[00:28:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoes for Clean Pulls (https://old.reddit.com/r/weightlifting/comments/11w2s0z/shoes_for_clean_pulls/)
[03:56:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Seems like UA has officially joined in. (https://old.reddit.com/r/weightlifting/comments/11w7o4b/seems_like_ua_has_officially_joined_in/)
[04:15:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Opinions on ma Squats (https://old.reddit.com/r/weightlifting/comments/11w7h8q/opinions_on_ma_squats/)
[04:40:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need help learning snatch, advice? (https://old.reddit.com/r/weightlifting/comments/11w8lxo/need_help_learning_snatch_advice/)
[05:20:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch (https://old.reddit.com/r/weightlifting/comments/11w9hch/snatch/)
[06:11:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Brand new barbell damaged? (https://old.reddit.com/r/weightlifting/comments/11vzcu1/brand_new_barbell_damaged/)
[07:01:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help with gym equipment (https://old.reddit.com/r/weightlifting/comments/11wbeq0/help_with_gym_equipment/)
[07:32:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My third comp yesterday and PB’s in Snatch C&J and total. Getting this 70/90 was my target for the year… time for some new goals! Delighted with these! (https://old.reddit.com/r/weightlifting/comments/11wbwcw/my_third_comp_yesterday_and_pbs_in_snatch_cj_and/)
[08:15:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How quickly should I be progressing? (https://old.reddit.com/r/weightlifting/comments/11wcoy9/how_quickly_should_i_be_progressing/)
[14:59:18]
<Echo Archon> New post in International Weightlifting Federation: #ILiftClean campaign will be active in Durres (https://iwf.sport/2023/03/20/iliftclean-campaign-will-be-active-in-durres/)
[15:39:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do they decide on weight classes? (https://old.reddit.com/r/weightlifting/comments/11wlyz3/how_do_they_decide_on_weight_classes/)
[15:49:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight Control Management - Free online course (https://old.reddit.com/r/weightlifting/comments/11wm9n1/weight_control_management_free_online_course/)
[16:00:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic Lifts for General Physical Preparedness - which lifts and accessories are most beneficial? (https://old.reddit.com/r/weightlifting/comments/11wmgb9/olympic_lifts_for_general_physical_preparedness/)
[16:31:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch, 65.8 kg (https://old.reddit.com/r/weightlifting/comments/11wnd3k/snatch_658_kg/)
[17:01:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any way to reduce condensation on plates in garage besides a dehumidifier? (https://old.reddit.com/r/weightlifting/comments/11wob71/any_way_to_reduce_condensation_on_plates_in/)
[17:32:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know why the online qualifer website for submissions isn't working or where to go to get ahold of someone in usaw to fix this issue? (https://old.reddit.com/r/weightlifting/comments/11wp1k1/does_anyone_know_why_the_online_qualifer_website/)
[17:42:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar is the only man to hold world records across two weight categories. This makes him arguably the best clean and jerker in the world...at just 18 years old (https://old.reddit.com/r/weightlifting/comments/11wpbxa/karlos_nasar_is_the_only_man_to_hold_world/)
[17:42:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting sub-maximal weights: should beginners power and ride it down or make the extension shorter and catch it low? (https://old.reddit.com/r/weightlifting/comments/11wpdjn/lifting_submaximal_weights_should_beginners_power/)
[17:42:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check; 95kg C&J, coming back from injury/sickness. Weird mobility it seems on the front rack so any suggestions there would be grand! (https://old.reddit.com/r/weightlifting/comments/11wphjy/form_check_95kg_cj_coming_back_from/)
[18:03:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to lift while cutting body fat (https://old.reddit.com/r/weightlifting/comments/11wq6ny/how_to_lift_while_cutting_body_fat/)
[18:23:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Monday morning training bst 135kg bs 190kg ms 85-90kg (https://old.reddit.com/r/weightlifting/comments/11wqkms/monday_morning_training_bst_135kg_bs_190kg_ms/)
[19:14:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180x4 BS - Strength has dropped pretty tremendously recently, happy to be going back up again. (https://old.reddit.com/r/weightlifting/comments/11wsd0q/180x4_bs_strength_has_dropped_pretty_tremendously/)
[22:09:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch newbie advice (https://old.reddit.com/r/weightlifting/comments/11wj4xo/snatch_newbie_advice/)
[22:09:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 132 bs. Would you call this ass to grass? I feel like my bar path gets terrible when I get tired. Like look at last 2 reps. Is this weak glutes or something like that? Or just weak quads and being forced to use my lower back I'm guessing? (https://old.reddit.com/r/weightlifting/comments/11wxop3/132_bs_would_you_call_this_ass_to_grass_i_feel/)
[22:20:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pan American Championships March 25-April 2, 2023 (https://old.reddit.com/r/weightlifting/comments/118l8sp/pan_american_championships_march_25april_2_2023/)
[22:48:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Full cleans with 100 kg, m17 (https://old.reddit.com/r/weightlifting/comments/11wykrf/full_cleans_with_100_kg_m17/)