Thursday, May 25, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:26:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk Blocks (https://old.reddit.com/r/weightlifting/comments/13r2kcx/jerk_blocks/)
[01:52:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Small training dump (https://old.reddit.com/r/weightlifting/comments/13r4hck/small_training_dump/)
[01:59:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat - 77 x 3, 84 x 3, 100 x 5 (https://old.reddit.com/r/weightlifting/comments/13r4pdz/front_squat_77_x_3_84_x_3_100_x_5/)
[02:39:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sweatpants ID (https://old.reddit.com/r/weightlifting/comments/13r5gt3/sweatpants_id/)
[03:30:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: 150kg x 5 front squats @82kg body weight. Is 200kg 1rm a realistic 2023 goal? (https://old.reddit.com/r/weightlifting/comments/13r6m5g/150kg_x_5_front_squats_82kg_body_weight_is_200kg/)
[05:22:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back at it (https://old.reddit.com/r/weightlifting/comments/13r8pg9/back_at_it/)
[06:03:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need some form checks, doing something wrong tbh (https://old.reddit.com/r/weightlifting/comments/13r9cwl/need_some_form_checks_doing_something_wrong_tbh/)
[06:03:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Masters athlete with just over a year of actual WL coaching.. here’s a snatch PR from last week (https://old.reddit.com/r/weightlifting/comments/13r9bmi/masters_athlete_with_just_over_a_year_of_actual/)
[07:24:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 271 comp total (https://old.reddit.com/r/weightlifting/comments/13rasru/271_comp_total/)
[13:08:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tommy Kono in Moscow -1955 (https://old.reddit.com/r/weightlifting/comments/13rg2dn/tommy_kono_in_moscow_1955/)
[13:08:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do you recover from travel? (https://old.reddit.com/r/weightlifting/comments/13rg1r0/how_do_you_recover_from_travel/)
[13:08:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can I ask for some advice please? I feel like my hip is too high and my knees are in my way when I lift. (https://old.reddit.com/r/weightlifting/comments/13rd389/can_i_ask_for_some_advice_please_i_feel_like_my/)
[13:08:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Former thrower Jose Ballivian hang cleans 215kg (https://old.reddit.com/r/weightlifting/comments/13rd08o/former_thrower_jose_ballivian_hang_cleans_215kg/)
[13:08:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: One-Arm Snatch in Las Vegas (https://old.reddit.com/r/weightlifting/comments/13rg340/onearm_snatch_in_las_vegas/)
[13:08:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: North Korea update: IWF says 'don't blame us', and issues ultimatum... (https://old.reddit.com/r/weightlifting/comments/13rg4ma/north_korea_update_iwf_says_dont_blame_us_and/)
[13:49:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lu Xiaojun Barbell Gone? (https://old.reddit.com/r/weightlifting/comments/13ri4r2/lu_xiaojun_barbell_gone/)
[13:59:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lanky Dude trying out Olympic Style ATG Squat (https://old.reddit.com/r/weightlifting/comments/13rifw1/lanky_dude_trying_out_olympic_style_atg_squat/)
[14:40:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: 107.5 CnJ Miss, Advice appreciated (https://old.reddit.com/r/weightlifting/comments/13rjheb/1075_cnj_miss_advice_appreciated/)
[15:10:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hindu squats for knee pain? (https://old.reddit.com/r/weightlifting/comments/13rk7ey/hindu_squats_for_knee_pain/)
[16:22:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean + power jerk, 52kg (https://old.reddit.com/r/weightlifting/comments/13rlvcg/power_clean_power_jerk_52kg/)
[16:22:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean + power jerk, 52kg (https://old.reddit.com/r/weightlifting/comments/13rlvix/power_clean_power_jerk_52kg/)
[18:13:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it Ok to use gloves for C&J? (https://old.reddit.com/r/weightlifting/comments/13roouc/is_it_ok_to_use_gloves_for_cj/)
[19:15:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Neck Pain (https://old.reddit.com/r/weightlifting/comments/13rqbei/neck_pain/)
[19:15:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Old man in the back reminiscing about the good ol days 💙 (https://old.reddit.com/r/weightlifting/comments/13rqch0/old_man_in_the_back_reminiscing_about_the_good_ol/)
[20:06:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg snatch triple 140kg pc+cln+j (https://old.reddit.com/r/weightlifting/comments/13rrsoh/125kg_snatch_triple_140kg_pcclnj/)
[20:37:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch deads - 90x3 (https://old.reddit.com/r/weightlifting/comments/13rsjvl/snatch_deads_90x3/)
[20:37:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can anyone recommend a garage gym set up for ~$1000 or less that would let me squat and do most lifts up to 140kgs safely? (https://old.reddit.com/r/weightlifting/comments/13rsk57/can_anyone_recommend_a_garage_gym_set_up_for_1000/)
[21:27:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143 clean @ 102 BW (https://old.reddit.com/r/weightlifting/comments/13rtnmd/143_clean_102_bw/)