Wednesday, October 04, 2023
weightlifting@conference.lightwitch.org
October
Mon Tue Wed Thu Fri Sat Sun
            1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
         
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:39:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Warming up for lat pull-down machine (https://old.reddit.com/r/weightlifting/comments/16z8kqd/warming_up_for_lat_pulldown_machine/)
[00:49:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 184kg pause squat (https://old.reddit.com/r/weightlifting/comments/16z8t0e/184kg_pause_squat/)
[01:39:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg snatch dls 120-130kg nh cleans+jerk 95kg muscle snatch double (https://old.reddit.com/r/weightlifting/comments/16za163/170kg_snatch_dls_120130kg_nh_cleansjerk_95kg/)
[01:49:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110 sn 146 c&j 72.65 bw (https://old.reddit.com/r/weightlifting/comments/16za8pm/110_sn_146_cj_7265_bw/)
[01:50:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110 sn 146 c&j 72.65 bw (https://old.reddit.com/r/weightlifting/comments/16za8uq/110_sn_146_cj_7265_bw/)
[05:12:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Machine rubber things (https://old.reddit.com/r/weightlifting/comments/16zed1z/machine_rubber_things/)
[08:04:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting shoes with wide toe box + question about heel height (https://old.reddit.com/r/weightlifting/comments/16zh9b2/weightlifting_shoes_with_wide_toe_box_question/)
[10:06:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: A wild Ilya Ilyin (https://old.reddit.com/r/weightlifting/comments/16zj3ns/a_wild_ilya_ilyin/)
[16:42:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: ZKC straps for £4 on taobao (https://old.reddit.com/r/weightlifting/comments/16zrzjp/zkc_straps_for_4_on_taobao/)
[17:03:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120 kg pause front squat PR (https://old.reddit.com/r/weightlifting/comments/16zslj1/120_kg_pause_front_squat_pr/)
[18:14:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Are overtraining harmful (https://old.reddit.com/r/weightlifting/comments/16zuby8/are_overtraining_harmful/)
[18:44:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: martirosyan 200 (https://old.reddit.com/r/weightlifting/comments/16zv1gm/martirosyan_200/)
[18:54:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: martirosyan 19yrs old (https://old.reddit.com/r/weightlifting/comments/16zv5ie/martirosyan_19yrs_old/)
[18:54:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: rahimov 217 (https://old.reddit.com/r/weightlifting/comments/16zv9wk/rahimov_217/)
[18:54:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: rahimov (https://old.reddit.com/r/weightlifting/comments/16zvc02/rahimov/)
[18:54:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: rahimov (https://old.reddit.com/r/weightlifting/comments/16zvcf1/rahimov/)
[19:05:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: aleksandr ivanov (https://old.reddit.com/r/weightlifting/comments/16zvf80/aleksandr_ivanov/)
[19:05:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: martirosyan (https://old.reddit.com/r/weightlifting/comments/16zvgep/martirosyan/)
[19:05:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: nurudinov 205 (https://old.reddit.com/r/weightlifting/comments/16zvi6v/nurudinov_205/)
[19:05:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: nurudinov 250 (https://old.reddit.com/r/weightlifting/comments/16zvjce/nurudinov_250/)
[19:05:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: naniev 190 (https://old.reddit.com/r/weightlifting/comments/16zvkva/naniev_190/)
[19:55:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg clean & drama @87.9kg bodyweight. +5kg PB. (https://old.reddit.com/r/weightlifting/comments/16zwsar/140kg_clean_drama_879kg_bodyweight_5kg_pb/)
[20:06:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help me (https://old.reddit.com/r/weightlifting/comments/16zx1rb/help_me/)
[20:26:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ilya 196/240 @94?? (https://old.reddit.com/r/weightlifting/comments/16zxjud/ilya_196240_94/)
[20:46:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check back squat (https://old.reddit.com/r/weightlifting/comments/16zy35u/form_check_back_squat/)
[20:56:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back from injury (https://old.reddit.com/r/weightlifting/comments/16zyc73/back_from_injury/)
[23:08:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a coach? Here are some tips! (https://old.reddit.com/r/weightlifting/comments/1701ray/looking_for_a_coach_here_are_some_tips/)