[00:31:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Slowly making progress! 143.5 PR clean! (https://old.reddit.com/r/weightlifting/comments/12d339r/slowly_making_progress_1435_pr_clean/)
[01:01:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do squeeze the bar as hard as you can in cleans? (https://old.reddit.com/r/weightlifting/comments/12d3z4f/do_squeeze_the_bar_as_hard_as_you_can_in_cleans/)
[01:23:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Today I found out I can push press 100kg, judging by that what’s my max probably? Like 105-107? (https://old.reddit.com/r/weightlifting/comments/12d4fap/today_i_found_out_i_can_push_press_100kg_judging/)
[01:33:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 88.5kg Clean and Jerk 2+1 (https://old.reddit.com/r/weightlifting/comments/12d4pog/885kg_clean_and_jerk_21/)
[02:16:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do long arms affect the clean? (https://old.reddit.com/r/weightlifting/comments/12d5zhv/do_long_arms_affect_the_clean/)
[02:29:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg snatch @ 76kg bw (https://old.reddit.com/r/weightlifting/comments/12d60w8/100kg_snatch_76kg_bw/)
[02:29:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg clean complex, 150kg clean DL (https://old.reddit.com/r/weightlifting/comments/12d63hh/92kg_clean_complex_150kg_clean_dl/)
[02:50:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch session - some 50s with attempts at 55 (https://old.reddit.com/r/weightlifting/comments/12d6p3p/power_snatch_session_some_50s_with_attempts_at_55/)
[07:55:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: For Sale: Nike Romaleo 4 SE (Size 9 Men) _looking for a quick sale_ (https://old.reddit.com/r/weightlifting/comments/12dcpnd/for_sale_nike_romaleo_4_se_size_9_men_looking_for/)
[08:05:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk 125kg, 132.5kg PB 💪🏼, and 135kg Clean. (https://old.reddit.com/r/weightlifting/comments/12dcwsh/clean_and_jerk_125kg_1325kg_pb_and_135kg_clean/)
[08:05:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk 125kg, 132.5kg PB 💪🏼, and 135kg Clean. (https://old.reddit.com/r/weightlifting/comments/12dcy50/clean_and_jerk_125kg_1325kg_pb_and_135kg_clean/)
[09:16:14]
<Echo Archon> New post in International Weightlifting Federation: The IWF Refugee Team is now ready to work! (https://iwf.sport/2023/04/06/the-iwf-refugee-team-is-now-ready-to-work/)
[10:06:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [DISC] Juuryou Again - Chapter 2 (https://old.reddit.com/r/weightlifting/comments/12df2ug/disc_juuryou_again_chapter_2/)
[10:17:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Biceps tenodesis (https://old.reddit.com/r/weightlifting/comments/12dfggp/biceps_tenodesis/)
[12:08:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My face at the end says it all 👍😀👍 (45kg clean + 5 fs) (be nice I haven't even been doing this for 2 months) (https://old.reddit.com/r/weightlifting/comments/12di5yu/my_face_at_the_end_says_it_all_45kg_clean_5_fs_be/)
[14:40:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Improved? (https://old.reddit.com/r/weightlifting/comments/12dm9oo/improved/)
[15:10:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Utrecht (https://old.reddit.com/r/weightlifting/comments/12dn3iu/utrecht/)
[15:32:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming two sessions a week (https://old.reddit.com/r/weightlifting/comments/12dnpxp/programming_two_sessions_a_week/)
[16:02:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Workout Routine (https://old.reddit.com/r/weightlifting/comments/12doo0r/workout_routine/)
[16:20:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: School and gym ( advice for me) (https://old.reddit.com/r/weightlifting/comments/12dp3fp/school_and_gym_advice_for_me/)
[17:04:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tried to focus on bracing and engaging the lats this time, felt extremly easy and no back pain at all, thx to all <3 (https://old.reddit.com/r/weightlifting/comments/12dq8dt/tried_to_focus_on_bracing_and_engaging_the_lats/)
[17:24:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clash of Titans: Lasha Talakhadze vs Varazdat Lalayan for the Title of World's Strongest Weightlifter (https://old.reddit.com/r/weightlifting/comments/12dqwg5/clash_of_titans_lasha_talakhadze_vs_varazdat/)
[17:35:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this hip thrust with good form? (https://old.reddit.com/r/weightlifting/comments/12drfru/is_this_hip_thrust_with_good_form/)
[18:26:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The squat feels fine but I feel like I should be more “straight up” in the squat position. Anything I’m doing wrong? New to all this. (https://old.reddit.com/r/weightlifting/comments/12dszi2/the_squat_feels_fine_but_i_feel_like_i_should_be/)
[18:26:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Competition PR (https://old.reddit.com/r/weightlifting/comments/12dt1tb/competition_pr/)
[21:53:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Exercise variety (https://old.reddit.com/r/weightlifting/comments/12dz5jj/exercise_variety/)