Thursday, July 07, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[06:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2023 Masters World Cup - Entry is live : Auckland, New Zealand (https://old.reddit.com/r/weightlifting/comments/vsktsz/2023_masters_world_cup_entry_is_live_auckland_new/)
[06:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hello! Not sure if it’s the right place, but I’m lifting after a 10 years off due to a chronic autoimmune disease. I’ve noticed my strength is coming back but I’m struggling with my grip on heavier lifts. Any tips on how to get it back? I’ve forgotten it’s been so long (https://old.reddit.com/r/weightlifting/comments/vt5eky/hello_not_sure_if_its_the_right_place_but_im/)
[06:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it redundant to do Bulgarian split squats and goblet squats in the same session? (https://old.reddit.com/r/weightlifting/comments/vsvssj/is_it_redundant_to_do_bulgarian_split_squats_and/)
[06:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: People who squatted heavy before becoming flexible and after becoming flexible, was there any noticeable differences in how your body handled/responded to the lift? (https://old.reddit.com/r/weightlifting/comments/vsujnb/people_who_squatted_heavy_before_becoming/)
[06:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: According to your experience, how accurate is 1 RPM calculator? (https://old.reddit.com/r/weightlifting/comments/vsohzj/according_to_your_experience_how_accurate_is_1/)
[06:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Asics 747 sizing for Rom 2s US size 5 (https://old.reddit.com/r/weightlifting/comments/vsf9kw/asics_747_sizing_for_rom_2s_us_size_5/)
[06:13:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front/back squatting barefoot (https://old.reddit.com/r/weightlifting/comments/vsmlj2/frontback_squatting_barefoot/)
[06:13:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lagging, weak squat despite training it more. (https://old.reddit.com/r/weightlifting/comments/vsui53/lagging_weak_squat_despite_training_it_more/)
[06:13:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: What potential does Oly Weightlifting have from a PR and branding perspective? (https://old.reddit.com/r/weightlifting/comments/vsx5pp/what_potential_does_oly_weightlifting_have_from_a/)
[06:56:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is burgener Strenght 2day seminar worth the money? (https://old.reddit.com/r/weightlifting/comments/vtc6cy/is_burgener_strenght_2day_seminar_worth_the_money/)
[07:26:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: i need your advice (https://old.reddit.com/r/weightlifting/comments/vtcpgr/i_need_your_advice/)
[08:47:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: CrossFit training (https://old.reddit.com/r/weightlifting/comments/vtdstb/crossfit_training/)
[09:07:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting program finder (https://old.reddit.com/r/weightlifting/comments/vte37o/weightlifting_program_finder/)
[09:38:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Russian National Championship 4-9 July (https://old.reddit.com/r/weightlifting/comments/vtejos/russian_national_championship_49_july/)
[11:24:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bondarchuk Oversimplified (https://old.reddit.com/r/weightlifting/comments/vtg48g/bondarchuk_oversimplified/)
[12:36:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: 202 FS+PJ by CJ (https://old.reddit.com/r/weightlifting/comments/vthhmq/202_fspj_by_cj/)
[12:47:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anybody do both weightlifting and rock climbing? (https://old.reddit.com/r/weightlifting/comments/vthpvh/anybody_do_both_weightlifting_and_rock_climbing/)
[13:27:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best snatch session in a while, finally hit an 80 snatch. Form looked pretty good and everything moved well. Road to a 100 snatch starts now (https://old.reddit.com/r/weightlifting/comments/vtik0a/best_snatch_session_in_a_while_finally_hit_an_80/)
[13:27:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Started learning under a trainer two weeks ago. Worked up to 100kg C&J and 80kg snatch (https://old.reddit.com/r/weightlifting/comments/vtijwt/started_learning_under_a_trainer_two_weeks_ago/)
[13:37:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: switching from powerlifting to weightlifting (https://old.reddit.com/r/weightlifting/comments/vtiw4i/switching_from_powerlifting_to_weightlifting/)
[14:39:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg no feet snatch, what can I do better? (https://old.reddit.com/r/weightlifting/comments/vtjylm/70kg_no_feet_snatch_what_can_i_do_better/)
[14:49:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Huge focus on improving my overall mobility. 4 weeks progress, still ugly AF but very pleased (https://old.reddit.com/r/weightlifting/comments/vtk7v1/huge_focus_on_improving_my_overall_mobility_4/)
[15:49:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: 102 kg first time. Any advice would be greatly appreciated. Thank you (https://old.reddit.com/r/weightlifting/comments/vtlnv9/102_kg_first_time_any_advice_would_be_greatly/)
[15:59:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Gaining muscle but also weight - advice? I don’t think my body even looks muscular. Went from 58 to 59.8 kg, height 162.5cm (https://old.reddit.com/r/weightlifting/comments/vtlyei/gaining_muscle_but_also_weight_advice_i_dont/)
[17:41:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why you always use a hook grip. (https://old.reddit.com/r/weightlifting/comments/vto79v/why_you_always_use_a_hook_grip/)
[17:51:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Split position (https://old.reddit.com/r/weightlifting/comments/vtoiyf/split_position/)
[18:31:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Coach in North county san diego (https://old.reddit.com/r/weightlifting/comments/vtpap0/coach_in_north_county_san_diego/)
[19:12:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: My first 91 snatch (https://old.reddit.com/r/weightlifting/comments/vtqcpg/my_first_91_snatch/)
[20:13:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hand Care - Advice? (https://old.reddit.com/r/weightlifting/comments/vtrnlc/hand_care_advice/)
[21:13:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Difference between slow and negative reps? (https://old.reddit.com/r/weightlifting/comments/vtt6i9/difference_between_slow_and_negative_reps/)
[21:44:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check - Clean PR, Sketchy Finish (https://old.reddit.com/r/weightlifting/comments/vttrfm/form_check_clean_pr_sketchy_finish/)
[22:04:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: pain on lower leg when squatting (https://old.reddit.com/r/weightlifting/comments/vtu9nx/pain_on_lower_leg_when_squatting/)
[22:25:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sarah Robles Medal Auction (https://old.reddit.com/r/weightlifting/comments/vtumvo/sarah_robles_medal_auction/)
[23:56:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: South American/African style of re gripping for jerks (https://old.reddit.com/r/weightlifting/comments/vtwlg4/south_americanafrican_style_of_re_gripping_for/)