[04:15:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are you using for workout tracking & programming? (https://old.reddit.com/r/weightlifting/comments/w1q3qn/what_are_you_using_for_workout_tracking/)
[04:25:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: High Bar vs Low Bar debate (https://old.reddit.com/r/weightlifting/comments/w1q77q/high_bar_vs_low_bar_debate/)
[05:26:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drills/tips on Snatch positions (https://old.reddit.com/r/weightlifting/comments/w1rce9/drillstips_on_snatch_positions/)
[06:16:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting belt for short people? (https://old.reddit.com/r/weightlifting/comments/w1s124/weightlifting_belt_for_short_people/)
[06:57:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: weight class (https://old.reddit.com/r/weightlifting/comments/w1sqmi/weight_class/)
[07:07:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what do you guys do besides weightlifting? (https://old.reddit.com/r/weightlifting/comments/w1sxby/what_do_you_guys_do_besides_weightlifting/)
[07:47:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: getting into weightlifting (https://old.reddit.com/r/weightlifting/comments/w1tg0b/getting_into_weightlifting/)
[09:38:57]
<Echo Archon> New post in International Weightlifting Federation: The South American Weightlifting Confederation Launches the 12th Edition of its Magazine (https://iwf.sport/2022/07/18/the-south-american-weightlifting-confederation-launches-the-12th-edition-of-its-magazine/)
[11:54:02]
<Echo Archon> New post in International Weightlifting Federation: IWF Athletes’ Commission Elects Dora Tchakounte as New Vice Chair (https://iwf.sport/2022/07/18/iwf-athletes-commission-elects-dora-tchakounte-as-new-vice-chair/)
[14:05:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Issue with keeping feet planted on the floor in all sorts of lifts. What is the cause and any advice to prevent this from happening? (90kg FS @ 74kg BW) (https://old.reddit.com/r/weightlifting/comments/w1yx6b/issue_with_keeping_feet_planted_on_the_floor_in/)
[14:15:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any cues to improve on? Matches current PR in weight (https://old.reddit.com/r/weightlifting/comments/w20d86/any_cues_to_improve_on_matches_current_pr_in/)
[14:35:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mattie Rogers Interview (https://old.reddit.com/r/weightlifting/comments/w20vb9/mattie_rogers_interview/)
[15:40:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Consistently have weird shoulder adjustment in descent of snatch catch. Any noticable issues causing this or just a lack of mobility? (https://old.reddit.com/r/weightlifting/comments/w22a2d/consistently_have_weird_shoulder_adjustment_in/)
[15:40:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Consistently have weird shoulder rotation adjustment in descent of snatch catch. Any noticable issues causing this or just a lack of mobility? (https://old.reddit.com/r/weightlifting/comments/w227gg/consistently_have_weird_shoulder_rotation/)
[16:17:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’ve been wondering, do we know if Tatiana retired? (https://old.reddit.com/r/weightlifting/comments/w237i1/ive_been_wondering_do_we_know_if_tatiana_retired/)
[16:27:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this not way too much training volume on this 12 week program from Catalyst? (https://old.reddit.com/r/weightlifting/comments/w23cez/is_this_not_way_too_much_training_volume_on_this/)
[17:17:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 65kg c+2j. How should I try to improve the lift? (https://old.reddit.com/r/weightlifting/comments/w24r9d/65kg_c2j_how_should_i_try_to_improve_the_lift/)
[18:18:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 114kg C&J (https://old.reddit.com/r/weightlifting/comments/w265t4/114kg_cj/)
[18:38:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: It's getting frustrating. For the past 3-4 months I've been constantly missing snatches over 90% of my max. Everything seems perfect up until that point but as soon as I hit the 90% mark, I start failing every lift. Is it commitment issues, strength issues, techinque issues, I can't figure it out. (https://old.reddit.com/r/weightlifting/comments/w26n0g/its_getting_frustrating_for_the_past_34_months/)
[18:39:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Currently diagnosed with Ostochondritis Dissecans (https://old.reddit.com/r/weightlifting/comments/w26hw0/currently_diagnosed_with_ostochondritis_dissecans/)
[19:19:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any YT tutorial for fat / big belly guys? (https://old.reddit.com/r/weightlifting/comments/w27la4/any_yt_tutorial_for_fat_big_belly_guys/)
[19:29:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg BS (ATG) but only 125kg FS... why? (https://old.reddit.com/r/weightlifting/comments/w27xis/160kg_bs_atg_but_only_125kg_fs_why/)
[19:29:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Skwat jerk (https://old.reddit.com/r/weightlifting/comments/w27wlt/skwat_jerk/)
[20:20:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been trying to hit 102kg for a while now. Feels/looks like I’m pulling the bar pretty high, but doesn’t look like I’m dropping fast or low enough. Any advice welcome 😎 (https://old.reddit.com/r/weightlifting/comments/w2916m/been_trying_to_hit_102kg_for_a_while_now/)
[20:20:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 114kg (90%) C&J (https://old.reddit.com/r/weightlifting/comments/w28zk4/114kg_90_cj/)
[20:40:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how to keep progressing? (https://old.reddit.com/r/weightlifting/comments/w26pic/how_to_keep_progressing/)
[20:50:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Oura rings & lifting? (https://old.reddit.com/r/weightlifting/comments/w29rem/oura_rings_lifting/)
[21:41:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: routine (https://old.reddit.com/r/weightlifting/comments/w2ayur/routine/)
[22:11:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check. Any feedback appreciated. (https://old.reddit.com/r/weightlifting/comments/w2bnax/snatch_form_check_any_feedback_appreciated/)
[22:31:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check: Hang clean 45kg (https://old.reddit.com/r/weightlifting/comments/w2c2xm/form_check_hang_clean_45kg/)
[22:52:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Increasing explosiveness / speed? (https://old.reddit.com/r/weightlifting/comments/w2coqz/increasing_explosiveness_speed/)
[23:32:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how to not get murdered if weight forces you down low? (95.5kg) (https://old.reddit.com/r/weightlifting/comments/w2dikr/how_to_not_get_murdered_if_weight_forces_you_down/)
[23:32:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can figure 8 straps be used for lat pulldowns and Cable Rows? (https://old.reddit.com/r/weightlifting/comments/w2dgq3/can_figure_8_straps_be_used_for_lat_pulldowns_and/)