[08:19:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Quad/ Hamstring Strength Balance (https://old.reddit.com/r/weightlifting/comments/ysn027/quad_hamstring_strength_balance/)
[08:19:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form check (~70kg) (https://old.reddit.com/r/weightlifting/comments/ysltw9/power_clean_form_check_70kg/)
[08:19:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How i can fully extend my elbow during Snatch in overhead position? (https://old.reddit.com/r/weightlifting/comments/ysoqls/how_i_can_fully_extend_my_elbow_during_snatch_in/)
[08:19:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Happy Veteran’s Day, eat big and lift bigger. Little 7x1 worked up to 159kg (https://old.reddit.com/r/weightlifting/comments/yspwos/happy_veterans_day_eat_big_and_lift_bigger_little/)
[08:19:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tian Tao vs Pizzolato vs Karlos (https://old.reddit.com/r/weightlifting/comments/ysq4io/tian_tao_vs_pizzolato_vs_karlos/)
[08:19:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 167kg Clean and Jerk PR, -89kg BW by u/Kieran_weightlifting (https://old.reddit.com/r/weightlifting/comments/ysqjq6/167kg_clean_and_jerk_pr_89kg_bw_by_ukieran/)
[08:20:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is YOUR definition and understanding of being “close to failure” (https://old.reddit.com/r/weightlifting/comments/ysr2uh/what_is_your_definition_and_understanding_of/)
[08:20:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk block size (https://old.reddit.com/r/weightlifting/comments/ysr8en/jerk_block_size/)
[08:20:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50kg clean and jerk, 70% of current max, form advice welcome (https://old.reddit.com/r/weightlifting/comments/ysrfr7/50kg_clean_and_jerk_70_of_current_max_form_advice/)
[08:20:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can’t remove the end cap… any ideas to get it out? Received this barbell (looks like a rogue bar 2.0) as a gift and I’m trying to give it a proper cleaning since one side is seized completely (https://old.reddit.com/r/weightlifting/comments/yss2zm/cant_remove_the_end_cap_any_ideas_to_get_it_out/)
[08:20:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180 in June, 180 now and a near miss at 190, which would’ve been a PR. @88 kg (https://old.reddit.com/r/weightlifting/comments/yst2qh/180_in_june_180_now_and_a_near_miss_at_190_which/)
[08:21:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did i pause squat? [redemption] (https://old.reddit.com/r/weightlifting/comments/ysv6l0/did_i_pause_squat_redemption/)
[08:25:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tyr L1 lifter for sale? (https://old.reddit.com/r/weightlifting/comments/ysx7gl/tyr_l1_lifter_for_sale/)
[08:25:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back pain (https://old.reddit.com/r/weightlifting/comments/ysxslt/back_pain/)
[08:25:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please (https://old.reddit.com/r/weightlifting/comments/ysyj7p/form_check_please/)
[08:25:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/yt0cnz/self_promotional_saturday/)
[08:26:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: form check please (https://old.reddit.com/r/weightlifting/comments/yt1due/form_check_please/)
[08:26:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My squat is causing me lower back pain. Any idea why? (https://old.reddit.com/r/weightlifting/comments/yt1d5a/my_squat_is_causing_me_lower_back_pain_any_idea/)
[08:26:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question for you all I’ve seen mix opinions on this topic. Does lifting heavy weights cause possible heart issues in the future? I ask because I’m currently trying to build more muscle an apparently there could be heart risk. (https://old.reddit.com/r/weightlifting/comments/yt279s/question_for_you_all_ive_seen_mix_opinions_on/)
[08:26:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PRAYER STRETCH (https://old.reddit.com/r/weightlifting/comments/yt3rt4/prayer_stretch/)
[08:26:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: in your opinion why do you think i missed (https://old.reddit.com/r/weightlifting/comments/yt5fwa/in_your_opinion_why_do_you_think_i_missed/)
[08:26:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyway to help prevent this from gripping the bar too hard? (https://old.reddit.com/r/weightlifting/comments/yt6qa7/anyway_to_help_prevent_this_from_gripping_the_bar/)
[08:26:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dumbell bench 140s x6 for 3 sets converted to 1rep max bench? The video deleted my post :( (https://old.reddit.com/r/weightlifting/comments/yt6yn5/dumbell_bench_140s_x6_for_3_sets_converted_to/)
[08:26:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do i fix my bar path? (https://old.reddit.com/r/weightlifting/comments/yt75jt/how_do_i_fix_my_bar_path/)
[08:27:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form Check (https://old.reddit.com/r/weightlifting/comments/yt4etr/snatch_form_check/)
[08:27:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form advice please: Clean @93kg (https://old.reddit.com/r/weightlifting/comments/yt1cou/form_advice_please_clean_93kg/)
[08:27:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you had to rename “weightlifting”, what would you rename it to and why? (https://old.reddit.com/r/weightlifting/comments/ytalz5/if_you_had_to_rename_weightlifting_what_would_you/)
[08:27:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pw jerk+split jerk with pause in the catch. Elbows pressing/rebending? Especially with heavier weights. Is this a matter of timing or strength? I once read that the drive should be longer than the dip so maybe i should've driven a bit more in here? Any cues appreciated! (https://old.reddit.com/r/weightlifting/comments/ytb27g/pw_jerksplit_jerk_with_pause_in_the_catch_elbows/)
[08:27:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to work biceps with golfers elbow? (https://old.reddit.com/r/weightlifting/comments/ytbhaf/how_to_work_biceps_with_golfers_elbow/)
[08:29:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips to catch lower? Or will I gain confidence over time? Is it okay to ride it in?! 70kg snatch (https://old.reddit.com/r/weightlifting/comments/ytjx5f/any_tips_to_catch_lower_or_will_i_gain_confidence/)
[08:29:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help with leg extensions!! (https://old.reddit.com/r/weightlifting/comments/ytjrb2/help_with_leg_extensions/)
[08:29:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Never had an already strong guy join my Team before. He joined and did 6 months of CF but has now switched to Weightlifting as of this week. Here is a lifetime PR of 240 as a baseline. (https://old.reddit.com/r/weightlifting/comments/ytgkf8/never_had_an_already_strong_guy_join_my_team/)
[08:29:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I wanted an all black version of the Hookgrip knee sleeves so I made it happen. (https://old.reddit.com/r/weightlifting/comments/ytjclh/i_wanted_an_all_black_version_of_the_hookgrip/)
[08:29:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar Arrested for DUI & Evading Bulgarian Police in July - Case Ongoing (https://old.reddit.com/r/weightlifting/comments/yti6xi/karlos_nasar_arrested_for_dui_evading_bulgarian/)
[08:29:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Comedy (https://old.reddit.com/r/weightlifting/comments/ytijgf/comedy/)
[08:29:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone got advice on what NOT to do in weighlifting shoes? (https://old.reddit.com/r/weightlifting/comments/ytk9zd/anyone_got_advice_on_what_not_to_do_in/)
[08:29:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is squatting bad for the heart? (https://old.reddit.com/r/weightlifting/comments/ytm39s/is_squatting_bad_for_the_heart/)
[08:30:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg power snatch attempt. (https://old.reddit.com/r/weightlifting/comments/ytqvtc/105kg_power_snatch_attempt/)
[08:30:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I am a rookie. Just for fun ! (https://old.reddit.com/r/weightlifting/comments/ytri1x/i_am_a_rookie_just_for_fun/)
[08:30:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg Power Clean + Push Jerk (form advice welcome) (https://old.reddit.com/r/weightlifting/comments/ytsv9t/90kg_power_clean_push_jerk_form_advice_welcome/)
[11:32:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Belt or no Belt ? (https://old.reddit.com/r/weightlifting/comments/ytyzxy/belt_or_no_belt/)
[11:33:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: This is PR weight - 78kg. Any bit more and I fail. How does my form look at the limits? (https://old.reddit.com/r/weightlifting/comments/ytytz2/this_is_pr_weight_78kg_any_bit_more_and_i_fail/)
[16:50:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean complex PR 140kg, clean pr 145kg (failed the last clean). 18y/o, 96kg. (https://old.reddit.com/r/weightlifting/comments/yu6uts/clean_complex_pr_140kg_clean_pr_145kg_failed_the/)
[17:13:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg PB ~ 90% of 1RM Front Squat (https://old.reddit.com/r/weightlifting/comments/yu7far/120kg_pb_90_of_1rm_front_squat/)
[18:10:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk Box life span (https://old.reddit.com/r/weightlifting/comments/yu95r3/jerk_box_life_span/)
[18:21:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg Snatch FAIL. Checking back at the video it seems super doable but I'm not quite sure what went wrong. What do you think? (https://old.reddit.com/r/weightlifting/comments/yu9itj/90kg_snatch_fail_checking_back_at_the_video_it/)
[18:43:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would you recommend Adidas Nizza for weightlifting? Or better Converse Chuck 70 hi? :) TIA (https://old.reddit.com/r/weightlifting/comments/yua1ra/would_you_recommend_adidas_nizza_for/)
[20:52:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Press out or nah? (https://old.reddit.com/r/weightlifting/comments/yudncy/press_out_or_nah/)
[22:52:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: FC: Snatch progression, makes 55k,57k,61k. Misses 64k x2. Help making 64k+ PB 66k. (https://old.reddit.com/r/weightlifting/comments/yua7g2/fc_snatch_progression_makes_55k57k61k_misses_64k/)
[22:52:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best program (https://old.reddit.com/r/weightlifting/comments/yuchd7/best_program/)
[22:52:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I feel like I’m not explosive enough, opinions on how this looked? (https://old.reddit.com/r/weightlifting/comments/yu8ur3/i_feel_like_im_not_explosive_enough_opinions_on/)
[23:03:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: technique help? (https://old.reddit.com/r/weightlifting/comments/yuhm7x/technique_help/)