Wednesday, November 09, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:24:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: ADHD preventing me from Working Out? (https://old.reddit.com/r/weightlifting/comments/yq37ul/adhd_preventing_me_from_working_out/)
[00:35:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can I get some form help, self taught here (https://old.reddit.com/r/weightlifting/comments/yq0osm/can_i_get_some_form_help_self_taught_here/)
[00:47:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Set the Scottish U23 61kg Snatch Record :D 73kg @ 60.15kg BW (Sprinter/Jumper off season fun) (https://old.reddit.com/r/weightlifting/comments/yq3qdu/set_the_scottish_u23_61kg_snatch_record_d_73kg/)
[00:47:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Had someone tell me I shouldn’t use stretch reflex with my front squats for WL. Should I or do I dead stop pause instead? (https://old.reddit.com/r/weightlifting/comments/yq3lm5/had_someone_tell_me_i_shouldnt_use_stretch_reflex/)
[01:09:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it ok to perform oly lifting with pronated feet issues? (https://old.reddit.com/r/weightlifting/comments/yq4cl5/is_it_ok_to_perform_oly_lifting_with_pronated/)
[01:51:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just started my first day of stronglift 5x5 and wanted to get a form check, any advice is appreciated! Trying not to get any injuries if I can help it (https://old.reddit.com/r/weightlifting/comments/yq524k/just_started_my_first_day_of_stronglift_5x5_and/)
[03:18:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 40kg hang snatches, form check (https://old.reddit.com/r/weightlifting/comments/yq6xvs/40kg_hang_snatches_form_check/)
[03:50:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: I now identify as Chinese (52 kg squat jerk PR) (https://old.reddit.com/r/weightlifting/comments/yq7j58/i_now_identify_as_chinese_52_kg_squat_jerk_pr/)
[03:50:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: i have a few questions that im curious to know the answers for from all u fellow lifters (https://old.reddit.com/r/weightlifting/comments/yq7mbs/i_have_a_few_questions_that_im_curious_to_know/)
[05:03:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Competition singlets (https://old.reddit.com/r/weightlifting/comments/yq92p9/competition_singlets/)
[05:24:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bet you’ve never seen this before (perfect form, that is). 84kg clean and jerk warmup set (https://old.reddit.com/r/weightlifting/comments/yq9dua/bet_youve_never_seen_this_before_perfect_form/)
[06:26:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: The Mental Block (https://old.reddit.com/r/weightlifting/comments/yqani7/the_mental_block/)
[07:39:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Free 5x week weightlifting program? (https://old.reddit.com/r/weightlifting/comments/yqbxjh/free_5x_week_weightlifting_program/)
[07:39:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: My first time snatching in 3 years. Mobility feels really bad. Can you give my some tips on my technique? (https://old.reddit.com/r/weightlifting/comments/yqbsp8/my_first_time_snatching_in_3_years_mobility_feels/)
[08:34:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is protein powder a good way to get protein and if so what’s the best brand/flavor (https://old.reddit.com/r/weightlifting/comments/yqcsv5/is_protein_powder_a_good_way_to_get_protein_and/)
[08:45:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: weightlifting programming! help (https://old.reddit.com/r/weightlifting/comments/yqcykp/weightlifting_programming_help/)
[09:08:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can Lu beat Shi? (https://old.reddit.com/r/weightlifting/comments/yqd8og/can_lu_beat_shi/)
[09:31:04] <Echo Archon> New post in International Weightlifting Federation: 2022 IWF World Championships – Entry List (https://iwf.sport/2022/11/09/2022-iwf-world-championships-entry-list/)
[10:13:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for Nike Romaleos 2 Size 8.5 or 9 UK. Anyone selling? (https://old.reddit.com/r/weightlifting/comments/yqefvi/looking_for_nike_romaleos_2_size_85_or_9_uk/)
[11:42:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: STAY OVER THE BAR (https://old.reddit.com/r/weightlifting/comments/yqgcyw/stay_over_the_bar/)
[11:42:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: During my workouts I like to blast metal but post workout, I personally like to chill out for an hour or so, maybe have a CBD bath or something to relax the muscles, for those moments, I’ve curated some chill out instrumental playlists that are the perfect vibe for that, each unique. Enjoy (https://old.reddit.com/r/weightlifting/comments/yqgj03/during_my_workouts_i_like_to_blast_metal_but_post/)
[14:45:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/yq7qsg/form_check/)
[16:29:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Entry list for Worlds is out, Shi to 81?!? (https://old.reddit.com/r/weightlifting/comments/yqmk0z/entry_list_for_worlds_is_out_shi_to_81/)
[17:38:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is my tempo off? I feel like compared to people who know wtf they’re doing my descent is incredibly slow. 162x3@87 (https://old.reddit.com/r/weightlifting/comments/yqpouq/is_my_tempo_off_i_feel_like_compared_to_people/)
[18:13:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Queensland Weightlifting Intermediate program (https://old.reddit.com/r/weightlifting/comments/yqql1u/queensland_weightlifting_intermediate_program/)
[18:13:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: back leg is wonky af. is it bad my back leg is like that or do i have to fix. or what else is wrong w this (https://old.reddit.com/r/weightlifting/comments/yqqfzn/back_leg_is_wonky_af_is_it_bad_my_back_leg_is/)
[20:42:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Mental block or technical limitations? Or both? (https://old.reddit.com/r/weightlifting/comments/yquraq/mental_block_or_technical_limitations_or_both/)
[21:44:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips (https://old.reddit.com/r/weightlifting/comments/yqwg8o/tips/)
[21:54:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3 PRs in 1 Day (https://old.reddit.com/r/weightlifting/comments/yqwkhk/3_prs_in_1_day/)
[23:09:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pig squat: Total Reps and Total weight lifted (kg) (https://old.reddit.com/r/weightlifting/comments/yqyb3d/pig_squat_total_reps_and_total_weight_lifted_kg/)
[23:36:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean (altitude) PR at 7700ft! Anyone here lifted higher! (https://old.reddit.com/r/weightlifting/comments/yqyxyx/power_clean_altitude_pr_at_7700ft_anyone_here/)