[00:05:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] Just Finished a 3x5 program and got the WL bug. 80kg C&J, roast me and thanks for the inspiration. (https://old.reddit.com/r/weightlifting/comments/11x0f16/form_check_just_finished_a_3x5_program_and_got/)
[02:49:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 206 x 2 (https://old.reddit.com/r/weightlifting/comments/11x4iko/206_x_2/)
[04:47:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Calorie Requirements (https://old.reddit.com/r/weightlifting/comments/11x6sc9/calorie_requirements/)
[06:42:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you recommend buy a theragun? (https://old.reddit.com/r/weightlifting/comments/11x92j6/do_you_recommend_buy_a_theragun/)
[07:05:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Technique Check (https://old.reddit.com/r/weightlifting/comments/11x98wu/snatch_technique_check/)
[07:53:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg clean at 57 kg, what can i improve from here? (https://old.reddit.com/r/weightlifting/comments/11xa3tu/90kg_clean_at_57_kg_what_can_i_improve_from_here/)
[08:24:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hello everybody, any tips on my snatches? Thank you!! (https://old.reddit.com/r/weightlifting/comments/11x99am/hello_everybody_any_tips_on_my_snatches_thank_you/)
[11:13:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Worked a bit on my catch and focus on speed, but keep smashing my pubic bone….had to stop after 60kg because of pain….. why?!?😫 (https://old.reddit.com/r/weightlifting/comments/11xd2yn/worked_a_bit_on_my_catch_and_focus_on_speed_but/)
[12:44:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: looking for sum tips and advice! i've been trying to hit this hundred but it seems the bar is forward but i dont know how to fix it in my form. is it a technique or a mental thing? because i've already hit 95 and if felt and looked okay. thanks in advance! (https://old.reddit.com/r/weightlifting/comments/11xfjih/looking_for_sum_tips_and_advice_ive_been_trying/)
[13:25:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee wraps recommendations? (https://old.reddit.com/r/weightlifting/comments/11xgj1p/knee_wraps_recommendations/)
[13:35:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Complex (power+ohs+dip) 60kg (my current snatch pb) (https://old.reddit.com/r/weightlifting/comments/11xgz5k/snatch_complex_powerohsdip_60kg_my_current_snatch/)
[16:38:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Prevent Bar Crash, I try to go heavy, the bar tends to crash on me, and it leads to a missing lift (and some dangerous miss in that 100kg miss, but thanks god, I am all good) First clip is 97.5 and 2nd is 100kg (PS: I know my extension is bad, i tend to have bad extension when going heavy) (https://old.reddit.com/r/weightlifting/comments/11xm5p5/prevent_bar_crash_i_try_to_go_heavy_the_bar_tends/)
[16:48:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it just me, or do my first pulls seem a little slow for these power snatches (85 kg)? (https://old.reddit.com/r/weightlifting/comments/11xmj9s/is_it_just_me_or_do_my_first_pulls_seem_a_little/)
[17:08:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I crazy or my hips are actually shooting up first causing my back to round? Or is this amount not significant? How is it overall? New weight so kinda paranoid. (https://old.reddit.com/r/weightlifting/comments/11xn4yt/am_i_crazy_or_my_hips_are_actually_shooting_up/)
[18:19:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I was squatting the other day and my heart rate went super high. Are my days of heavy lifting over? (https://old.reddit.com/r/weightlifting/comments/11xp649/i_was_squatting_the_other_day_and_my_heart_rate/)
[18:49:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much space do you use for lifts? (https://old.reddit.com/r/weightlifting/comments/11xqaw0/how_much_space_do_you_use_for_lifts/)
[19:10:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Failed 120kg in january. PR cleaned it today. How does it look? (https://old.reddit.com/r/weightlifting/comments/11xqv9e/failed_120kg_in_january_pr_cleaned_it_today_how/)
[19:50:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tuesday morning training 135, 180, 70 no contact (https://old.reddit.com/r/weightlifting/comments/11xrzok/tuesday_morning_training_135_180_70_no_contact/)
[20:00:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bar moving forward on descent, any tips? (https://old.reddit.com/r/weightlifting/comments/11xsago/bar_moving_forward_on_descent_any_tips/)
[20:00:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips for keeping arms longer in the clean? Grip is a couple of fingers in from the ring. This is 4 reps with 110kg (about 80%) (https://old.reddit.com/r/weightlifting/comments/11xsbvn/tips_for_keeping_arms_longer_in_the_clean_grip_is/)
[20:11:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Health and Wellness Survey (https://old.reddit.com/r/weightlifting/comments/11xsi37/health_and_wellness_survey/)
[20:51:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 37/M Looking to compete in my first weightlifting comp in 2023 -- HELP ME (https://old.reddit.com/r/weightlifting/comments/11xtwpy/37m_looking_to_compete_in_my_first_weightlifting/)
[21:02:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatching 65% of my clean and jerk- what can I fix? (https://old.reddit.com/r/weightlifting/comments/11xu6pe/snatching_65_of_my_clean_and_jerk_what_can_i_fix/)
[21:02:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there any rules saying you can’t go on the platform with headphones in? (https://old.reddit.com/r/weightlifting/comments/11xu9xq/is_there_any_rules_saying_you_cant_go_on_the/)
[21:32:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fairly new to Olympic lifts, any constructive criticism is welcome. This is ~80% of my ma and last 3 of a 5x3 session. Power C&J @ 84 kg(185 lb) (https://old.reddit.com/r/weightlifting/comments/11xsz6g/fairly_new_to_olympic_lifts_any_constructive/)
[21:32:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (M28)5’8” 160lbs I’m brand new to weight lifting and I want to build some muscle. Any recommendations where to start? Thanks :) (https://old.reddit.com/r/weightlifting/comments/11xtkbh/m2858_160lbs_im_brand_new_to_weight_lifting_and_i/)
[21:52:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My retirement passion (https://old.reddit.com/r/weightlifting/comments/11xvtug/my_retirement_passion/)
[22:12:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cramping in neck during push press? (https://old.reddit.com/r/weightlifting/comments/11xwk2j/cramping_in_neck_during_push_press/)
[22:23:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 97.5kg hang clean + jerk 5x1 (https://old.reddit.com/r/weightlifting/comments/11xwoaw/975kg_hang_clean_jerk_5x1/)
[22:24:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90 kg clean (https://old.reddit.com/r/weightlifting/comments/11xwpyi/90_kg_clean/)
[23:04:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: High bar ass to grass vs powerlifting squat (https://old.reddit.com/r/weightlifting/comments/11xxag3/high_bar_ass_to_grass_vs_powerlifting_squat/)