[02:14:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cues to use my legs? (https://old.reddit.com/r/weightlifting/comments/13jo83d/cues_to_use_my_legs/)
[02:14:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips on better catch position? (https://old.reddit.com/r/weightlifting/comments/13joerz/tips_on_better_catch_position/)
[04:55:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Reasons to not use lasso straps? (https://old.reddit.com/r/weightlifting/comments/13jrt3t/reasons_to_not_use_lasso_straps/)
[06:49:05]
<Echo Archon> New post in International Weightlifting Federation: Tunis, Day 3: Egypt, Tunisia and Nigeria make moves in Paris weightlifting rankings (https://iwf.sport/2023/05/17/tunis-day-3-egypt-tunisia-and-nigeria-make-moves-in-paris-weightlifting-rankings/)
[09:08:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: yoyo snatch 95kg (5kg less than my snatch) (https://old.reddit.com/r/weightlifting/comments/13jw7mx/yoyo_snatch_95kg_5kg_less_than_my_snatch/)
[09:08:36]
<Echo Archon> New post in International Weightlifting Federation: IWF World Cup to be staged in Phuket (THA) in April 2024 (https://iwf.sport/2023/05/17/iwf-world-cup-to-be-staged-in-phuket-tha-in-april-2024/)
[13:43:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pls Help me fix my DL form. (https://old.reddit.com/r/weightlifting/comments/13k1xlr/pls_help_me_fix_my_dl_form/)
[13:43:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting lately- 150kg PR front squat for an attempted double, 125kg PR split jerk (still 9kg under my best power jerk 🥲) (https://old.reddit.com/r/weightlifting/comments/13k21eh/lifting_lately_150kg_pr_front_squat_for_an/)
[14:24:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: is a 130kg back squat PR good for a 15yo male? (https://old.reddit.com/r/weightlifting/comments/13k2ftj/is_a_130kg_back_squat_pr_good_for_a_15yo_male/)
[14:24:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting shoes question (https://old.reddit.com/r/weightlifting/comments/13k32pd/weightlifting_shoes_question/)
[14:57:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: African Champs day 4 - Sara Samir (EGY) in sensational form, and could force China to ditch 81kg for Paris (https://old.reddit.com/r/weightlifting/comments/13k42ct/african_champs_day_4_sara_samir_egy_in/)
[15:08:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does your active recovery methodology have to specifically target the muscles you worked in your previous workout? Or is the objective to just create blood flow/circulation to accelerate a return to homeostasis? (https://old.reddit.com/r/weightlifting/comments/13k47x3/does_your_active_recovery_methodology_have_to/)
[15:19:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sara Samir (EGY) African record cj and total 151 (total 117-151-268 at 81kg) (https://old.reddit.com/r/weightlifting/comments/13k4nzi/sara_samir_egy_african_record_cj_and_total_151/)
[15:30:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pain in lower back pain. (https://old.reddit.com/r/weightlifting/comments/13k4yjb/pain_in_lower_back_pain/)
[17:37:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 > 93 KG tempo snatches (https://old.reddit.com/r/weightlifting/comments/13k89vs/84_93_kg_tempo_snatches/)
[18:43:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A Robot wrote this: AI Generated Weightlifting post (https://old.reddit.com/r/weightlifting/comments/13ka6f4/a_robot_wrote_this_ai_generated_weightlifting_post/)
[19:20:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would y’all white light these? 120 kg and 125 kg (https://old.reddit.com/r/weightlifting/comments/13kb16j/would_yall_white_light_these_120_kg_and_125_kg/)
[19:20:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’d I do? Question, comments, concerns welcome (https://old.reddit.com/r/weightlifting/comments/13kb2rd/howd_i_do_question_comments_concerns_welcome/)
[19:43:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Collarbone pain during front squat (https://old.reddit.com/r/weightlifting/comments/13kbuwc/collarbone_pain_during_front_squat/)
[20:16:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean pull formcheck, am I doing this rite? (https://old.reddit.com/r/weightlifting/comments/13kcnx8/clean_pull_formcheck_am_i_doing_this_rite/)
[20:40:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 42yo 198cm tall, weight 86k, reasonably fit skinny runner-looking guy looking for some advice. (https://old.reddit.com/r/weightlifting/comments/13kd2tm/42yo_198cm_tall_weight_86k_reasonably_fit_skinny/)
[20:40:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: On Wednesdays, we lift well. 130kg c&j and 100kg snatch. Haven’t c&j anything like this for many months, this felt pretty good, beltless too! (https://old.reddit.com/r/weightlifting/comments/13kdan8/on_wednesdays_we_lift_well_130kg_cj_and_100kg/)
[21:11:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Selling weightlifting gear - where do you do it? (https://old.reddit.com/r/weightlifting/comments/13kdg8b/selling_weightlifting_gear_where_do_you_do_it/)
[22:36:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 51 kg snatch pr (https://old.reddit.com/r/weightlifting/comments/13kg8yh/51_kg_snatch_pr/)