[17:21:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Buckled my belt through hoodie pocket. Yay or nay? (https://old.reddit.com/r/weightlifting/comments/z7j7nl/buckled_my_belt_through_hoodie_pocket_yay_or_nay/)
[17:21:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg attempt (https://old.reddit.com/r/weightlifting/comments/z7tps3/70kg_attempt/)
[17:21:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strongman attempts actual cleans (https://old.reddit.com/r/weightlifting/comments/z7xbzl/strongman_attempts_actual_cleans/)
[17:21:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 37F, beginner, split jerk progress (https://old.reddit.com/r/weightlifting/comments/z7ystp/37f_beginner_split_jerk_progress/)
[17:21:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg Snatch PB 💪🏼 85kg triple 🏋🏻♂️ (https://old.reddit.com/r/weightlifting/comments/z7w5qf/95kg_snatch_pb_85kg_triple/)
[17:22:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg sn triples 140kg clean dub+ jerk 150&160kg sn speed pulls (https://old.reddit.com/r/weightlifting/comments/z7wpkr/120kg_sn_triples_140kg_clean_dub_jerk_150160kg_sn/)
[17:22:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mastering the jerk. Tips? (https://old.reddit.com/r/weightlifting/comments/z7nlxa/mastering_the_jerk_tips/)
[17:22:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: M40 Almost had this 100kg complex. 1 snatch DL +1 snatch +1 hang snatch (https://old.reddit.com/r/weightlifting/comments/z7umt2/m40_almost_had_this_100kg_complex_1_snatch_dl_1/)
[17:22:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TYR lifter review: Is güd shoe (https://old.reddit.com/r/weightlifting/comments/z7cpz1/tyr_lifter_review_is_g%C3%BCd_shoe/)
[17:22:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What would you do? (https://old.reddit.com/r/weightlifting/comments/z7xqyo/what_would_you_do/)
[17:22:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch: 86kg BW: 77kg (https://old.reddit.com/r/weightlifting/comments/z7g0mo/snatch_86kg_bw_77kg/)
[17:22:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I want to break my schools hang clean record, any help? More info in comments (https://old.reddit.com/r/weightlifting/comments/z7dn0m/i_want_to_break_my_schools_hang_clean_record_any/)
[17:22:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Solo training, is there a book like Overcoming Gravity 2 for Olympic Lifting? (https://old.reddit.com/r/weightlifting/comments/z7y8ji/solo_training_is_there_a_book_like_overcoming/)
[17:22:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [127 kg 22y/o] I dont want advice I just want you guys to make fun of my form (https://old.reddit.com/r/weightlifting/comments/z74cm0/127_kg_22yo_i_dont_want_advice_i_just_want_you/)
[17:22:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg moving well, very inconsistent from though (https://old.reddit.com/r/weightlifting/comments/z7rmgr/80kg_moving_well_very_inconsistent_from_though/)
[17:22:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tyr L1 follow up (https://old.reddit.com/r/weightlifting/comments/z7w9ty/tyr_l1_follow_up/)
[17:22:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting gyms in Japan (https://old.reddit.com/r/weightlifting/comments/z7f7en/weightlifting_gyms_in_japan/)
[17:22:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When you do a clean pull do you always do it with the intention of catching it as usual? (https://old.reddit.com/r/weightlifting/comments/z7hzw7/when_you_do_a_clean_pull_do_you_always_do_it_with/)
[17:22:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: P&G remote review (https://old.reddit.com/r/weightlifting/comments/z7g7r3/pg_remote_review/)
[17:23:37]
<Echo Archon> New post in International Weightlifting Federation: Coaching Seminar held in Bratislava, Slovak Republic (https://iwf.sport/2022/11/29/coaching-seminar-held-in-bratislava-slovak-republic/)
[17:31:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 46m - sore shoulders - sore wrist - changed exercises better but not healing (https://old.reddit.com/r/weightlifting/comments/z7yzun/46m_sore_shoulders_sore_wrist_changed_exercises/)
[19:06:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Watch Zack telanders video on power cleans, will watch again until I get it, improvement? (https://old.reddit.com/r/weightlifting/comments/z82q7q/watch_zack_telanders_video_on_power_cleans_will/)
[19:40:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: first 100/125, 3kg pr on each lift (https://old.reddit.com/r/weightlifting/comments/z83q0c/first_100125_3kg_pr_on_each_lift/)
[21:13:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does protein powder help with Olympic weightlifting? If so how can it help your lifts long term? (https://old.reddit.com/r/weightlifting/comments/z86d62/does_protein_powder_help_with_olympic/)
[22:04:35]
<Echo Archon> New post in International Weightlifting Federation: ONLINE VERIFICATION OF FINAL ENTRIES OF THE 2022 IWF WORLD CHAMPIONSHIPS (https://iwf.sport/2022/11/29/online-verification-of-final-entries-of-the-2022-iwf-world-championships/)
[22:04:37]
<Echo Archon> New post in International Weightlifting Federation: Updated IWF TCRR comes into force on 5 December (https://iwf.sport/2022/11/29/updated-iwf-tcrr-comes-into-force-on-5-december/)
[23:17:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: should i widen my 1st pull stance(? also why do my shoulders seem like theyre too far forward i hate it help (https://old.reddit.com/r/weightlifting/comments/z89kyw/should_i_widen_my_1st_pull_stance_also_why_do_my/)