[00:38:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Me trying to clean and jerk a PR (https://old.reddit.com/r/weightlifting/comments/vw5gqh/me_trying_to_clean_and_jerk_a_pr/)
[01:38:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 165 kg @69kg form/lift efficiency help please. (https://old.reddit.com/r/weightlifting/comments/vw6jab/165_kg_69kg_formlift_efficiency_help_please/)
[02:09:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m struggling to understand why doing a small block of barefoot lifts (no oly) made my PB feel like a warm up. Would that indicate some sort of posterior chain weakness or a hip \ other imbalance? (https://old.reddit.com/r/weightlifting/comments/vw5cxw/im_struggling_to_understand_why_doing_a_small/)
[02:29:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best dedicated weightlifting shoe for under $100 if possible? ? I know there was a thread somewhere but I can’t find it. I will only be lifting in them. No cross training/crossfitting (https://old.reddit.com/r/weightlifting/comments/vw7kn3/best_dedicated_weightlifting_shoe_for_under_100/)
[12:35:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m trying to learn to clean using light weight, but I’m hardly using any extension otherwise the bar flies up too high. Is this okay or am I learning bad habits? (https://old.reddit.com/r/weightlifting/comments/vwhc2d/im_trying_to_learn_to_clean_using_light_weight/)
[12:35:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Plateau Help (https://old.reddit.com/r/weightlifting/comments/vwhadv/plateau_help/)
[13:05:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 45kg snatch form check. I’d say it’s 85-90% of my max. (https://old.reddit.com/r/weightlifting/comments/vwhr3r/45kg_snatch_form_check_id_say_its_8590_of_my_max/)
[13:05:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A Beginner's Guide to Big Guy Lifting (https://old.reddit.com/r/weightlifting/comments/vwhrra/a_beginners_guide_to_big_guy_lifting/)
[13:26:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Some very slow snatches up to 80kg and very slow back squats up to 150. Back squats feel so heavy lately, my max is 196 but I’m struggling with 140. Hit a nice 70 muscle snatch though. (https://old.reddit.com/r/weightlifting/comments/vwictu/some_very_slow_snatches_up_to_80kg_and_very_slow/)
[13:36:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: AGBAR DJURAEV - Training session: Snatch, Clean & Jerk. Olympic Champion 2020 (https://old.reddit.com/r/weightlifting/comments/vwielb/agbar_djuraev_training_session_snatch_clean_jerk/)
[13:46:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Female Oly Barbell Suggestions (https://old.reddit.com/r/weightlifting/comments/vwazo9/female_oly_barbell_suggestions/)
[14:37:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any weightlifters in the Houston area? (https://old.reddit.com/r/weightlifting/comments/vwjqmz/any_weightlifters_in_the_houston_area/)
[14:47:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 92% doubles were a struggle today - thought this was funny (https://old.reddit.com/r/weightlifting/comments/vwk2h7/92_doubles_were_a_struggle_today_thought_this_was/)
[15:37:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat program recommendations ... please (https://old.reddit.com/r/weightlifting/comments/vwl39n/squat_program_recommendations_please/)
[16:18:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please. Getting back into WL after an extremely long extended break. 95kg C&J & 70kg Snatch. 67% and 70% of last recorded maxes (late 2020). (https://old.reddit.com/r/weightlifting/comments/vwm7ky/form_check_please_getting_back_into_wl_after_an/)
[16:18:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any areas/gyms (with platforms) where I can practice my lifts in Athens, Greece? (https://old.reddit.com/r/weightlifting/comments/vwm697/any_areasgyms_with_platforms_where_i_can_practice/)
[16:38:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Welcome to the strangest show that you didn’t ask for. Ask, give tasks, just don’t hide behind masks. (https://old.reddit.com/r/weightlifting/comments/vwmi09/welcome_to_the_strangest_show_that_you_didnt_ask/)
[16:58:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Arnold Schwarzenegger motivation edit (https://old.reddit.com/r/weightlifting/comments/vwn806/arnold_schwarzenegger_motivation_edit/)
[17:18:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Apparently my IQ is double digits!! Am I a genius? My doctor said I am very special. (https://old.reddit.com/r/weightlifting/comments/vwnlaz/apparently_my_iq_is_double_digits_am_i_a_genius/)
[17:28:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ONE LEG SQUAT (https://old.reddit.com/r/weightlifting/comments/vwnwub/one_leg_squat/)
[17:38:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg power snatch. What is lacking?? (https://old.reddit.com/r/weightlifting/comments/vwo00j/70kg_power_snatch_what_is_lacking/)
[18:19:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: LU CONFIRMS HE IS TRAINING FOR 2024 PARIS OLYMPICS! (https://old.reddit.com/r/weightlifting/comments/vwoxrv/lu_confirms_he_is_training_for_2024_paris_olympics/)
[18:29:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Protein Powder recs that are low cal? (https://old.reddit.com/r/weightlifting/comments/vwp6co/protein_powder_recs_that_are_low_cal/)
[18:29:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’ll post serious lifts now. 140kg pause squat. (https://old.reddit.com/r/weightlifting/comments/vwp6bq/ill_post_serious_lifts_now_140kg_pause_squat/)
[19:30:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can reflux be avoided while doing a 1RM Squat with weightlifting belt? (https://old.reddit.com/r/weightlifting/comments/vwqr82/how_can_reflux_be_avoided_while_doing_a_1rm_squat/)
[20:41:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check 60kg pb @ 75kg bw. I notice knee inside toes in receiving position. Are you seeing anything else? (https://old.reddit.com/r/weightlifting/comments/vwsbn4/form_check_60kg_pb_75kg_bw_i_notice_knee_inside/)
[21:11:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: To anyone looking to purchase a new pair of weightlifting shoes, I bought a pair of rom 4’s then rom 2’s and I would seriously recommend the rom 2’s over the rom 4’s. (https://old.reddit.com/r/weightlifting/comments/vwt74u/to_anyone_looking_to_purchase_a_new_pair_of/)
[21:11:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner cleans form check (see comments) (https://old.reddit.com/r/weightlifting/comments/vwqs9i/beginner_cleans_form_check_see_comments/)
[21:22:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How Ryan Grimsland overcame his hip pain and dysfunction at Nationals (https://old.reddit.com/r/weightlifting/comments/vwtctw/how_ryan_grimsland_overcame_his_hip_pain_and/)
[22:12:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Adidas Adipower III Now Available (https://old.reddit.com/r/weightlifting/comments/vwun8h/adidas_adipower_iii_now_available/)
[22:22:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m a Football player (RB/LB) and I need new workouts for explosiveness in football! (https://old.reddit.com/r/weightlifting/comments/vwuws4/im_a_football_player_rblb_and_i_need_new_workouts/)
[22:53:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: superheavyweight 2022 national champ training for pan ams (https://old.reddit.com/r/weightlifting/comments/vwvf4a/superheavyweight_2022_national_champ_training_for/)