[00:32:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a good 3 day routine. At the moment I can only lift for 3 days. Will I progress? (https://old.reddit.com/r/weightlifting/comments/vscmog/is_this_a_good_3_day_routine_at_the_moment_i_can/)
[02:23:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why am I having so much difficulty with mind-body connections only on the right side of my body? (https://old.reddit.com/r/weightlifting/comments/vseujz/why_am_i_having_so_much_difficulty_with_mindbody/)
[02:43:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Asics 747 sizing for Rom 2s US size 5 (https://old.reddit.com/r/weightlifting/comments/vsf9kw/asics_747_sizing_for_rom_2s_us_size_5/)
[03:03:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Competition Combining Strength and Speed? (https://old.reddit.com/r/weightlifting/comments/vsfoau/competition_combining_strength_and_speed/)
[03:04:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Last big lift during the build up to nationals. 140kg Clean and Jerk @71kg Bw. (I did this the same day I did my snatch so I ended up with a 253 total) (https://old.reddit.com/r/weightlifting/comments/vsfnmw/last_big_lift_during_the_build_up_to_nationals/)
[08:17:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2023 Masters World Cup - Entry is live : Auckland, New Zealand (https://old.reddit.com/r/weightlifting/comments/vsktsz/2023_masters_world_cup_entry_is_live_auckland_new/)
[12:09:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: According to your experience, how accurate is 1 RPM calculator? (https://old.reddit.com/r/weightlifting/comments/vsohzj/according_to_your_experience_how_accurate_is_1/)
[13:50:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dress shoes are the new romaleos… honestly not too bad. Hit some decent clean and jerks today up to 100. (https://old.reddit.com/r/weightlifting/comments/vsqb05/dress_shoes_are_the_new_romaleos_honestly_not_too/)
[16:53:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: People who squatted heavy before becoming flexible and after becoming flexible, was there any noticeable differences in how your body handled/responded to the lift? (https://old.reddit.com/r/weightlifting/comments/vsujnb/people_who_squatted_heavy_before_becoming/)
[16:53:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lagging, weak squat despite training it more. (https://old.reddit.com/r/weightlifting/comments/vsui53/lagging_weak_squat_despite_training_it_more/)
[17:43:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it redundant to do Bulgarian split squats and goblet squats in the same session? (https://old.reddit.com/r/weightlifting/comments/vsvssj/is_it_redundant_to_do_bulgarian_split_squats_and/)
[17:43:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg cleans. Just started last week. How does it look so far? (https://old.reddit.com/r/weightlifting/comments/vsvng0/60kg_cleans_just_started_last_week_how_does_it/)
[17:55:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Getting more comfortable with snatches (https://old.reddit.com/r/weightlifting/comments/vsvxz8/getting_more_comfortable_with_snatches/)