[00:20:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100 @ 72kg. What can I do better? (https://old.reddit.com/r/weightlifting/comments/w0332m/100_72kg_what_can_i_do_better/)
[02:11:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Home Gym Almost Complete! (https://old.reddit.com/r/weightlifting/comments/w05dl3/home_gym_almost_complete/)
[03:42:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: After herniating my lower back. Not being able to walk. Physio and doctor telling me 6weeks before light rehab work. To setting new PBs in a month and feeling stronger than ever. Stuart Mcgill is my Jesus now. Have hope. (https://old.reddit.com/r/weightlifting/comments/w075ro/after_herniating_my_lower_back_not_being_able_to/)
[04:02:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 57 kg snatch. Still within my first year of weightlifting. Any tips? (https://old.reddit.com/r/weightlifting/comments/w05lx5/57_kg_snatch_still_within_my_first_year_of/)
[05:53:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What a little Beast 🏋♀️ (https://old.reddit.com/r/weightlifting/comments/w09ahs/what_a_little_beast/)
[09:05:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/w0ca2f/self_promotional_saturday/)
[09:25:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check: 100kg back squat grind. How can I improve? (https://old.reddit.com/r/weightlifting/comments/w0cilx/form_check_100kg_back_squat_grind_how_can_i/)
[09:55:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: In desperate need of improving technique (https://old.reddit.com/r/weightlifting/comments/w0cxmd/in_desperate_need_of_improving_technique/)
[12:07:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Asymmetric snatch (https://old.reddit.com/r/weightlifting/comments/w0f4ly/asymmetric_snatch/)
[13:48:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg snatch pulls - am I doing these correctly? (https://old.reddit.com/r/weightlifting/comments/w0h2vo/90kg_snatch_pulls_am_i_doing_these_correctly/)
[13:58:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cincinnati Gyms (https://old.reddit.com/r/weightlifting/comments/w0h3hz/cincinnati_gyms/)
[14:18:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m not a Weightlifter, however my training does incorporate many of y’all’s movements so I’m working to get better at them. Can I get some advice? This is around RPE 7-8ish for me was I was _heavily_ fatigued work from prior to this set. 2nd rep of my 3RM working set. (https://old.reddit.com/r/weightlifting/comments/w0hnxe/im_not_a_weightlifter_however_my_training_does/)
[14:59:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How long does Moska / Domacipo take to reply? (https://old.reddit.com/r/weightlifting/comments/w0i6qp/how_long_does_moska_domacipo_take_to_reply/)
[15:19:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg FS PR. (https://old.reddit.com/r/weightlifting/comments/w0iv8m/120kg_fs_pr/)
[15:40:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time snatching in 7 years. Been wanting to get back into it so started back up today. More of a muscle snatch. 61 kg to practice technique. Any advice would be helpful! (https://old.reddit.com/r/weightlifting/comments/w0jdoz/first_time_snatching_in_7_years_been_wanting_to/)
[15:40:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Incorporating weightlifting into my gym routines now. 1 year post acl reconstruction so I haven’t been able to move up on the weights and basically just been improving my mobility. I’ve been working on my form without a coach 😅60kg attempt and 50kg working set at ~80bw. Cheers (https://old.reddit.com/r/weightlifting/comments/w0d454/incorporating_weightlifting_into_my_gym_routines/)
[15:50:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been on vacation for 2 weeks, no traning, just running,, and this fell to easy,, almost to easy, pulled to hard. 40yr 100kg (https://old.reddit.com/r/weightlifting/comments/w0jh1y/been_on_vacation_for_2_weeks_no_traning_just/)
[16:10:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Moving to Philadelphia for College what good clubs/coaches are in the area (https://old.reddit.com/r/weightlifting/comments/w0jvbx/moving_to_philadelphia_for_college_what_good/)
[17:11:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just started seriously training again in March 2022. I just came off of a peak cycle and ended with this 47kg snatch. I still have a long way to go towards my goals but I’ve been making good progression 🥰 (https://old.reddit.com/r/weightlifting/comments/w0ldf9/just_started_seriously_training_again_in_march/)
[17:51:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hip joint pain after squats (https://old.reddit.com/r/weightlifting/comments/w0m475/hip_joint_pain_after_squats/)
[18:21:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice on catching lower and getting the squat a little wider? (https://old.reddit.com/r/weightlifting/comments/w0msas/any_advice_on_catching_lower_and_getting_the/)
[18:52:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A guy at the gym told me he did steroids. he showed me a build up of fluid that resulted in puffy areas by his hips. was that real proof of usage? (https://old.reddit.com/r/weightlifting/comments/w0nfzd/a_guy_at_the_gym_told_me_he_did_steroids_he/)
[19:52:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Easiest 102 of my life, finally back home (so no more dress shoes) (https://old.reddit.com/r/weightlifting/comments/w0oree/easiest_102_of_my_life_finally_back_home_so_no/)
[20:02:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 🔔 130 power clean PR! Had a few solid attempts at 137 after this but no go. Soon. (https://old.reddit.com/r/weightlifting/comments/w0ovxm/130_power_clean_pr_had_a_few_solid_attempts_at/)
[20:33:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ask a Physio Day! (https://old.reddit.com/r/weightlifting/comments/w0pp82/ask_a_physio_day/)
[21:33:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Leg day, ughh 🪦 (https://old.reddit.com/r/weightlifting/comments/w0qxto/leg_day_ughh/)
[22:14:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 89kg snatch at 81kg BW. 3kg PR. Critiques welcome. (https://old.reddit.com/r/weightlifting/comments/w0rsgm/89kg_snatch_at_81kg_bw_3kg_pr_critiques_welcome/)
[22:44:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Adidas Ironwork 3 Trade (https://old.reddit.com/r/weightlifting/comments/w0sd4o/adidas_ironwork_3_trade/)
[23:35:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 16 93kg Snatches in 16 minutes (https://old.reddit.com/r/weightlifting/comments/w0tdss/16_93kg_snatches_in_16_minutes/)