[00:37:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Coming back after a decade off. (https://old.reddit.com/r/weightlifting/comments/13ipojk/coming_back_after_a_decade_off/)
[01:31:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strongman finally hit a snatch over 100kg. (102.5kg cause we have freedom unit plates at my gym) (https://old.reddit.com/r/weightlifting/comments/13iquih/strongman_finally_hit_a_snatch_over_100kg_1025kg/)
[01:40:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 188kg Squat PR at 81kg (https://old.reddit.com/r/weightlifting/comments/13ir9rk/188kg_squat_pr_at_81kg/)
[01:51:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is the bone directly above the arm pit line??? (https://old.reddit.com/r/weightlifting/comments/13irhy1/what_is_the_bone_directly_above_the_arm_pit_line/)
[02:02:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hello, new to this forum. Transmasculine here looking for advice. (https://old.reddit.com/r/weightlifting/comments/13irn9f/hello_new_to_this_forum_transmasculine_here/)
[02:02:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120 kg back squat 5rm pr (https://old.reddit.com/r/weightlifting/comments/13irkzh/120_kg_back_squat_5rm_pr/)
[02:23:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for large knee sleeves (https://old.reddit.com/r/weightlifting/comments/13is5vt/looking_for_large_knee_sleeves/)
[03:34:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg squat at 81kg (https://old.reddit.com/r/weightlifting/comments/13itsc4/200kg_squat_at_81kg/)
[05:16:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Helps review a Beginner routine (https://old.reddit.com/r/weightlifting/comments/13ivn9l/helps_review_a_beginner_routine/)
[06:06:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any beginner friendly lever belts recommendations? (https://old.reddit.com/r/weightlifting/comments/13iwp1q/any_beginner_friendly_lever_belts_recommendations/)
[06:47:35]
<Echo Archon> New post in International Weightlifting Federation: Tunis, Day 1 & 2: Azerbaijan weightlifter claims continental championships victory – in Africa (https://iwf.sport/2023/05/16/tunis-day-1-2-azerbaijan-weightlifter-claims-continental-championships-victory-in-africa/)
[07:48:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time trying frog stance (120k) (https://old.reddit.com/r/weightlifting/comments/13inzjn/first_time_trying_frog_stance_120k/)
[10:31:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: African Championships days 1-2... and a victory for Azerbaijan (https://old.reddit.com/r/weightlifting/comments/13j16q1/african_championships_days_12_and_a_victory_for/)
[12:13:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: American weightlifting team on the 1938 World Championships (https://old.reddit.com/r/weightlifting/comments/13j3fax/american_weightlifting_team_on_the_1938_world/)
[13:34:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 68 kg snatch pr (https://old.reddit.com/r/weightlifting/comments/13j5b7x/68_kg_snatch_pr/)
[14:25:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 280kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/13j6no7/280kg_clean_and_jerk/)
[15:26:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Those that have Rom 4s. How is the sizing? I have an opportunity to buy a pair for $70 that are size 10.5 US and I wear a size 10 normally in Nikes. (https://old.reddit.com/r/weightlifting/comments/13j89rz/those_that_have_rom_4s_how_is_the_sizing_i_have/)
[15:36:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First ever comp (https://old.reddit.com/r/weightlifting/comments/13j8glc/first_ever_comp/)
[15:36:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just got these. And I gotta say I do not find them too tight. Gonna test them tomorrow. (https://old.reddit.com/r/weightlifting/comments/13j8j29/just_got_these_and_i_gotta_say_i_do_not_find_them/)
[16:48:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch form check (https://old.reddit.com/r/weightlifting/comments/13ja7xo/power_snatch_form_check/)
[16:48:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First ever comp (https://old.reddit.com/r/weightlifting/comments/13jaeby/first_ever_comp/)
[17:59:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pushpress PR. Last week I was hyped as love to finally do it from proper front rack, and now for this that went much easier than anticipated. Time to try out some red meat? (https://old.reddit.com/r/weightlifting/comments/13jc4i6/pushpress_pr_last_week_i_was_hyped_as_love_to/)
[17:59:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been cleaning up my technique this past year (https://old.reddit.com/r/weightlifting/comments/13jc561/been_cleaning_up_my_technique_this_past_year/)
[18:20:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Liu Huanhua vs Li Dayin vs Tian Tao (https://old.reddit.com/r/weightlifting/comments/13jcvpg/liu_huanhua_vs_li_dayin_vs_tian_tao/)
[18:30:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125 kg 4rm back squat pr (+ 1 spot) (https://old.reddit.com/r/weightlifting/comments/13jcy3p/125_kg_4rm_back_squat_pr_1_spot/)
[19:21:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 315 lbs, 180 bw (https://old.reddit.com/r/weightlifting/comments/13ja1s6/315_lbs_180_bw/)
[19:21:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tracking last workout. (https://old.reddit.com/r/weightlifting/comments/13jeas5/tracking_last_workout/)
[20:22:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Posted a 159kg clean last week. Here’s a 157kg clean and jerk from today. Most I’ve clean and jerked in over a year and training at the lowest frequency I have in probably 10 years due to scheduling and other priorities. Crazy how this happens ! I’ll take it! (https://old.reddit.com/r/weightlifting/comments/13jfug0/posted_a_159kg_clean_last_week_heres_a_157kg/)
[20:22:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Newbie looking for form tips (https://old.reddit.com/r/weightlifting/comments/13jfygr/newbie_looking_for_form_tips/)
[20:32:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 196kg @93kg cleandl (https://old.reddit.com/r/weightlifting/comments/13jg3n7/196kg_93kg_cleandl/)
[20:43:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg high block snatch triple - coach said my snatch from floor is slow and lacking power, and recommended I do these today. Certainly got my ass in gear. (https://old.reddit.com/r/weightlifting/comments/13jgjvh/90kg_high_block_snatch_triple_coach_said_my/)
[21:23:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: African Champs day 3 - good day for Egypt and Nigeria, more to come from Karem ben Hnia (TUN) (https://old.reddit.com/r/weightlifting/comments/13jhmg9/african_champs_day_3_good_day_for_egypt_and/)
[22:04:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg Back Squat Triple PB 💪🏼(1RM 5 weeks ago) (https://old.reddit.com/r/weightlifting/comments/13jiint/170kg_back_squat_triple_pb_1rm_5_weeks_ago/)
[22:45:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is my split good? (https://old.reddit.com/r/weightlifting/comments/13jjke3/is_my_split_good/)
[23:36:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Houston Folks (https://old.reddit.com/r/weightlifting/comments/13jg1gp/houston_folks/)
[23:36:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weekly Weightlifting Content (https://old.reddit.com/r/weightlifting/comments/13jg73o/weekly_weightlifting_content/)
[23:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Serious tilt in my squat. (https://old.reddit.com/r/weightlifting/comments/13jjhvg/serious_tilt_in_my_squat/)