Monday, April 24, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:09:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help (https://old.reddit.com/r/weightlifting/comments/12wxffb/help/)
[03:02:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 220kg C&J (https://old.reddit.com/r/weightlifting/comments/12wwli2/220kg_cj/)
[03:13:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3 sets at my opener for a comp next week, felt pretty good about it, just left the 3rd out in front. Still trying to brake that habit. (https://old.reddit.com/r/weightlifting/comments/12wuhnv/3_sets_at_my_opener_for_a_comp_next_week_felt/)
[03:54:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can I build muscle while keeping my abs? (https://old.reddit.com/r/weightlifting/comments/12x201q/can_i_build_muscle_while_keeping_my_abs/)
[06:59:34] <Echo Archon> New post in International Weightlifting Federation: Yerevan, Day 9: Lasha dashes home crowd’s hopes by taking seventh European weightlifting title (https://iwf.sport/2023/04/24/yerevan-day-9-lasha-dashes-home-crowds-hopes-by-taking-seventh-european-weightlifting-title/)
[09:01:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just coming back from almost a year off injured - any advice (https://old.reddit.com/r/weightlifting/comments/12x92tf/just_coming_back_from_almost_a_year_off_injured/)
[10:42:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Plyometrics, 130kg paused FS, 110kg C&J triple, 90kg Snatch triple, 100kg Snatch single (https://old.reddit.com/r/weightlifting/comments/12xb41f/plyometrics_130kg_paused_fs_110kg_cj_triple_90kg/)
[11:40:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: My first 95 clean and jerk @64BW! (https://old.reddit.com/r/weightlifting/comments/12xchmz/my_first_95_clean_and_jerk_64bw/)
[12:41:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Holding a weight above knee as physiotherapy (proscribed by a doctor)? (https://old.reddit.com/r/weightlifting/comments/12xe5j3/holding_a_weight_above_knee_as_physiotherapy/)
[12:51:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch RDL Form Check 2 (https://old.reddit.com/r/weightlifting/comments/12xegd7/snatch_rdl_form_check_2/)
[13:32:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: I hit my first 100kg! (https://old.reddit.com/r/weightlifting/comments/12xfn9p/i_hit_my_first_100kg/)
[14:33:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Should I lift really heavy for lower reps or lighter and get the full 12 reps in (https://old.reddit.com/r/weightlifting/comments/12xhiem/should_i_lift_really_heavy_for_lower_reps_or/)
[17:06:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg Front Squat PR at 74kg BW (Ugly as Sin) (https://old.reddit.com/r/weightlifting/comments/12xp4wz/143kg_front_squat_pr_at_74kg_bw_ugly_as_sin/)
[17:56:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: How did you fix bad ankle mobility? (https://old.reddit.com/r/weightlifting/comments/12xqpz0/how_did_you_fix_bad_ankle_mobility/)
[19:58:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting in the European Games (probably) - but not yet (https://old.reddit.com/r/weightlifting/comments/12xu35e/weightlifting_in_the_european_games_probably_but/)
[19:58:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg, 130kg PB Clean Double, 137.5kg Clean PB and clean complex at 120kg (https://old.reddit.com/r/weightlifting/comments/12xu1r1/120kg_130kg_pb_clean_double_1375kg_clean_pb_and/)
[20:39:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy pulls are stupid, 136kg (https://old.reddit.com/r/weightlifting/comments/12xvgff/heavy_pulls_are_stupid_136kg/)
[21:50:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Vintage / rare shoes for sale - sorry if this type of post isn't allowed. I see people asking a lot here about buying these types of shoes. Feel free to message with offers or for more photos. UK based but can potentially ship further if postage costs are covered. (https://old.reddit.com/r/weightlifting/comments/12xcwia/vintage_rare_shoes_for_sale_sorry_if_this_type_of/)
[21:50:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/12xu5f4/form_check/)
[23:11:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: 88.5KG up we go (https://old.reddit.com/r/weightlifting/comments/12y030y/885kg_up_we_go/)
[23:52:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for people to test my program (https://old.reddit.com/r/weightlifting/comments/12y0v1h/looking_for_people_to_test_my_program/)