://old.reddit.com/r/weightlifting/comments/17cacr1/70kg_snatch/)
[12:51:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner at weightlifting trying the power clean (https://old.reddit.com/r/weightlifting/comments/17cadsb/beginner_at_weightlifting_trying_the_power_clean/)
[12:51:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Novice lifter cursed w long femurs. Absolutely fried my cns doing 3 plates for a double. I got a lot of helpful cues for front squats in this forum. Please suggest any tweaks and accessories to better them. Thank you. (https://old.reddit.com/r/weightlifting/comments/17cahtp/novice_lifter_cursed_w_long_femurs_absolutely/)
[13:52:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg clean and jerk(miss) (https://old.reddit.com/r/weightlifting/comments/17cbnfi/170kg_clean_and_jerkmiss/)
[14:13:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: 1972 Summer Olympics: And the Heavyweight Winners Are… (https://old.reddit.com/r/weightlifting/comments/17cc6cl/1972_summer_olympics_and_the_heavyweight_winners/)
[14:13:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Joe Dube (USA) Sets a New World Record in Press 203,5 (1968) (https://old.reddit.com/r/weightlifting/comments/17cc79j/joe_dube_usa_sets_a_new_world_record_in_press/)
[14:13:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Mladen Kuchev sets the last world record in press - 157.5kg at the 1972 Summer Olympics (https://old.reddit.com/r/weightlifting/comments/17cc8q2/mladen_kuchev_sets_the_last_world_record_in_press/)
[14:23:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg snatch (https://old.reddit.com/r/weightlifting/comments/17cc9eo/130kg_snatch/)
[16:05:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Paused front squats are the worst. Last set of 100kg doubles (https://old.reddit.com/r/weightlifting/comments/17celuu/paused_front_squats_are_the_worst_last_set_of/)
[17:16:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: 241kg back squat double pr human flag pole (https://old.reddit.com/r/weightlifting/comments/17cgcfe/241kg_back_squat_double_pr_human_flag_pole/)
[17:31:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg C&J (+5kg PB). We moving, boiz. (https://old.reddit.com/r/weightlifting/comments/17cge36/140kg_cj_5kg_pb_we_moving_boiz/)
[20:09:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Friday evening top sets (https://old.reddit.com/r/weightlifting/comments/17ck5hx/friday_evening_top_sets/)
[21:51:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Are you at least 25 years old and participate in weightlifting? Take this 3min research survey! (https://old.reddit.com/r/weightlifting/comments/17cgifg/are_you_at_least_25_years_old_and_participate_in/)
[21:51:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: What am I doing wrong? (https://old.reddit.com/r/weightlifting/comments/17ck78t/what_am_i_doing_wrong/)
[21:51:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on clean dædlift - am I doing this lift at all right? (https://old.reddit.com/r/weightlifting/comments/17cme74/form_check_on_clean_d%C3%A6dlift_am_i_doing_this_lift/)
[21:51:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch and clean & jerk double PR’s! 111kg and 143kg (https://old.reddit.com/r/weightlifting/comments/17cmezk/snatch_and_clean_jerk_double_prs_111kg_and_143kg/)
[22:53:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do you train getting under the bar faster? (https://old.reddit.com/r/weightlifting/comments/17cnnqe/how_do_you_train_getting_under_the_bar_faster/)
[22:53:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Selling new ASICS 727 6.5 men's 7.5 women's / 25cm. (https://old.reddit.com/r/weightlifting/comments/17cns8j/selling_new_asics_727_65_mens_75_womens_25cm/)
[23:43:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: The 3 Types of weightlifters in competition (https://old.reddit.com/r/weightlifting/comments/17cosus/the_3_types_of_weightlifters_in_competition/)
[23:54:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need a form check 95kg clean and jerk, less than 10 kilos over my snatch (https://old.reddit.com/r/weightlifting/comments/17cp20p/need_a_form_check_95kg_clean_and_jerk_less_than/)