Tuesday, July 05, 2022
weightlifting@conference.lightwitch.org
July
Mon Tue Wed Thu Fri Sat Sun
        1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20 21 22 23 24
25 26
27
28 29
30
31
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[03:08:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting advice (https://old.reddit.com/r/weightlifting/comments/vro5cw/weightlifting_advice/)
[03:18:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg FS, BW 78kg (https://old.reddit.com/r/weightlifting/comments/vrocfx/140kg_fs_bw_78kg/)
[07:00:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: 30kg muscle snatch from full squat + sots press. These were fun and felt great physically. (I’m bouncing around too much, I know) (https://old.reddit.com/r/weightlifting/comments/vrrsbf/30kg_muscle_snatch_from_full_squat_sots_press/)
[07:40:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: What day to work on power cleans (https://old.reddit.com/r/weightlifting/comments/vrp8le/what_day_to_work_on_power_cleans/)
[07:40:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Second time posting for your opinions on my power snatch technique. I tried catching the bar lower. What’s good and what needs improvement? (PS: the weight I’m lifting is 95 lbs, my PR). (https://old.reddit.com/r/weightlifting/comments/vrlin5/second_time_posting_for_your_opinions_on_my_power/)
[12:33:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: JERK OPTIONS & CHOICE (https://old.reddit.com/r/weightlifting/comments/vrwnys/jerk_options_choice/)
[17:26:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: (Probably stupid) Squat shoe size question (https://old.reddit.com/r/weightlifting/comments/vs36es/probably_stupid_squat_shoe_size_question/)
[17:38:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to make carrying two olympic bumper plates less awkward (https://old.reddit.com/r/weightlifting/comments/vs38bd/how_to_make_carrying_two_olympic_bumper_plates/)
[19:18:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: I just want to squat 185kg 🥲 (https://old.reddit.com/r/weightlifting/comments/vs5mg5/i_just_want_to_squat_185kg/)
[20:39:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Velocity-Based Training (https://old.reddit.com/r/weightlifting/comments/vs6yj3/velocitybased_training/)
[20:49:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: If you couldn't use bumper plates, what lifts would you train? (https://old.reddit.com/r/weightlifting/comments/vs7rjz/if_you_couldnt_use_bumper_plates_what_lifts_would/)
[20:59:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it useful to train calves for olympic weightlifting? If so, how often should you train them? (https://old.reddit.com/r/weightlifting/comments/vs7zxd/is_it_useful_to_train_calves_for_olympic/)
[22:10:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: When is there a need to modify a program? Beginner <1 year (https://old.reddit.com/r/weightlifting/comments/vs9j49/when_is_there_a_need_to_modify_a_program_beginner/)
[22:30:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: TIL (https://old.reddit.com/r/weightlifting/comments/vs9yvf/til/)
[22:30:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg c&j @77kg bw (https://old.reddit.com/r/weightlifting/comments/vsa19x/92kg_cj_77kg_bw/)
[22:51:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: 175kg at 77kg backsquat (https://old.reddit.com/r/weightlifting/comments/vsajxw/175kg_at_77kg_backsquat/)
[23:41:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Blast from the past: Shankle vs Aita tug of war (https://old.reddit.com/r/weightlifting/comments/vsbnlb/blast_from_the_past_shankle_vs_aita_tug_of_war/)