[00:07:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique advice - Trying to drive more with legs, but this 60kg snatch looks like a little hip bang. How do I get a better power position? (https://old.reddit.com/r/weightlifting/comments/1265apt/technique_advice_trying_to_drive_more_with_legs/)
[00:22:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 77kg BS @70kg BW. Always had a tough time squatting because of my giraffe legs, any advice to better my form? (https://old.reddit.com/r/weightlifting/comments/12606q4/77kg_bs_70kg_bw_always_had_a_tough_time_squatting/)
[01:27:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang snatch PR & 110kg (https://old.reddit.com/r/weightlifting/comments/12671qf/hang_snatch_pr_110kg/)
[01:48:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg Snatch (https://old.reddit.com/r/weightlifting/comments/1267ixp/125kg_snatch/)
[01:50:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 315 Power Clean into Push Press (https://old.reddit.com/r/weightlifting/comments/1267j0g/315_power_clean_into_push_press/)
[01:50:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 141 kg NOT pause squats @85 BW (https://old.reddit.com/r/weightlifting/comments/1267mpz/141_kg_not_pause_squats_85_bw/)
[02:19:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Inzer egropros for weightlifting? (https://old.reddit.com/r/weightlifting/comments/1268dzz/inzer_egropros_for_weightlifting/)
[02:19:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need some opinions on which bar I should buy (https://old.reddit.com/r/weightlifting/comments/1268fg8/need_some_opinions_on_which_bar_i_should_buy/)
[02:29:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: From Bob Takano: Harvey Newton has passed away. (https://old.reddit.com/r/weightlifting/comments/1268mw5/from_bob_takano_harvey_newton_has_passed_away/)
[02:29:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk doubles with 102kg, set of 4 with 95kg for fun, and a push press set of 5 with 85kg (https://old.reddit.com/r/weightlifting/comments/1268jjm/jerk_doubles_with_102kg_set_of_4_with_95kg_for/)
[03:00:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does the Adidas CrazyPower singlet look like sh*t IRL or is it just that the model they chose is DYEL? Thinking of buying one but can't find any photos of it on real people. (https://old.reddit.com/r/weightlifting/comments/12699kr/does_the_adidas_crazypower_singlet_look_like_sht/)
[04:31:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Clean (61kg) - Beginner - Part 2 (https://old.reddit.com/r/weightlifting/comments/126bi23/hang_clean_61kg_beginner_part_2/)
[07:03:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rachel Pizzolato - Video So HOT [ Beautiful Girl ] ! (https://old.reddit.com/r/weightlifting/comments/126eygo/rachel_pizzolato_video_so_hot_beautiful_girl/)
[08:24:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: DEA banning TRT possibly in the coming years or even months (https://old.reddit.com/r/weightlifting/comments/126giqm/dea_banning_trt_possibly_in_the_coming_years_or/)
[09:35:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130KG = PB C&J, 120KG Clean + Jerk x 3. (https://old.reddit.com/r/weightlifting/comments/126hn1a/130kg_pb_cj_120kg_clean_jerk_x_3/)
[10:46:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any tips for keeping heels down ? 136kg x 3 FS (https://old.reddit.com/r/weightlifting/comments/126j0j5/any_tips_for_keeping_heels_down_136kg_x_3_fs/)
[12:37:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Advice in training bumper plates (https://old.reddit.com/r/weightlifting/comments/126lmhq/advice_in_training_bumper_plates/)
[13:48:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ueasaka puzzle platform (https://old.reddit.com/r/weightlifting/comments/126niou/ueasaka_puzzle_platform/)
[13:48:19]
<Echo Archon> New post in International Weightlifting Federation: Bariloche, Day 3: Local fans celebrate Ullua’s gold; double win for Venezuela (https://iwf.sport/2023/03/30/bariloche-day-3-local-fans-celebrate-ulluas-gold-double-win-for-venezuela/)
[15:19:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How high should I be pulling on lighter cleans? (https://old.reddit.com/r/weightlifting/comments/126pxoq/how_high_should_i_be_pulling_on_lighter_cleans/)
[16:51:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: back again (60kg Snatch PR) [71kg BW] (https://old.reddit.com/r/weightlifting/comments/126scme/back_again_60kg_snatch_pr_71kg_bw/)
[18:23:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1Kilo knee sleeves size guide (https://old.reddit.com/r/weightlifting/comments/126uwih/1kilo_knee_sleeves_size_guide/)
[18:33:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Effectiveness of workout splits given the total output per week is the same. (https://old.reddit.com/r/weightlifting/comments/126vbqv/effectiveness_of_workout_splits_given_the_total/)
[18:33:26]
<Echo Archon> New post in International Weightlifting Federation: Durres, Day 6: Teenager and 77-year-old show Italy is on right path for weightlifting success (https://iwf.sport/2023/03/30/durres-day-6-teenager-and-77-year-old-show-italy-is-on-right-path-for-weightlifting-success/)
[19:03:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on my technique? I feel like I'm yanking the bar off the floor [60 CnJ x 2 ] (https://old.reddit.com/r/weightlifting/comments/126w32i/thoughts_on_my_technique_i_feel_like_im_yanking/)
[19:03:54]
<Echo Archon> New post in International Weightlifting Federation: The healing power of sport (https://iwf.sport/2023/03/30/the-healing-power-of-sport/)
[20:04:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Used Rogue Hi-Temps (https://old.reddit.com/r/weightlifting/comments/126xgsw/used_rogue_hitemps/)
[20:25:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rate the form (https://old.reddit.com/r/weightlifting/comments/126y788/rate_the_form/)
[21:05:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice (https://old.reddit.com/r/weightlifting/comments/126z8st/need_advice/)
[22:26:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you had 2 years to train but could not snatch/c&j, what foundational work would you do to prepare for your first foray into weightlifting? (https://old.reddit.com/r/weightlifting/comments/126xkpw/if_you_had_2_years_to_train_but_could_not/)
[22:26:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg clean and jerk at districts (https://old.reddit.com/r/weightlifting/comments/126xtso/95kg_clean_and_jerk_at_districts/)
[22:26:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Powerlifters have this grip thing figured out and I'm all for it (https://old.reddit.com/r/weightlifting/comments/12715u4/powerlifters_have_this_grip_thing_figured_out_and/)
[22:57:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it normal to get hungrier? (https://old.reddit.com/r/weightlifting/comments/12720qs/is_it_normal_to_get_hungrier/)
[22:57:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The smoothest 125 kg front squat I ever hit so far (https://old.reddit.com/r/weightlifting/comments/1271vde/the_smoothest_125_kg_front_squat_i_ever_hit_so_far/)
[23:27:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg x 7 front squat amrap. Any tips on not blacking out? (https://old.reddit.com/r/weightlifting/comments/1272vem/115kg_x_7_front_squat_amrap_any_tips_on_not/)
[23:40:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First Meet Report (https://old.reddit.com/r/weightlifting/comments/12731vl/first_meet_report/)
[23:48:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 117kg 3+1 C&J (https://old.reddit.com/r/weightlifting/comments/12739up/117kg_31_cj/)