Thursday, March 23, 2023
weightlifting@conference.lightwitch.org
March
Mon Tue Wed Thu Fri Sat Sun
    1 2 3
4 5
6 7 8 9 10 11 12
13
14 15 16 17 18 19
20
21
22
23
24
25
26
27
28
29
30
31
   
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[13:45:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: I've been working on my technique (110kg, 85%) (https://old.reddit.com/r/weightlifting/comments/11zklwh/ive_been_working_on_my_technique_110kg_85/)
[13:52:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Too much buttwink? (https://old.reddit.com/r/weightlifting/comments/11zjpjm/too_much_buttwink/)
[14:08:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any form tips? (https://old.reddit.com/r/weightlifting/comments/11zl8dj/any_form_tips/)
[14:18:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: OHP (https://old.reddit.com/r/weightlifting/comments/11zlk3v/ohp/)
[14:18:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Calf exercises🦵 Follow me for more tips and exercises✅ Contact if interested in training online & in person 🏋️ (https://old.reddit.com/r/weightlifting/comments/11zlnpy/calf_exercises_follow_me_for_more_tips_and/)
[14:38:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: (power) snatch form check - w/ more extension (https://old.reddit.com/r/weightlifting/comments/11zm2gi/power_snatch_form_check_w_more_extension/)
[14:48:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hit a small +2kg training PR after doing a wave of 105x5, 120x3, 130x1 (https://old.reddit.com/r/weightlifting/comments/11zmdux/hit_a_small_2kg_training_pr_after_doing_a_wave_of/)
[14:59:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Leg Press (https://old.reddit.com/r/weightlifting/comments/11zmun7/leg_press/)
[15:09:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: 171kg Paused Back Squat (https://old.reddit.com/r/weightlifting/comments/11zn1t2/171kg_paused_back_squat/)
[15:49:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: C&J 87.5kg. (https://old.reddit.com/r/weightlifting/comments/11zo7bq/cj_875kg/)
[19:12:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: 135Kg FS 3x3 and 160Kg BS 3x2. To think two months ago 160kg was my 1RM (https://old.reddit.com/r/weightlifting/comments/11ztu80/135kg_fs_3x3_and_160kg_bs_3x2_to_think_two_months/)
[19:48:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg 3+1 (https://old.reddit.com/r/weightlifting/comments/11zufgv/120kg_31/)
[21:45:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and jerk (https://old.reddit.com/r/weightlifting/comments/11zyjb2/clean_and_jerk/)
[22:18:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: I like powers, I like powers a lot. Two waves on both power snatch and power c&j: 75, 80, 85/ 90, 95, 100. Lemme know what I could’ve done better. (https://old.reddit.com/r/weightlifting/comments/11zyw0w/i_like_powers_i_like_powers_a_lot_two_waves_on/)
[22:18:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130/140/145kg Snatches (https://old.reddit.com/r/weightlifting/comments/11zz7cv/130140145kg_snatches/)