Saturday, July 09, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:01:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone tried Weightlifting.ai? (https://old.reddit.com/r/weightlifting/comments/vuoj8f/has_anyone_tried_weightliftingai/)
[01:22:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does placement of elbows during bench press effect chest muscle development (https://old.reddit.com/r/weightlifting/comments/vuq4j1/does_placement_of_elbows_during_bench_press/)
[05:14:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice (https://old.reddit.com/r/weightlifting/comments/vuu9je/advice/)
[06:25:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder Injury (https://old.reddit.com/r/weightlifting/comments/vuvbea/shoulder_injury/)
[07:05:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to lifting- can’t walk from calves hurting sos!! (https://old.reddit.com/r/weightlifting/comments/vuw00g/new_to_lifting_cant_walk_from_calves_hurting_sos/)
[07:15:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: weightlifting vacation europe (https://old.reddit.com/r/weightlifting/comments/vuw5e0/weightlifting_vacation_europe/)
[09:06:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/vuxlvi/self_promotional_saturday/)
[09:57:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Birthday gift ideas for a bodybuilder? (https://old.reddit.com/r/weightlifting/comments/vuyazn/birthday_gift_ideas_for_a_bodybuilder/)
[10:57:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Technique Check 100kg Clean&Jerk (https://old.reddit.com/r/weightlifting/comments/vuz6fh/technique_check_100kg_cleanjerk/)
[12:08:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Wow, I hate commercial gyms. Small rant as I wait for a machine that someone placed their stuff on, disappeared from, then returns only to stare at their phone for 7 minutes. (https://old.reddit.com/r/weightlifting/comments/vv075g/wow_i_hate_commercial_gyms_small_rant_as_i_wait/)
[13:05:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Some death complexes with ≈ 82kg (https://old.reddit.com/r/weightlifting/comments/vv17bj/some_death_complexes_with_82kg/)
[14:16:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Meredith Alwine INTERVIEW (https://old.reddit.com/r/weightlifting/comments/vv2lh5/meredith_alwine_interview/)
[15:47:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: 115 kg Back Squat @68kg BW (https://old.reddit.com/r/weightlifting/comments/vv4flq/115_kg_back_squat_68kg_bw/)
[16:38:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Dislocating Shoulder doing Squats. (https://old.reddit.com/r/weightlifting/comments/vv5la8/dislocating_shoulder_doing_squats/)
[17:08:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 185kg at 77kg (2.4x body weight) (https://old.reddit.com/r/weightlifting/comments/vv61xq/185kg_at_77kg_24x_body_weight/)
[17:28:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back for form check, is my bar path good? Ditching Rippetoe for WL though keeping him for strength stuff (https://old.reddit.com/r/weightlifting/comments/vv6fke/back_for_form_check_is_my_bar_path_good_ditching/)
[19:19:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: After listening, I did some training, and I have returned. New PRs of 93 kg for cleans+jerk and 70 kg snatch! Any form advice would be appreciated (https://old.reddit.com/r/weightlifting/comments/vv8r3z/after_listening_i_did_some_training_and_i_have/)
[19:19:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Post injury pr, 193 kg at 109 kg. 1.77x bodyweight. Trying to get back to 210 kg (https://old.reddit.com/r/weightlifting/comments/vv8vv3/post_injury_pr_193_kg_at_109_kg_177x_bodyweight/)
[19:39:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can anyone else relate? (https://old.reddit.com/r/weightlifting/comments/vv98bi/can_anyone_else_relate/)
[20:30:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do you ever get hoarse/vocal strain after a lifting session? Found one study to back up my experience (https://old.reddit.com/r/weightlifting/comments/vva8ef/do_you_ever_get_hoarsevocal_strain_after_a/)
[21:31:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need your help/suggestion with what to do for DOMS in calves. Can’t walk at all. (https://old.reddit.com/r/weightlifting/comments/vvblar/need_your_helpsuggestion_with_what_to_do_for_doms/)
[21:31:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: anyone selling a pair of romaleo 2s? UK 8/ 8.5? (https://old.reddit.com/r/weightlifting/comments/vv1w7r/anyone_selling_a_pair_of_romaleo_2s_uk_8_85/)
[21:51:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90 pc@ 150bw . feel like I'm starting to get hang of the clean(def worst lift). it's still my worst lift and I can split jerk like 20kg more than I can power. I think best thing that happened to me was straining my wrist in the clean. at least I'm not bouncing bar off my legs anymore. (https://old.reddit.com/r/weightlifting/comments/vvc23b/90_pc_150bw_feel_like_im_starting_to_get_hang_of/)
[21:51:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: How can I get stronger without adding size? (https://old.reddit.com/r/weightlifting/comments/vvc0o7/how_can_i_get_stronger_without_adding_size/)
[22:11:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: 154kg Squat @ 66kg (https://old.reddit.com/r/weightlifting/comments/vvcb9l/154kg_squat_66kg/)