[00:12:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you don’t make weight for a comp, do you just compete in the class above you? Or are you barred (https://old.reddit.com/r/weightlifting/comments/13743xx/if_you_dont_make_weight_for_a_comp_do_you_just/)
[00:54:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check what can I improve I tend to lose a lot of power at the very bottom how can I strengthen that I feel my glutes aren’t engaged they are never sore but my quads are useless after leg day (https://old.reddit.com/r/weightlifting/comments/1374zgz/form_check_what_can_i_improve_i_tend_to_lose_a/)
[01:14:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check. I have somewhat limited ankle mobility which I think is a result of my anatomy but I can seem to hit full depth (wearing oly shoes). Does it seem like I have a butt wink? Sometimes but not always my low back feels pain when squatting but I felt okay after this. (https://old.reddit.com/r/weightlifting/comments/1375gyz/back_squat_form_check_i_have_somewhat_limited/)
[01:24:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: i feel at a loss learning. (https://old.reddit.com/r/weightlifting/comments/13746mu/i_feel_at_a_loss_learning/)
[01:55:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80 kg clean & jerk!!! (https://old.reddit.com/r/weightlifting/comments/1376dwo/80_kg_clean_jerk/)
[02:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: "The Pocket Hercules" Naim Süleymanoğlu was a true icon in the world of weightlifting. (https://old.reddit.com/r/weightlifting/comments/1377cv0/the_pocket_hercules_naim_s%C3%BCleymano%C4%9Flu_was_a_true/)
[02:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1377dfz/form_check/)
[02:56:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check, please. I’ve started having a burning and stinging sensation around my lateral knee. The sensation is only in the right knee just on the outside edge of the knee and NOT in the patella. (https://old.reddit.com/r/weightlifting/comments/1377ss1/form_check_please_ive_started_having_a_burning/)
[05:48:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form (https://old.reddit.com/r/weightlifting/comments/137bckx/power_clean_form/)
[06:19:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Portugal's national ban 1998-2023 (https://old.reddit.com/r/weightlifting/comments/137bzuo/portugals_national_ban_19982023/)
[08:20:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does incline press only work the top of the pec? (https://old.reddit.com/r/weightlifting/comments/137e5wu/does_incline_press_only_work_the_top_of_the_pec/)
[09:11:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why does it feel like my lower back is giving in when it doesn't look like it? (https://old.reddit.com/r/weightlifting/comments/137f283/why_does_it_feel_like_my_lower_back_is_giving_in/)
[09:21:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [WL Manga] Juuryou Again - Chapter 3 (https://old.reddit.com/r/weightlifting/comments/137f5o8/wl_manga_juuryou_again_chapter_3/)
[09:51:59]
<Echo Archon> New post in International Weightlifting Federation: Asian Championships: China and Kazakhstan set to make mark in Paris weightlifting rankings (https://iwf.sport/2023/05/04/asian-championships-china-and-kazakhstan-set-to-make-mark-in-paris-weightlifting-rankings/)
[10:42:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to prevent smashing bar onto jaw. (https://old.reddit.com/r/weightlifting/comments/137gbgf/how_to_prevent_smashing_bar_onto_jaw/)
[11:23:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USAW vs IMWA (IWF-masters WL) (https://old.reddit.com/r/weightlifting/comments/137hj3p/usaw_vs_imwa_iwfmasters_wl/)
[13:35:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bw 70.6kg , 90kg cluster snatch triple (https://old.reddit.com/r/weightlifting/comments/137kth8/bw_706kg_90kg_cluster_snatch_triple/)
[13:35:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it common to overlook the importance of aerobic exercise? (https://old.reddit.com/r/weightlifting/comments/137kusq/is_it_common_to_overlook_the_importance_of/)
[14:05:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question on hypotonia and gains (https://old.reddit.com/r/weightlifting/comments/137lh6f/question_on_hypotonia_and_gains/)
[14:05:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: creatine changes? (https://old.reddit.com/r/weightlifting/comments/137lmc9/creatine_changes/)
[14:56:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tommy Kono "The King of Weightlifting" (https://old.reddit.com/r/weightlifting/comments/137ofrn/tommy_kono_the_king_of_weightlifting/)
[15:27:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 85 kg c&j miss (https://old.reddit.com/r/weightlifting/comments/137q09w/85_kg_cj_miss/)
[18:20:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 88kg clean pr @ 68kg Any advice on workout regimen to improve jerks? (https://old.reddit.com/r/weightlifting/comments/137v7a7/88kg_clean_pr_68kg_any_advice_on_workout_regimen/)
[18:20:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 129 high pull + hang snatch (https://old.reddit.com/r/weightlifting/comments/137v8sg/129_high_pull_hang_snatch/)
[19:41:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BS - 111 kg 5 x 5 (last set) (https://old.reddit.com/r/weightlifting/comments/137xkw1/bs_111_kg_5_x_5_last_set/)
[19:51:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone ever have trouble punching elbows thru during hang power cleans with straps? (https://old.reddit.com/r/weightlifting/comments/137xn5f/anyone_ever_have_trouble_punching_elbows_thru/)
[20:22:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hi all (https://old.reddit.com/r/weightlifting/comments/137ym6n/hi_all/)
[20:32:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split Jerk 130kg double, 140kg single and 150kg single PB (https://old.reddit.com/r/weightlifting/comments/137yvko/split_jerk_130kg_double_140kg_single_and_150kg/)
[21:02:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my technique? (https://old.reddit.com/r/weightlifting/comments/137zucy/hows_my_technique/)
[21:12:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best Knee Sleeve? (https://old.reddit.com/r/weightlifting/comments/13800zu/best_knee_sleeve/)
[21:23:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I just hit a 170.45KG press at 18yrs old. I want to hit 184KG by the end of the summer. Any tips??? (https://old.reddit.com/r/weightlifting/comments/1380bjq/i_just_hit_a_17045kg_press_at_18yrs_old_i_want_to/)
[22:13:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is MLP post workout powder good or a ripoff? (https://old.reddit.com/r/weightlifting/comments/1381mew/is_mlp_post_workout_powder_good_or_a_ripoff/)
[22:24:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 335 … big win for me today :) (https://old.reddit.com/r/weightlifting/comments/137kkp6/335_big_win_for_me_today/)
[22:44:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean complex at 95kg, pulls at 165kg (https://old.reddit.com/r/weightlifting/comments/1382fkd/clean_complex_at_95kg_pulls_at_165kg/)