[02:22:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Understanding reps @ RPE workout (https://old.reddit.com/r/weightlifting/comments/1249fly/understanding_reps_rpe_workout/)
[02:27:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check, been years since I’ve lifted. 75kg x 5 (https://old.reddit.com/r/weightlifting/comments/1249h0e/form_check_been_years_since_ive_lifted_75kg_x_5/)
[02:31:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Favorite place/website to order weights? (https://old.reddit.com/r/weightlifting/comments/123p6sb/favorite_placewebsite_to_order_weights/)
[02:31:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Worked up to 55 today (https://old.reddit.com/r/weightlifting/comments/1249o9j/worked_up_to_55_today/)
[02:42:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg at 62kg 16 years old (https://old.reddit.com/r/weightlifting/comments/1242l6n/105kg_at_62kg_16_years_old/)
[03:03:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR 405 for 4, my form good? (https://old.reddit.com/r/weightlifting/comments/124ad7h/pr_405_for_4_my_form_good/)
[03:31:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Clean (29kg) - Beginner (https://old.reddit.com/r/weightlifting/comments/124azo2/hang_clean_29kg_beginner/)
[05:33:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gravity decided to push back on this one! My 100kg Push Press PR from last night. (https://old.reddit.com/r/weightlifting/comments/124eaxc/gravity_decided_to_push_back_on_this_one_my_100kg/)
[07:45:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strength is coming along nicely (https://old.reddit.com/r/weightlifting/comments/124h23j/strength_is_coming_along_nicely/)
[08:25:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: quick squat form check. 120kg for a triple (https://old.reddit.com/r/weightlifting/comments/124hujj/quick_squat_form_check_120kg_for_a_triple/)
[08:25:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (better angle hopefully) 100kg lift. Body weight 78kg. (https://old.reddit.com/r/weightlifting/comments/124hvq2/form_check_better_angle_hopefully_100kg_lift_body/)
[08:56:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training with a broken foot (https://old.reddit.com/r/weightlifting/comments/124ic16/training_with_a_broken_foot/)
[09:06:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hi guys! Do you recommend buy this device? (https://old.reddit.com/r/weightlifting/comments/124ilm5/hi_guys_do_you_recommend_buy_this_device/)
[12:13:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Calling all thick bois! Are there any compression underwear that don't wear through the inside thigh stitching in less than a year?!?! Thinking about trying the virus ones but looking for any recommendations. (https://old.reddit.com/r/weightlifting/comments/124motb/calling_all_thick_bois_are_there_any_compression/)
[12:23:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Emily Ibanez Guerrero (Canada) is youngest international medallist in weightlifting history - 12 years 3 months (https://old.reddit.com/r/weightlifting/comments/124mku9/emily_ibanez_guerrero_canada_is_youngest/)
[13:44:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Legacy Lifter 2 vs 3: While the heel might be the same, the way the shoe sits is very different (https://old.reddit.com/r/weightlifting/comments/124p52g/legacy_lifter_2_vs_3_while_the_heel_might_be_the/)
[13:45:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1+10 clean + front squat at 111. These were a great way to get specific volume! (https://old.reddit.com/r/weightlifting/comments/124p5zs/110_clean_front_squat_at_111_these_were_a_great/)
[14:15:35]
<Echo Archon> New post in International Weightlifting Federation: Bariloche, Day 1: USA, Mexico and Venezuela start with gold (https://iwf.sport/2023/03/28/bariloche-day-1-usa-mexico-and-venezuela-start-with-gold/)
[15:38:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: is shoulders and triceps better than chest and triceps? (https://old.reddit.com/r/weightlifting/comments/124sp64/is_shoulders_and_triceps_better_than_chest_and/)
[16:50:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch: why am I jumping forward? (https://old.reddit.com/r/weightlifting/comments/124usv2/snatch_why_am_i_jumping_forward/)
[18:11:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Butt wink. Back is rounding a bit at the bottom, ik that this doesn't have to be alarming but im able to front squat the same depth without even the slightest sign of butt wink.is this fixable? Bothers me that it does not look as satisfying as my front squat does, cant do seated gm without backround (https://old.reddit.com/r/weightlifting/comments/124x3tm/butt_wink_back_is_rounding_a_bit_at_the_bottom_ik/)
[18:52:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: This is one of the best purchases I’ve ever made! (https://old.reddit.com/r/weightlifting/comments/124y78s/this_is_one_of_the_best_purchases_ive_ever_made/)
[19:32:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When can I work out again?.. (https://old.reddit.com/r/weightlifting/comments/124zb7m/when_can_i_work_out_again/)
[19:53:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to fix my front squat? (https://old.reddit.com/r/weightlifting/comments/12501n2/how_to_fix_my_front_squat/)
[20:13:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg power snatch 1+2 130kg sn 120kg clean complex Tuesday morning training (https://old.reddit.com/r/weightlifting/comments/1250irh/120kg_power_snatch_12_130kg_sn_120kg_clean/)
[20:23:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg x 10 @94 bw. Strength is no longer absolute trash. Probably could have squeezed out another rep or two. (https://old.reddit.com/r/weightlifting/comments/1250r1y/160kg_x_10_94_bw_strength_is_no_longer_absolute/)
[21:14:57]
<Echo Archon> New post in International Weightlifting Federation: Durres, Day 4: World youth medallists show that weightlifting is a family business (https://iwf.sport/2023/03/28/durres-day-4-world-youth-medallists-show-that-weightlifting-is-a-family-business/)
[21:25:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Guys, have you seen this? Karlos Nasar (89 years old from Bulgaria) just smashed a 181kg snatch! That's crazy impressive! 💪🏋️♂️ #seniorpowerlifting #bulgarianbeast (https://old.reddit.com/r/weightlifting/comments/1252nn6/guys_have_you_seen_this_karlos_nasar_89_years_old/)
[21:35:12]
<Echo Archon> New post in International Weightlifting Federation: The weightlifting clan from Amazonia (https://iwf.sport/2023/03/28/the-weightlifting-clan-from-amazonia/)
[23:37:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check 100kg 5x3 last set (https://old.reddit.com/r/weightlifting/comments/12568es/form_check_100kg_5x3_last_set/)
[23:37:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 57.5kg Snatch (https://old.reddit.com/r/weightlifting/comments/12569ly/575kg_snatch/)