[00:44:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 123kg clean + frontsquat + jerk (3kg over my best clean and jerk) (https://old.reddit.com/r/weightlifting/comments/13g2cy7/123kg_clean_frontsquat_jerk_3kg_over_my_best/)
[01:04:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: An obnoxiously pressed out 82 kg c&j pr (https://old.reddit.com/r/weightlifting/comments/13g2tbk/an_obnoxiously_pressed_out_82_kg_cj_pr/)
[01:15:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 months into Oly lifting — 49kg clean and jerk critique? (https://old.reddit.com/r/weightlifting/comments/13g2ygt/3_months_into_oly_lifting_49kg_clean_and_jerk/)
[01:36:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Dip Clean & Jerk (https://old.reddit.com/r/weightlifting/comments/13g3c23/100kg_dip_clean_jerk/)
[02:38:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg c&j (pressed out) PR. I count it as a training make. I blame the miss on fatigue !!! (https://old.reddit.com/r/weightlifting/comments/13g4rce/125kg_cj_pressed_out_pr_i_count_it_as_a_training/)
[03:08:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg Paused Back Squat (https://old.reddit.com/r/weightlifting/comments/13g5hce/160kg_paused_back_squat/)
[03:59:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: On Speed Work (https://old.reddit.com/r/weightlifting/comments/13g6edv/on_speed_work/)
[07:02:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Form Check, 65 lbs (https://old.reddit.com/r/weightlifting/comments/13fwdew/squat_form_check_65_lbs/)
[07:02:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/13ga2ec/self_promotional_saturday/)
[07:53:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tried to Squat Jerk (https://old.reddit.com/r/weightlifting/comments/13gb135/tried_to_squat_jerk/)
[10:46:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90/3x100/110 (PR) (https://old.reddit.com/r/weightlifting/comments/13ge70a/903x100110_pr/)
[11:06:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ask a Physio! (https://old.reddit.com/r/weightlifting/comments/13geiaj/ask_a_physio/)
[12:19:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Luis Mosquera (73, COL) block cleans 190, 200 & 210 (https://old.reddit.com/r/weightlifting/comments/13gfoze/luis_mosquera_73_col_block_cleans_190_200_210/)
[12:59:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: North Korea to lift in Cuba and join Paris 2024 qualifying - despite no tests for years (https://old.reddit.com/r/weightlifting/comments/13ggtfa/north_korea_to_lift_in_cuba_and_join_paris_2024/)
[12:59:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are You Ready For A Beach Weightlifting? (https://old.reddit.com/r/weightlifting/comments/13ggvwe/are_you_ready_for_a_beach_weightlifting/)
[12:59:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: U.S. Weightlifters in USSR 1955 y. (https://old.reddit.com/r/weightlifting/comments/13ggv2q/us_weightlifters_in_ussr_1955_y/)
[13:30:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which lifter’s technique is the most satisfying in your opinion? (https://old.reddit.com/r/weightlifting/comments/13ghkdi/which_lifters_technique_is_the_most_satisfying_in/)
[13:40:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight of a 3 feet barbell? (https://old.reddit.com/r/weightlifting/comments/13ghoug/weight_of_a_3_feet_barbell/)
[13:51:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feelt abit of arthritis pain in my knee today, it still got 90kg snatch pull + low hang snatch.. (https://old.reddit.com/r/weightlifting/comments/13ghxxx/feelt_abit_of_arthritis_pain_in_my_knee_today_it/)
[15:12:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: American Barbell only publishes 5 star reviews so here is an honest one about the SS comp bar (https://old.reddit.com/r/weightlifting/comments/13gjwcj/american_barbell_only_publishes_5_star_reviews_so/)
[15:22:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cheapest place to buy KG bumper plates? (https://old.reddit.com/r/weightlifting/comments/13gk4kp/cheapest_place_to_buy_kg_bumper_plates/)
[15:42:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone modded the strap on their legacy lifter IIIs to shorten it? (https://old.reddit.com/r/weightlifting/comments/13gcq71/has_anyone_modded_the_strap_on_their_legacy/)
[15:52:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 97.5kg Snatch + 116kg CnJ PR's @ 81kg [213.5kg total] (https://old.reddit.com/r/weightlifting/comments/13gkxim/975kg_snatch_116kg_cnj_prs_81kg_2135kg_total/)
[15:52:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which sessions to see at 2024 Olympics? (https://old.reddit.com/r/weightlifting/comments/13gkzjt/which_sessions_to_see_at_2024_olympics/)
[16:03:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nikita Abdrahamov 215kg snatch balance… he’s 16 years old (https://old.reddit.com/r/weightlifting/comments/13gl5vs/nikita_abdrahamov_215kg_snatch_balance_hes_16/)
[16:13:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can anyone tell me what brand this bar is? (https://old.reddit.com/r/weightlifting/comments/13glc95/can_anyone_tell_me_what_brand_this_bar_is/)
[16:13:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nikita Abdrahamov 215kg snatch balance… he’s only 16 years old (https://old.reddit.com/r/weightlifting/comments/13gldd8/nikita_abdrahamov_215kg_snatch_balance_hes_only/)
[16:13:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean & Jerk Warm up (https://old.reddit.com/r/weightlifting/comments/13glgj5/clean_jerk_warm_up/)
[16:33:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Comp pr (https://old.reddit.com/r/weightlifting/comments/13gm2df/comp_pr/)
[16:43:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bent AB SS comp video (https://old.reddit.com/r/weightlifting/comments/13gm4tj/bent_ab_ss_comp_video/)
[16:44:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Imma loader! (https://old.reddit.com/r/weightlifting/comments/13gm933/imma_loader/)
[17:14:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Building a program (https://old.reddit.com/r/weightlifting/comments/13gn15g/building_a_program/)
[17:34:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Easy hang clean (https://old.reddit.com/r/weightlifting/comments/13gne1j/easy_hang_clean/)
[17:45:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thicc boi non-gym shorts recos (https://old.reddit.com/r/weightlifting/comments/13gnqlm/thicc_boi_nongym_shorts_recos/)
[17:55:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working on that power 97.1 kg (https://old.reddit.com/r/weightlifting/comments/13go3u2/working_on_that_power_971_kg/)
[17:55:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg Power Clean from world champion Powerlifter John Haack, back from when he was a 82kg tested lifter (https://old.reddit.com/r/weightlifting/comments/13gnwws/143kg_power_clean_from_world_champion_powerlifter/)
[18:46:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 82,5kg (https://old.reddit.com/r/weightlifting/comments/13gp7ux/snatch_825kg/)
[18:56:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: DL Form Check! (https://old.reddit.com/r/weightlifting/comments/13gpl8s/dl_form_check/)
[19:37:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Top set of 5x206kg at 100kg bw. (https://old.reddit.com/r/weightlifting/comments/13gqi6g/top_set_of_5x206kg_at_100kg_bw/)
[19:47:21]
<Echo Archon> New post in International Weightlifting Federation: Jinju, Final Day: Bahrain, China and young Korean shine at Asian Championships (https://iwf.sport/2023/05/13/jinju-final-day-bahrain-china-and-young-korean-shine-at-asian-championships/)
[20:17:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BS and clean pulls both at 100kg. Feedback appreciated. (https://old.reddit.com/r/weightlifting/comments/13grcw4/bs_and_clean_pulls_both_at_100kg_feedback/)
[20:17:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Form Check (https://old.reddit.com/r/weightlifting/comments/13gri9c/squat_form_check/)
[20:58:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question about Squat frequency (https://old.reddit.com/r/weightlifting/comments/13gsbn8/question_about_squat_frequency/)
[21:08:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg 2+1 in a commercial gym (https://old.reddit.com/r/weightlifting/comments/13gsrd9/95kg_21_in_a_commercial_gym/)
[21:49:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need someone to check my power snatch form. First time trying it. (https://old.reddit.com/r/weightlifting/comments/13gtq3b/need_someone_to_check_my_power_snatch_form_first/)
[23:00:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Suffering from kneebola. Still hitting PRs every now and then. First 137kg jerk. (https://old.reddit.com/r/weightlifting/comments/13gv8zk/suffering_from_kneebola_still_hitting_prs_every/)
[23:51:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can someone break this down for me? How are my results? (https://old.reddit.com/r/weightlifting/comments/13gwm99/can_someone_break_this_down_for_me_how_are_my/)