Monday, October 09, 2023
weightlifting@conference.lightwitch.org
October
Mon Tue Wed Thu Fri Sat Sun
            1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
         
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:04:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lu Xiaojun lifters (https://old.reddit.com/r/weightlifting/comments/173f2os/lu_xiaojun_lifters/)
[01:04:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: 231kgs pr. (https://old.reddit.com/r/weightlifting/comments/173f4zv/231kgs_pr/)
[01:04:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle Snatch Accessories? (https://old.reddit.com/r/weightlifting/comments/173f5jf/muscle_snatch_accessories/)
[01:15:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 15kg Snatch (https://old.reddit.com/r/weightlifting/comments/173fd3x/form_check_15kg_snatch/)
[01:45:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Skinny fat — started lifting, seeing good progress, but chest muscles are pushing out manboobs, makes shirts look bad. (https://old.reddit.com/r/weightlifting/comments/173fwui/skinny_fat_started_lifting_seeing_good_progress/)
[02:36:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 15kg snatch (https://old.reddit.com/r/weightlifting/comments/173gxdx/form_check_15kg_snatch/)
[03:07:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check; discomfort in knees (https://old.reddit.com/r/weightlifting/comments/173hjnw/squat_form_check_discomfort_in_knees/)
[03:17:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch technique critical analysis (https://old.reddit.com/r/weightlifting/comments/173hqgu/snatch_technique_critical_analysis/)
[03:37:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help to compete internationally. (https://old.reddit.com/r/weightlifting/comments/173dkv5/help_to_compete_internationally/)
[04:08:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Gor taking a break, Park is a star in the making - Asian Games super-heavies (https://old.reddit.com/r/weightlifting/comments/173inh3/gor_taking_a_break_park_is_a_star_in_the_making/)
[04:38:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Virus clothing and equipment in Canada (https://old.reddit.com/r/weightlifting/comments/173j7th/virus_clothing_and_equipment_in_canada/)
[08:23:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Supposedly better snatch technique but still failing (https://old.reddit.com/r/weightlifting/comments/173mml0/supposedly_better_snatch_technique_but_still/)
[08:33:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Question about training little in the weekday and heavy on the weekend (https://old.reddit.com/r/weightlifting/comments/173mq61/question_about_training_little_in_the_weekday_and/)
[09:03:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Female World`s 2023 Gold SNATCHES (https://old.reddit.com/r/weightlifting/comments/173n2uj/female_worlds_2023_gold_snatches/)
[09:44:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tracking workout intensity (https://old.reddit.com/r/weightlifting/comments/173nr5l/tracking_workout_intensity/)
[10:55:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: This article is more than 3 years old IOC concerned by ‘very serious’ doping allegations in weightlifting (https://old.reddit.com/r/weightlifting/comments/173otrh/this_article_is_more_than_3_years_old_ioc/)
[11:56:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: How long before a lifting session is it OK to ice my patellar tendon? (https://old.reddit.com/r/weightlifting/comments/173prss/how_long_before_a_lifting_session_is_it_ok_to_ice/)
[13:37:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form tips please. Thank you (https://old.reddit.com/r/weightlifting/comments/173rzk3/form_tips_please_thank_you/)
[15:41:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can you use weightlifting shoes without the insoles (specifically roma4) (https://old.reddit.com/r/weightlifting/comments/173uvcv/can_you_use_weightlifting_shoes_without_the/)
[16:42:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hit a power snatch PR this morning. 112KG (https://old.reddit.com/r/weightlifting/comments/173w8kg/hit_a_power_snatch_pr_this_morning_112kg/)
[17:33:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a place to train in Burnaby, BC (https://old.reddit.com/r/weightlifting/comments/173xq3g/looking_for_a_place_to_train_in_burnaby_bc/)
[18:04:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just unlocked 100kg clean! (https://old.reddit.com/r/weightlifting/comments/173oacc/just_unlocked_100kg_clean/)
[18:04:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: 65kg snatch form check/advice (https://old.reddit.com/r/weightlifting/comments/173rgw3/65kg_snatch_form_checkadvice/)
[18:24:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Past 2 weeks I’ve been missing most my top sets in front (https://old.reddit.com/r/weightlifting/comments/173yse0/past_2_weeks_ive_been_missing_most_my_top_sets_in/)
[19:05:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch and Clean&Jerk 8 Months Progression - Advice appreciated! (https://old.reddit.com/r/weightlifting/comments/17401mq/snatch_and_cleanjerk_8_months_progression_advice/)
[19:15:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: The last word on North Korea (until Qatar) - and amazingly it's from their own head coach and team manager (https://old.reddit.com/r/weightlifting/comments/17408bd/the_last_word_on_north_korea_until_qatar_and/)
[20:16:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check? (https://old.reddit.com/r/weightlifting/comments/1741paz/form_check/)
[20:56:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: 125KG front squat PB (https://old.reddit.com/r/weightlifting/comments/1742n9j/125kg_front_squat_pb/)
[21:47:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Feet moving in/not at all in clean? (https://old.reddit.com/r/weightlifting/comments/1743s6v/feet_moving_innot_at_all_in_clean/)
[21:57:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’ve head these called yo-yo cleans. I call them pump cleans. What do you call them? (https://old.reddit.com/r/weightlifting/comments/17444ck/ive_head_these_called_yoyo_cleans_i_call_them/)
[23:08:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Experience with a Bo Flex? (https://old.reddit.com/r/weightlifting/comments/1745ty8/experience_with_a_bo_flex/)