[00:55:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Neoprene Knee Sleeves or Multi-layer? (https://old.reddit.com/r/weightlifting/comments/12a42xg/neoprene_knee_sleeves_or_multilayer/)
[01:05:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Putting together drills into a cohesive (?) light hang snatch. (https://old.reddit.com/r/weightlifting/comments/12a4cwr/putting_together_drills_into_a_cohesive_light/)
[01:05:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat: Optimal % for healthy longevity? (https://old.reddit.com/r/weightlifting/comments/12a4hud/squat_optimal_for_healthy_longevity/)
[01:56:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch session 2 (https://old.reddit.com/r/weightlifting/comments/12a5wgq/snatch_session_2/)
[03:28:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate my oly lift form (https://old.reddit.com/r/weightlifting/comments/129zlev/rate_my_oly_lift_form/)
[03:28:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Workout split (https://old.reddit.com/r/weightlifting/comments/12a81gc/workout_split/)
[03:59:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean+1ish minute Pause Zombie Squat+Zombie Squat & feel like I will to die+Jerk from shitty front rack @ 45 (35%). (https://old.reddit.com/r/weightlifting/comments/12a8n8w/clean1ish_minute_pause_zombie_squatzombie_squat/)
[05:10:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just pretend the release of the lift is harder than the exertion part, that's all (https://old.reddit.com/r/weightlifting/comments/12aa6lt/just_pretend_the_release_of_the_lift_is_harder/)
[07:01:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Natty weightlifters, what are your stats? (https://old.reddit.com/r/weightlifting/comments/12ac5mm/natty_weightlifters_what_are_your_stats/)
[07:42:03]
<Echo Archon> New post in International Weightlifting Federation: Bariloche, Final Day: US team gets three continental titles (https://iwf.sport/2023/04/02/bariloche-final-day-us-team-gets-three-continental-titles/)
[08:52:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is the starting order decided in a IWF competition? (i.e. when the first attempts are at the same weight) (https://old.reddit.com/r/weightlifting/comments/12ae8ir/how_is_the_starting_order_decided_in_a_iwf/)
[09:03:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it ok to lean forward with low bar squats? (https://old.reddit.com/r/weightlifting/comments/12aee5q/is_it_ok_to_lean_forward_with_low_bar_squats/)
[09:05:35]
<TheMostHandsome> What venders can be trusted to meet my needs
[09:06:06]
<TheMostHandsome> Also what do people think about peptides?
[09:15:10]
<TheMostHandsome> Does anyone want to send me some anavar?
[11:14:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Transitioning from low bar to high bar, any tips? (https://old.reddit.com/r/weightlifting/comments/12ah2qp/transitioning_from_low_bar_to_high_bar_any_tips/)
[11:56:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just saw Karlos Nasar, an 89-year-old lifter from Bulgaria, nail a 181kg snatch. What a boss! #lifegoals #nevertooold #bulgarianbeast (https://old.reddit.com/r/weightlifting/comments/12ahuca/just_saw_karlos_nasar_an_89yearold_lifter_from/)
[13:07:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: These feel way deeper than they look - tips? (https://old.reddit.com/r/weightlifting/comments/12ajna3/these_feel_way_deeper_than_they_look_tips/)
[13:37:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Could this have been prevented in anyway? (https://old.reddit.com/r/weightlifting/comments/12akoej/could_this_have_been_prevented_in_anyway/)
[13:58:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Soreness, Flexibility, and Recovery. What do you think? (https://old.reddit.com/r/weightlifting/comments/12alaob/soreness_flexibility_and_recovery_what_do_you/)
[14:38:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a clean and jerk focused Program (https://old.reddit.com/r/weightlifting/comments/12am7wf/looking_for_a_clean_and_jerk_focused_program/)
[15:09:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg Clean for singles (https://old.reddit.com/r/weightlifting/comments/12an9vv/110kg_clean_for_singles/)
[15:49:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Watch me suffer with 10x100kg paused back squats (https://old.reddit.com/r/weightlifting/comments/12ao9rl/watch_me_suffer_with_10x100kg_paused_back_squats/)
[16:09:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much weight should I lift? What are the percentages? (https://old.reddit.com/r/weightlifting/comments/12aoum0/how_much_weight_should_i_lift_what_are_the/)
[16:30:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Im a noob please roast my form so I can improve (https://old.reddit.com/r/weightlifting/comments/12apfmc/im_a_noob_please_roast_my_form_so_i_can_improve/)
[16:30:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When Weightlifters Play Golf (https://old.reddit.com/r/weightlifting/comments/12apjkk/when_weightlifters_play_golf/)
[18:52:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg doing 3 waves as usual (80, 85, 90 (all for 3 reps)) - I feel like my technique is improving and certainly my leg strength/power is. (https://old.reddit.com/r/weightlifting/comments/12atjm8/90kg_doing_3_waves_as_usual_80_85_90_all_for_3/)
[19:02:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic weightlifting was found to cause much less injuries than other sports (DATA) (https://old.reddit.com/r/weightlifting/comments/12atywx/olympic_weightlifting_was_found_to_cause_much/)
[19:12:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: je tente 200KG au Squat pour 10REPS et.. #SMC3 (https://old.reddit.com/r/weightlifting/comments/12aue9d/je_tente_200kg_au_squat_pour_10reps_et_smc3/)
[19:22:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 7 Months of Weightlifting - Self Coaching Only (https://old.reddit.com/r/weightlifting/comments/12auh2n/7_months_of_weightlifting_self_coaching_only/)
[20:13:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Press F to pay respects to these toppers (I said something to this guy after watching this) (https://old.reddit.com/r/weightlifting/comments/12aw104/press_f_to_pay_respects_to_these_toppers_i_said/)
[20:43:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 184x4 back squats 86kg BW (https://old.reddit.com/r/weightlifting/comments/12awz4l/184x4_back_squats_86kg_bw/)
[23:26:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does this movement have a name? (https://old.reddit.com/r/weightlifting/comments/12b1lgi/does_this_movement_have_a_name/)