Wednesday, November 23, 2022
weightlifting@conference.lightwitch.org
November
Mon Tue Wed Thu Fri Sat Sun
  1 2
3
4
5
6
7
8
9
10
11
12 13
14
15
16
17
18
19
20
21
22
23
24 25 26
27
28
29
30
       
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:54:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: mobility/ rehab/ flexibility exercise (https://old.reddit.com/r/weightlifting/comments/z2amwd/mobility_rehab_flexibility_exercise/)
[03:38:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Fired my WL coach due to FTX scandal, no more chedder, so reddit need some free formchecks on these hangcleans please (https://old.reddit.com/r/weightlifting/comments/z2e2fg/fired_my_wl_coach_due_to_ftx_scandal_no_more/)
[03:38:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: 285 lb Clean and Jerk form check (https://old.reddit.com/r/weightlifting/comments/z283k8/285_lb_clean_and_jerk_form_check/)
[04:43:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 117kg BalanceFrom Olympic Bumper Weight set for 260$ (1$/lb) with FREE shipping (https://old.reddit.com/r/weightlifting/comments/z2fe0y/117kg_balancefrom_olympic_bumper_weight_set_for/)
[05:04:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: How can I target these muscles? (https://old.reddit.com/r/weightlifting/comments/z2fy8n/how_can_i_target_these_muscles/)
[05:14:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Low frequency on the main lifts? (https://old.reddit.com/r/weightlifting/comments/z2g4zy/low_frequency_on_the_main_lifts/)
[05:25:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: What part of the tricep does this machine work the most? (https://old.reddit.com/r/weightlifting/comments/z2g88c/what_part_of_the_tricep_does_this_machine_work/)
[05:35:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can you see a difference? Wanted to lose weight before I started lifting heavy. Kinda wanted to see if you guys can see progress of weight loss? First pic was about 5 months ago (https://old.reddit.com/r/weightlifting/comments/z2gew7/can_you_see_a_difference_wanted_to_lose_weight/)
[06:29:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my form? (https://old.reddit.com/r/weightlifting/comments/z2hfhi/hows_my_form/)
[11:38:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Big Cashprize for this Competition (https://old.reddit.com/r/weightlifting/comments/z2msqe/big_cashprize_for_this_competition/)
[12:11:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Reverse view to identify potential imbalances. Felt smooth and no pain. (https://old.reddit.com/r/weightlifting/comments/z2negl/reverse_view_to_identify_potential_imbalances/)