[01:28:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg bs x 5 (https://old.reddit.com/r/weightlifting/comments/12ups8f/100kg_bs_x_5/)
[01:58:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can anyone suggest the best gym meme/humor pages on Instagram to follow? (https://old.reddit.com/r/weightlifting/comments/12uqtbf/can_anyone_suggest_the_best_gym_memehumor_pages/)
[03:30:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Four snatches at 72kg and narrow grip narrow stance ohs (https://old.reddit.com/r/weightlifting/comments/12uszv6/four_snatches_at_72kg_and_narrow_grip_narrow/)
[03:50:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tendinitis? (https://old.reddit.com/r/weightlifting/comments/12utnsr/tendinitis/)
[05:32:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please, this is a PR I got today. 90kg power clean. (https://old.reddit.com/r/weightlifting/comments/12uvt1j/form_check_please_this_is_a_pr_i_got_today_90kg/)
[07:04:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/12uxskf/self_promotional_saturday/)
[07:55:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: bar sliding on high bar backsquat (https://old.reddit.com/r/weightlifting/comments/12uyrwi/bar_sliding_on_high_bar_backsquat/)
[07:55:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it normal for your shoulders to be destroyed when learning the snatch? (https://old.reddit.com/r/weightlifting/comments/12uysyc/is_it_normal_for_your_shoulders_to_be_destroyed/)
[08:48:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Program (https://old.reddit.com/r/weightlifting/comments/12uvtz5/program/)
[08:48:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please 73.5kg snatch PR and 90kg clean and jerk pr (https://old.reddit.com/r/weightlifting/comments/12uwid5/form_check_please_735kg_snatch_pr_and_90kg_clean/)
[08:57:17]
<Echo Archon> New post in International Weightlifting Federation: Yerevan, Day 7: Armenia starts its move towards top at European Championships (https://iwf.sport/2023/04/22/yerevan-day-7-armenia-starts-its-move-towards-top-at-european-championships/)
[10:19:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Stan Stanczyk (USA) Wins His 3rd World Title (https://old.reddit.com/r/weightlifting/comments/12v1m0x/stan_stanczyk_usa_wins_his_3rd_world_title/)
[11:10:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time ever doing this, today. (https://old.reddit.com/r/weightlifting/comments/12v2kmd/first_time_ever_doing_this_today/)
[11:30:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time ever doing this, today. (https://old.reddit.com/r/weightlifting/comments/12v32nk/first_time_ever_doing_this_today/)
[12:00:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 133kgs clean PR +8kgs PR @72bw (https://old.reddit.com/r/weightlifting/comments/12v3q3d/133kgs_clean_pr_8kgs_pr_72bw/)
[12:41:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Effects of weightlifting on your face (for a beginner) (https://old.reddit.com/r/weightlifting/comments/12v4ke4/effects_of_weightlifting_on_your_face_for_a/)
[12:52:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90 snatch + 114 clean and jerk + 120 attempt (https://old.reddit.com/r/weightlifting/comments/12v50aj/90_snatch_114_clean_and_jerk_120_attempt/)
[13:32:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Greg Everett Program Skill Level 3 Volume (https://old.reddit.com/r/weightlifting/comments/12v5s0y/greg_everett_program_skill_level_3_volume/)
[14:33:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Turkey praise for Armenia at European Championships - good news for Armenia's WC bid (https://old.reddit.com/r/weightlifting/comments/12v7imr/turkey_praise_for_armenia_at_european/)
[14:43:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting shoes (https://old.reddit.com/r/weightlifting/comments/12v7ure/lifting_shoes/)
[15:19:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder pain after work every day (https://old.reddit.com/r/weightlifting/comments/12v8qp4/shoulder_pain_after_work_every_day/)
[16:15:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Threw out my neck on power cleans (https://old.reddit.com/r/weightlifting/comments/12v9nuu/threw_out_my_neck_on_power_cleans/)
[16:16:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form critique #2? (https://old.reddit.com/r/weightlifting/comments/12v9qbr/snatch_form_critique_2/)
[16:21:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone have scapular winging and struggles with overhead stability (https://old.reddit.com/r/weightlifting/comments/12vauaj/does_anyone_have_scapular_winging_and_struggles/)
[17:44:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg hang snatch in a new weight class (https://old.reddit.com/r/weightlifting/comments/12vdc0l/110kg_hang_snatch_in_a_new_weight_class/)
[19:17:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 113.4kg hang clean PR. You guys were all super helpful last time, what can I work on next? (https://old.reddit.com/r/weightlifting/comments/12vg1x0/form_check_1134kg_hang_clean_pr_you_guys_were_all/)
[19:38:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100 kg clean (https://old.reddit.com/r/weightlifting/comments/12vgknz/100_kg_clean/)
[19:38:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 116/142 pr snatch and total (https://old.reddit.com/r/weightlifting/comments/12vgl2n/116142_pr_snatch_and_total/)
[19:48:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Egregiously press-out 78 kg c&j pr (https://old.reddit.com/r/weightlifting/comments/12vgptt/egregiously_pressout_78_kg_cj_pr/)
[20:00:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally broke 90kg! (https://old.reddit.com/r/weightlifting/comments/12vh1ga/finally_broke_90kg/)
[20:40:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Solfrid "very confident I can weigh less and lift more' after career-best 272kg (https://old.reddit.com/r/weightlifting/comments/12vig6g/solfrid_very_confident_i_can_weigh_less_and_lift/)
[20:51:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are essential exercises? (https://old.reddit.com/r/weightlifting/comments/12vir40/what_are_essential_exercises/)
[21:33:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2nd Competition 100kg Snatch 105kg C&J, 18yo @71kg (https://old.reddit.com/r/weightlifting/comments/12vjt83/2nd_competition_100kg_snatch_105kg_cj_18yo_71kg/)
[22:47:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic weightlifting gyms in Metro Manila, Philippines? (https://old.reddit.com/r/weightlifting/comments/12vmc6k/olympic_weightlifting_gyms_in_metro_manila/)