Sunday, April 30, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:54:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Training weight vs competition weight (https://old.reddit.com/r/weightlifting/comments/133bkf2/training_weight_vs_competition_weight/)
[01:57:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Spent the last week doing c&j drills after my powerlifts. How's my form in this complex? First time doing clean pulls and power jerks. (https://old.reddit.com/r/weightlifting/comments/133cvs6/spent_the_last_week_doing_cj_drills_after_my/)
[02:56:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do you get past body weight Snatch? (https://old.reddit.com/r/weightlifting/comments/133e0lh/how_do_you_get_past_body_weight_snatch/)
[03:37:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do I get rid of my flat ass? (https://old.reddit.com/r/weightlifting/comments/133etlq/how_do_i_get_rid_of_my_flat_ass/)
[03:57:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 175kg cj 135kg sn 6/6 on the day (https://old.reddit.com/r/weightlifting/comments/133f2jz/175kg_cj_135kg_sn_66_on_the_day/)
[03:57:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110KG back squat, long legs and having trouble keeping chest upright (https://old.reddit.com/r/weightlifting/comments/133f51s/110kg_back_squat_long_legs_and_having_trouble/)
[05:08:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3 x 140kg front squat (77kg bodyweight) (https://old.reddit.com/r/weightlifting/comments/133g8u8/3_x_140kg_front_squat_77kg_bodyweight/)
[05:18:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg Snatch (https://old.reddit.com/r/weightlifting/comments/133eurn/110kg_snatch/)
[06:19:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Knees are cold during workouts (https://old.reddit.com/r/weightlifting/comments/133hjdk/knees_are_cold_during_workouts/)
[07:30:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: *** to grass squats (https://old.reddit.com/r/weightlifting/comments/133ik81/to_grass_squats/)
[09:06:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my form out of 10. (https://old.reddit.com/r/weightlifting/comments/133k0vn/rate_my_form_out_of_10/)
[12:19:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg Squat (+10kg PR) (https://old.reddit.com/r/weightlifting/comments/133ni1k/170kg_squat_10kg_pr/)
[13:33:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: PR C&J from last weekend 105 @ 84 BW (https://old.reddit.com/r/weightlifting/comments/133qmrb/pr_cj_from_last_weekend_105_84_bw/)
[14:14:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: 260KG squat PB (https://old.reddit.com/r/weightlifting/comments/133t066/260kg_squat_pb/)
[14:56:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 50kg First (https://old.reddit.com/r/weightlifting/comments/133tujt/snatch_50kg_first/)
[15:06:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 86kg Snatch (+10 comp pb, +1 all time) (https://old.reddit.com/r/weightlifting/comments/133u3px/86kg_snatch_10_comp_pb_1_all_time/)
[15:57:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Mirko ZANNI 🇮🇹 Front SQUAT (https://old.reddit.com/r/weightlifting/comments/133vebf/mirko_zanni_front_squat/)
[16:07:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rotator cuff injury (https://old.reddit.com/r/weightlifting/comments/133vu2p/rotator_cuff_injury/)
[17:08:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: 115 front squat to match pr a few weeks ago, felt pretty easy (https://old.reddit.com/r/weightlifting/comments/133x3kc/115_front_squat_to_match_pr_a_few_weeks_ago_felt/)
[18:19:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Update: got the 100kg clean after a few attempts. 2 months of training (https://old.reddit.com/r/weightlifting/comments/133ywea/update_got_the_100kg_clean_after_a_few_attempts_2/)
[18:29:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Which weightlifting belt should I buy? (https://old.reddit.com/r/weightlifting/comments/133z6du/which_weightlifting_belt_should_i_buy/)
[18:39:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Patellar Tendon Soreness (https://old.reddit.com/r/weightlifting/comments/133zfdb/patellar_tendon_soreness/)
[22:43:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Shoes for Wide Feet - I mean really wide 4E (https://old.reddit.com/r/weightlifting/comments/13421z1/weightlifting_shoes_for_wide_feet_i_mean_really/)
[22:43:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: I think I’m finally learning how to snatch. (https://old.reddit.com/r/weightlifting/comments/1342sad/i_think_im_finally_learning_how_to_snatch/)
[22:59:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy ish singles- 83kg snatch 112kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/1345hcm/heavy_ish_singles_83kg_snatch_112kg_clean_and_jerk/)
[22:59:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat 308LB/140kg 3reps form check (https://old.reddit.com/r/weightlifting/comments/133twd2/squat_308lb140kg_3reps_form_check/)
[23:24:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Slamming vs sliding your feet during snatch (https://old.reddit.com/r/weightlifting/comments/13467se/slamming_vs_sliding_your_feet_during_snatch/)
[23:44:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: 61.235kilograms 4x4 last set. (https://old.reddit.com/r/weightlifting/comments/1346jza/61235kilograms_4x4_last_set/)