[00:46:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are there any immediate benefits to a home gym? (https://old.reddit.com/r/weightlifting/comments/12tk4rv/are_there_any_immediate_benefits_to_a_home_gym/)
[00:55:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why is Weightlifting such an obscure sport in the United States? (https://old.reddit.com/r/weightlifting/comments/12tl0c8/why_is_weightlifting_such_an_obscure_sport_in_the/)
[00:55:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Selling Like New Reebok Legacy Lifter 2 - 9.5 (https://old.reddit.com/r/weightlifting/comments/12tl46u/selling_like_new_reebok_legacy_lifter_2_95/)
[02:40:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips? (61kg) (https://old.reddit.com/r/weightlifting/comments/12tl9d2/any_tips_61kg/)
[09:04:32]
<Echo Archon> New post in International Weightlifting Federation: IWF launches Athletes Direct Support Programme en route to Paris 2024 Olympics (https://iwf.sport/2023/04/21/iwf-launches-athletes-direct-support-programme-en-route-to-paris-2024-olympics/)
[09:23:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Paul Anderson (USA) in Moscow - 1955 (https://old.reddit.com/r/weightlifting/comments/12tvy8r/paul_anderson_usa_in_moscow_1955/)
[09:23:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jim Bradford Wins the World Press Contest in Warsaw - 1959 (https://old.reddit.com/r/weightlifting/comments/12tvytq/jim_bradford_wins_the_world_press_contest_in/)
[11:55:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J 90kg @ 81kg (https://old.reddit.com/r/weightlifting/comments/12tz5mn/cj_90kg_81kg/)
[13:37:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Greek who broke down in tears and retired at Tokyo Olympics is back and trying for Paris (https://old.reddit.com/r/weightlifting/comments/12u1xfg/greek_who_broke_down_in_tears_and_retired_at/)
[14:48:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why can’t I get my glutes to fire? (https://old.reddit.com/r/weightlifting/comments/12u4br4/why_cant_i_get_my_glutes_to_fire/)
[14:58:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s a good gym besides planet fitness (https://old.reddit.com/r/weightlifting/comments/12u5fl6/whats_a_good_gym_besides_planet_fitness/)
[15:08:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 18-Year-Old Karlos Nasar Smashes Clean and Jerk World Record at 89kg with an Incredible Lift of 221kg (https://old.reddit.com/r/weightlifting/comments/12u5l1w/18yearold_karlos_nasar_smashes_clean_and_jerk/)
[15:29:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ladies and gentlemen, my first ever « proper » clean, with contact and all. I know my turnover is slow as shit and there’s basically no 3rd pull here, but I’ll take every victory and will celebrate according to our customs. (https://old.reddit.com/r/weightlifting/comments/12u79bz/ladies_and_gentlemen_my_first_ever_proper_clean/)
[15:59:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hey guys can you critique my squat clean? How can I make it better? What are the exercises that I should add to help my form and my weight? (https://old.reddit.com/r/weightlifting/comments/12u8urh/hey_guys_can_you_critique_my_squat_clean_how_can/)
[16:30:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Watch until the end (120kg) (https://old.reddit.com/r/weightlifting/comments/12u9u0y/watch_until_the_end_120kg/)
[17:00:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Joe Di Pietro won the world title with a world record in the press lift 102.5 kg (https://old.reddit.com/r/weightlifting/comments/12uas04/joe_di_pietro_won_the_world_title_with_a_world/)
[17:31:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 65kg pause snatch finally broke my 60kg plateau!! (https://old.reddit.com/r/weightlifting/comments/12ubnro/65kg_pause_snatch_finally_broke_my_60kg_plateau/)
[18:21:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hi, can you guys please critique my clean and jerk form. (3rd time ever doing them) thanks. (https://old.reddit.com/r/weightlifting/comments/12tu2y9/hi_can_you_guys_please_critique_my_clean_and_jerk/)
[18:21:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg and 100kg no hook no contact muscle snatch 190kg front squat doubles Friday am (https://old.reddit.com/r/weightlifting/comments/12ud7ph/95kg_and_100kg_no_hook_no_contact_muscle_snatch/)
[19:43:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: my ankles are inflexible pieces of shit (https://old.reddit.com/r/weightlifting/comments/12ufof4/my_ankles_are_inflexible_pieces_of_shit/)
[20:44:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this okay? (https://old.reddit.com/r/weightlifting/comments/12uhody/is_this_okay/)
[21:34:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Pw-Clean (https://old.reddit.com/r/weightlifting/comments/12uiz48/hang_pwclean/)
[21:45:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: light snatches after a break (https://old.reddit.com/r/weightlifting/comments/12ujdn4/light_snatches_after_a_break/)
[22:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it normal that my best Snatch is only 10 kilos less than my best Clean and Jerk? (https://old.reddit.com/r/weightlifting/comments/12ukyv7/is_it_normal_that_my_best_snatch_is_only_10_kilos/)