Tuesday, July 12, 2022
weightlifting@conference.lightwitch.org
July
Mon Tue Wed Thu Fri Sat Sun
        1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20 21 22 23 24
25 26
27
28 29
30
31
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:24:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do my snatch pulls look? (https://old.reddit.com/r/weightlifting/comments/vwxfiu/how_do_my_snatch_pulls_look/)
[01:04:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg PR after a 6 month plateau being stuck at 92kg and a low back injury. (90kg BW). Excuse my french. (https://old.reddit.com/r/weightlifting/comments/vwyabj/102kg_pr_after_a_6_month_plateau_being_stuck_at/)
[01:05:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why is it I can do more reps when doing bicep curls with my weaker hand? (https://old.reddit.com/r/weightlifting/comments/vwydmj/why_is_it_i_can_do_more_reps_when_doing_bicep/)
[01:15:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch + C&J Form Check: what am I doing right and what needs work? (https://old.reddit.com/r/weightlifting/comments/vwyixm/snatch_cj_form_check_what_am_i_doing_right_and/)
[01:45:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone else have this bruise at the bottom of their thumb after a heavy session? Doesn't come into contact with anything. (https://old.reddit.com/r/weightlifting/comments/vwz5aa/anyone_else_have_this_bruise_at_the_bottom_of/)
[02:15:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone else work out for years straight and then hit a depression spell and stop? (https://old.reddit.com/r/weightlifting/comments/vwzm3t/does_anyone_else_work_out_for_years_straight_and/)
[03:36:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hello, new here and made and account just so I can post in here lol. 90kg I know I can do more I just hesitate too much (my 4th attempt) any tips on drills or accessories I can work on make my bar path more linear? Cheers! (https://old.reddit.com/r/weightlifting/comments/vx16nn/hello_new_here_and_made_and_account_just_so_i_can/)
[03:36:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Adidas Ironwork 3 shoe trade (https://old.reddit.com/r/weightlifting/comments/vwv0wz/adidas_ironwork_3_shoe_trade/)
[03:36:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3day per week volume question (https://old.reddit.com/r/weightlifting/comments/vwtery/3day_per_week_volume_question/)
[05:27:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: I have this one machine that does flys but it looks a bit different. Does it still function the same? (https://old.reddit.com/r/weightlifting/comments/vx3d18/i_have_this_one_machine_that_does_flys_but_it/)
[07:38:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Online programming (https://old.reddit.com/r/weightlifting/comments/vx5eyp/online_programming/)
[10:20:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: When to use different barbells? (https://old.reddit.com/r/weightlifting/comments/vx7t89/when_to_use_different_barbells/)
[11:00:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Home C&J setup ? (https://old.reddit.com/r/weightlifting/comments/vx4swc/home_cj_setup/)
[15:23:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Making videos for my passions ( weightlifting and human performance) made this edit for you all (https://old.reddit.com/r/weightlifting/comments/vxdpsh/making_videos_for_my_passions_weightlifting_and/)
[15:53:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just wanted to share my first 100kg snatch @ about 79kg bw, working on losing the straps now, feel free to drop tips (https://old.reddit.com/r/weightlifting/comments/vxe2ti/just_wanted_to_share_my_first_100kg_snatch_about/)
[16:13:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 7mm Neoprene Sleeve knee and calf sleeves exist? (https://old.reddit.com/r/weightlifting/comments/vxexfh/7mm_neoprene_sleeve_knee_and_calf_sleeves_exist/)
[16:43:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Smolov jr incorporated with PPL (https://old.reddit.com/r/weightlifting/comments/vxflpl/smolov_jr_incorporated_with_ppl/)
[16:54:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: 4x70kg power snatch. (https://old.reddit.com/r/weightlifting/comments/vxfv7x/4x70kg_power_snatch/)
[17:14:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg x 4 @75kg (https://old.reddit.com/r/weightlifting/comments/vxg8mr/70kg_x_4_75kg/)
[18:14:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 175kg is this a clean pull? (https://old.reddit.com/r/weightlifting/comments/vxhjoi/175kg_is_this_a_clean_pull/)
[18:45:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: 165kg for a nice dub. Loved my bar path on this PR match. (https://old.reddit.com/r/weightlifting/comments/vxiczy/165kg_for_a_nice_dub_loved_my_bar_path_on_this_pr/)
[19:25:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check, I’m kinda new to to cleaning and all, plus I hit legs yesterday so I’m well aware of my depth😂 (https://old.reddit.com/r/weightlifting/comments/vxj5jb/form_check_im_kinda_new_to_to_cleaning_and_all/)
[19:25:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 105 kg lift at 62 kg bw, is this a good start for powerlifting, how is my form? (https://old.reddit.com/r/weightlifting/comments/vxj4y2/105_kg_lift_at_62_kg_bw_is_this_a_good_start_for/)
[20:16:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Forearm pain after curls (https://old.reddit.com/r/weightlifting/comments/vxkebo/forearm_pain_after_curls/)
[20:36:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ditched the slides👍 (https://old.reddit.com/r/weightlifting/comments/vxkq7i/ditched_the_slides/)
[21:47:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: How’s it look? (https://old.reddit.com/r/weightlifting/comments/vxmfpy/hows_it_look/)
[21:57:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: I can't get the dumbbells over (https://old.reddit.com/r/weightlifting/comments/vxmosy/i_cant_get_the_dumbbells_over/)
[22:27:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: How is my form? Are my feet to spread apart? (https://old.reddit.com/r/weightlifting/comments/vxnfbh/how_is_my_form_are_my_feet_to_spread_apart/)
[22:27:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do I have inferior genetics (https://old.reddit.com/r/weightlifting/comments/vxn9pj/do_i_have_inferior_genetics/)
[22:48:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: 63kg pw snatch and 77kg snatch, not necessarily pr's but the 77 felt much easier than the last time I did 77 bw 74kg, criticism appreciated (https://old.reddit.com/r/weightlifting/comments/vxnu0a/63kg_pw_snatch_and_77kg_snatch_not_necessarily/)
[22:48:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: What would be a good dumbbell exercise routine for a skinny guy? (https://old.reddit.com/r/weightlifting/comments/vxnq7t/what_would_be_a_good_dumbbell_exercise_routine/)
[22:58:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it safe to do Olympic lifts at a regular gym? (https://old.reddit.com/r/weightlifting/comments/vxnyr7/is_it_safe_to_do_olympic_lifts_at_a_regular_gym/)
[23:08:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: hey guys- i know this type of video probably comes up here a ton, but could someone help me with form? not sure if i’m doing things right (https://old.reddit.com/r/weightlifting/comments/vxo5bp/hey_guys_i_know_this_type_of_video_probably_comes/)
[23:38:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Todays shitty lifts. Worked up to a 102 btn jerk, jerks are my worst lift after snatches. Gonna c&j 120 soon, but only after I fix my jerks (https://old.reddit.com/r/weightlifting/comments/vxotsg/todays_shitty_lifts_worked_up_to_a_102_btn_jerk/)