[02:12:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check / also how do I strengthen the top half of my front squat after cleaning it? (https://old.reddit.com/r/weightlifting/comments/1204zv4/form_check_also_how_do_i_strengthen_the_top_half/)
[02:41:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: DIY Straps (https://old.reddit.com/r/weightlifting/comments/1205wqm/diy_straps/)
[03:28:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Struggle working specific muscles (https://old.reddit.com/r/weightlifting/comments/1207hnt/struggle_working_specific_muscles/)
[04:36:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on my C&J 75 KG (https://old.reddit.com/r/weightlifting/comments/12091xh/form_check_on_my_cj_75_kg/)
[04:46:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training with intercostal strain (https://old.reddit.com/r/weightlifting/comments/1209cu4/training_with_intercostal_strain/)
[05:57:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 61 kg c&j, finally got some weightlifting shoes (view comments for more details) (https://old.reddit.com/r/weightlifting/comments/120ao7m/61_kg_cj_finally_got_some_weightlifting_shoes/)
[06:27:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any truth to this? (https://old.reddit.com/r/weightlifting/comments/120baqa/any_truth_to_this/)
[07:18:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - March 24th, 2023 (https://old.reddit.com/r/weightlifting/comments/120cg7x/weekly_chat_thread_march_24th_2023/)
[09:19:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training hall at the 2023 Youth World Championships (https://old.reddit.com/r/weightlifting/comments/120et99/training_hall_at_the_2023_youth_world/)
[13:01:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180KG x10 BackSquat.. (https://old.reddit.com/r/weightlifting/comments/120jcu6/180kg_x10_backsquat/)
[13:32:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting Cues/Tips (https://old.reddit.com/r/weightlifting/comments/120k7ix/lifting_cuestips/)
[13:52:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 67.5kg PR snatch. Form check please. How to get under the bar confidently? (https://old.reddit.com/r/weightlifting/comments/120krov/675kg_pr_snatch_form_check_please_how_to_get/)
[14:02:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: lifting 3 plus months (https://old.reddit.com/r/weightlifting/comments/120l4xc/lifting_3_plus_months/)
[17:05:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3 singles or triple at 134 (https://old.reddit.com/r/weightlifting/comments/120q97x/3_singles_or_triple_at_134/)
[17:35:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 106 kg pr @ 96, big friday went well today :D (https://old.reddit.com/r/weightlifting/comments/120rfpy/106_kg_pr_96_big_friday_went_well_today_d/)
[17:45:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk form check. Please suggest improvements after looking at my video. (https://old.reddit.com/r/weightlifting/comments/120rslg/clean_and_jerk_form_check_please_suggest/)
[17:55:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Intro courses for WL coaching? (https://old.reddit.com/r/weightlifting/comments/120s2wu/intro_courses_for_wl_coaching/)
[19:06:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One Year of No Progress in Strength (https://old.reddit.com/r/weightlifting/comments/120ubrm/one_year_of_no_progress_in_strength/)
[19:06:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One Year of No Progress in Strength (https://old.reddit.com/r/weightlifting/comments/120ucth/one_year_of_no_progress_in_strength/)
[19:57:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First proper snatch session, how does it look? (https://old.reddit.com/r/weightlifting/comments/120w3xi/first_proper_snatch_session_how_does_it_look/)
[19:57:41]
<Echo Archon> New post in International Weightlifting Federation: Youth global showcase is officially open in Albania! (https://iwf.sport/2023/03/24/youth-global-showcase-is-officially-open-in-albania/)
[22:40:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pain in the inside of my elbow from lifting. Don't think it's tennis/golfer's elbow as it's not on the bone. Had it for 6 weeks. Is there a name for this injury? Curious if an elbow brace would help? (https://old.reddit.com/r/weightlifting/comments/1211d5c/pain_in_the_inside_of_my_elbow_from_lifting_dont/)
[23:10:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I wear knee sleeves the whole day? (https://old.reddit.com/r/weightlifting/comments/12121sd/can_i_wear_knee_sleeves_the_whole_day/)
[23:20:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 67kg High-Hang Muscle Snatch (https://old.reddit.com/r/weightlifting/comments/1212dj9/67kg_highhang_muscle_snatch/)
[23:30:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sensitive/painful spot on shoulder (https://old.reddit.com/r/weightlifting/comments/120zchl/sensitivepainful_spot_on_shoulder/)