[00:16:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do the arms actually pull upwards in the 2nd pull? (https://old.reddit.com/r/weightlifting/comments/yp5jhs/do_the_arms_actually_pull_upwards_in_the_2nd_pull/)
[00:16:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I just saw a story of me during partner WOD DT at my local Crossfit place. I would love to hear the feedback on my form for cleans and push press. My shoulder overhead mobility is questionable, any advice would be helpful (https://old.reddit.com/r/weightlifting/comments/yp5h1y/i_just_saw_a_story_of_me_during_partner_wod_dt_at/)
[00:40:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Watching Worlds (https://old.reddit.com/r/weightlifting/comments/yp65j8/watching_worlds/)
[00:52:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang clean and snatch as a crutch (https://old.reddit.com/r/weightlifting/comments/yp6eca/hang_clean_and_snatch_as_a_crutch/)
[01:16:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2022 Chinese Women's Fall Nationals (https://old.reddit.com/r/weightlifting/comments/yp6yon/2022_chinese_womens_fall_nationals/)
[01:43:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Senior fitness/figure competitions? (https://old.reddit.com/r/weightlifting/comments/yp7bba/senior_fitnessfigure_competitions/)
[02:06:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 132kg for a 1+2 to match an all time PR. BW roughly around 75/76 (https://old.reddit.com/r/weightlifting/comments/yp7ztt/132kg_for_a_12_to_match_an_all_time_pr_bw_roughly/)
[02:48:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drills to catch on heels, not toes and other advice? 113.4 kg @ 67 kg bodyweight (https://old.reddit.com/r/weightlifting/comments/yp8yku/drills_to_catch_on_heels_not_toes_and_other/)
[03:41:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg strict press @ 73kg body weight (https://old.reddit.com/r/weightlifting/comments/ypa3m4/84kg_strict_press_73kg_body_weight/)
[03:41:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: optimal heel height. (https://old.reddit.com/r/weightlifting/comments/ypa2bq/optimal_heel_height/)
[04:23:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ik y’all can’t see that well but how does the form look, sometimes when I go heavy my lower back hurts and I’m tryna figure out why (https://old.reddit.com/r/weightlifting/comments/ypavqc/ik_yall_cant_see_that_well_but_how_does_the_form/)
[05:25:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 109kg Snatch (https://old.reddit.com/r/weightlifting/comments/ypc4n8/109kg_snatch/)
[06:26:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I not tapping into my full potential? (https://old.reddit.com/r/weightlifting/comments/ypd5b0/am_i_not_tapping_into_my_full_potential/)
[06:57:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I need some help (https://old.reddit.com/r/weightlifting/comments/ypdtmw/i_need_some_help/)
[08:10:01]
<Echo Archon> New post in International Weightlifting Federation: Caribbean Association of National Olympic Committees General Assembly (https://iwf.sport/2022/11/08/caribbean-association-of-national-olympic-committees-general-assembly/)
[09:32:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hamstrings (https://old.reddit.com/r/weightlifting/comments/ypgubf/hamstrings/)
[09:42:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: does shitty form lateral raises grow traps? (https://old.reddit.com/r/weightlifting/comments/yph1zg/does_shitty_form_lateral_raises_grow_traps/)
[10:14:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg @70kg bw, 6 months in to oly weightlifting :) (https://old.reddit.com/r/weightlifting/comments/yphles/160kg_70kg_bw_6_months_in_to_oly_weightlifting/)
[10:14:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Supertotal Program Recommendations (https://old.reddit.com/r/weightlifting/comments/yphocp/supertotal_program_recommendations/)
[11:39:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anatoly Pisarenko 3 world records: 202,5; 258,5 & 457,5 kg (1982) (https://old.reddit.com/r/weightlifting/comments/ypjfxx/anatoly_pisarenko_3_world_records_2025_2585_4575/)
[11:39:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Vasily Alekseyev - some statistic. Results (https://old.reddit.com/r/weightlifting/comments/ypjeu4/vasily_alekseyev_some_statistic_results/)
[13:45:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help ya boy fix his snatch (https://old.reddit.com/r/weightlifting/comments/ypmiem/help_ya_boy_fix_his_snatch/)
[13:56:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying a wider than usual stance on overhead squat. Advice needed (https://old.reddit.com/r/weightlifting/comments/ypmr4u/trying_a_wider_than_usual_stance_on_overhead/)
[13:56:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a program (https://old.reddit.com/r/weightlifting/comments/ypmqai/looking_for_a_program/)
[14:07:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang snatch form check (https://old.reddit.com/r/weightlifting/comments/ypn455/hang_snatch_form_check/)
[14:18:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rogue Fitness: Power Platform - What are your thoughts on using this as a poor man's platform? Would it suffice for the novice lifter's garage gym? (https://old.reddit.com/r/weightlifting/comments/ypneyu/rogue_fitness_power_platform_what_are_your/)
[15:10:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2 weeks into my journey - form check (https://old.reddit.com/r/weightlifting/comments/ypoxg8/2_weeks_into_my_journey_form_check/)
[17:53:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to remove printed logos on rubber plates? (https://old.reddit.com/r/weightlifting/comments/ypt7d0/how_to_remove_printed_logos_on_rubber_plates/)
[18:56:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch bar contact after inguinal hernia repair (https://old.reddit.com/r/weightlifting/comments/ypuxoq/snatch_bar_contact_after_inguinal_hernia_repair/)
[19:50:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: looking for size 11uk(12US) weightlifting shoes. (https://old.reddit.com/r/weightlifting/comments/ypwia3/looking_for_size_11uk12us_weightlifting_shoes/)
[20:00:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: power cleans part 2 , better than before? (https://old.reddit.com/r/weightlifting/comments/ypwifi/power_cleans_part_2_better_than_before/)
[20:32:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Improve the execution of your extension during the Snatch. Older video but still relevant. Great video to watch if you bang the bar or jump forward. If you want me to make some new updated videos on technical breakdown of the lifts leave a comment. Hope this helps some of you. (https://old.reddit.com/r/weightlifting/comments/ypxf8b/improve_the_execution_of_your_extension_during/)
[21:06:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drills to catch on heels not toes and other advice? 250lbs @ 148lbs (https://old.reddit.com/r/weightlifting/comments/yp8v9l/drills_to_catch_on_heels_not_toes_and_other/)
[21:35:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: And, God said: "let there be steel-toe shoes" (https://old.reddit.com/r/weightlifting/comments/ypz2hy/and_god_said_let_there_be_steeltoe_shoes/)
[22:27:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I get help with my form (120kg)? (https://old.reddit.com/r/weightlifting/comments/yq06l9/can_i_get_help_with_my_form_120kg/)
[23:50:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any Connecticut Lifters here?? (https://old.reddit.com/r/weightlifting/comments/yq2c0j/any_connecticut_lifters_here/)