[12:10:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - November 4th, 2022 (https://old.reddit.com/r/weightlifting/comments/ylrco2/weekly_chat_thread_november_4th_2022/)
[12:10:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100 kg powerclean @70 kg. Form check (https://old.reddit.com/r/weightlifting/comments/ylu0xk/100_kg_powerclean_70_kg_form_check/)
[12:10:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean (93kg @ 84kg) (https://old.reddit.com/r/weightlifting/comments/yl8ivp/clean_93kg_84kg/)
[12:11:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg Backsquat at just under 70kg BW 16yr old (https://old.reddit.com/r/weightlifting/comments/yl7qxa/120kg_backsquat_at_just_under_70kg_bw_16yr_old/)
[12:11:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dumbest miss I’ve ever had.. but coach said it counts as a training make. (https://old.reddit.com/r/weightlifting/comments/ylep46/dumbest_miss_ive_ever_had_but_coach_said_it/)
[12:11:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Neon strength barbell (https://old.reddit.com/r/weightlifting/comments/ylx4ap/neon_strength_barbell/)
[12:11:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you all think about this? 11 yr old who back squats 125kg,jerks 95kg,snatches 70kgs amongst other numbers (https://old.reddit.com/r/weightlifting/comments/yltml1/what_do_you_all_think_about_this_11_yr_old_who/)
[12:11:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fourth time ever working on cleans (https://old.reddit.com/r/weightlifting/comments/ylwtnb/fourth_time_ever_working_on_cleans/)
[12:15:43]
<Echo Archon> New post in International Weightlifting Federation: LIST OF ELIGIBLE CANDIDATES FOR IWF ATHLETES’ COMMISSION PUBLISHED (https://iwf.sport/2022/11/03/list-of-eligible-candidates-for-iwf-athletes-commission-published/)
[12:15:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg box power snatch bk (https://old.reddit.com/r/weightlifting/comments/yl5d1y/95kg_box_power_snatch_bk/)
[12:15:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: figured out the issue with the contact in the snatch, hit a new pr too. 48 kilos!! form check (https://old.reddit.com/r/weightlifting/comments/ylojvt/figured_out_the_issue_with_the_contact_in_the/)
[12:15:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How To Clean In Olympic Weightlifting: The Steps You Need To Know (https://old.reddit.com/r/weightlifting/comments/yl7cro/how_to_clean_in_olympic_weightlifting_the_steps/)
[12:15:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: squat Form check (https://old.reddit.com/r/weightlifting/comments/yl4v67/squat_form_check/)
[12:15:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yang Fan (61, CHN) 180kg Clean & Jerk @ ~62kg (https://old.reddit.com/r/weightlifting/comments/yl0h27/yang_fan_61_chn_180kg_clean_jerk_62kg/)
[12:15:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: IWF President Jalood wants North Korea at Paris 2024 qualifier in South Korea (https://old.reddit.com/r/weightlifting/comments/ylrs5z/iwf_president_jalood_wants_north_korea_at_paris/)
[12:16:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 95kg Squat. Have been deloading because of Forward lean and Good Mornings and have been worried about the buttwink. Any Tips? (https://old.reddit.com/r/weightlifting/comments/ylr1wg/form_check_95kg_squat_have_been_deloading_because/)
[12:33:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A nice Lill snatch complex from yesterday.. 3 power snatch 3 Low hang snatch 80kg , M40 (https://old.reddit.com/r/weightlifting/comments/ylxo0c/a_nice_lill_snatch_complex_from_yesterday_3_power/)
[13:15:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang cleans up to 70 kg (33 weeks pregnant) (https://old.reddit.com/r/weightlifting/comments/ylym4k/hang_cleans_up_to_70_kg_33_weeks_pregnant/)
[14:25:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it okay to do Russian Squat routine multiple cycles? (https://old.reddit.com/r/weightlifting/comments/ylztzt/is_it_okay_to_do_russian_squat_routine_multiple/)
[14:25:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner Pains (https://old.reddit.com/r/weightlifting/comments/ym043t/beginner_pains/)
[14:27:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what do yall think on the form? 79KG, 1.72cm. 60kg on the rack (https://old.reddit.com/r/weightlifting/comments/ym07fi/what_do_yall_think_on_the_form_79kg_172cm_60kg_on/)
[14:38:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What things inhibit protein synthesis? (https://old.reddit.com/r/weightlifting/comments/ym0mt0/what_things_inhibit_protein_synthesis/)
[15:00:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pain where squat bar sits (https://old.reddit.com/r/weightlifting/comments/ym16m9/pain_where_squat_bar_sits/)
[17:55:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I improve my snatch? 50kg hang snatch (https://old.reddit.com/r/weightlifting/comments/ym5cdn/how_can_i_improve_my_snatch_50kg_hang_snatch/)
[19:59:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 180kg clean DL double (https://old.reddit.com/r/weightlifting/comments/ym8lad/180kg_clean_dl_double/)
[20:30:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are the best dumbbell leg workouts for building muscles. (https://old.reddit.com/r/weightlifting/comments/ym9hgw/what_are_the_best_dumbbell_leg_workouts_for/)
[20:30:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111.3 kg ATG Squat. Does this count as a pause? (https://old.reddit.com/r/weightlifting/comments/ym992g/1113_kg_atg_squat_does_this_count_as_a_pause/)
[22:25:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 37f, beginner, split jerk update (https://old.reddit.com/r/weightlifting/comments/ymc9m4/37f_beginner_split_jerk_update/)
[22:25:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Salimi, Maude Charron, Hidilyn Diaz and Meso in the running for IWF Athletes Commission (https://old.reddit.com/r/weightlifting/comments/ymc3ub/salimi_maude_charron_hidilyn_diaz_and_meso_in_the/)
[22:58:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: singlet (https://old.reddit.com/r/weightlifting/comments/ymc9pt/singlet/)
[23:49:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hi Im looking into getting into working out im 15 60kg and 5”11 Theres a pure gym which is a lot cheaper or a private gym which will be hard for me to be able to afford I wanted to know how bad pure gym really is and if I can make any progress there going beetween 5:30 and 6:30 on weekdays. (https://old.reddit.com/r/weightlifting/comments/yme8te/hi_im_looking_into_getting_into_working_out_im_15/)
[23:49:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Oblique strains. (https://old.reddit.com/r/weightlifting/comments/yme46l/oblique_strains/)