Wednesday, February 21, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:55:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Technique Critique Again (https://old.reddit.com/r/weightlifting/comments/1avzmbt/technique_critique_again/)
[01:55:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my 110kg snatch PB please (https://old.reddit.com/r/weightlifting/comments/1avzspt/critique_my_110kg_snatch_pb_please/)
[02:05:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Update on mobility! Also asking for advice on making pressing from the rack feel more natural. (https://old.reddit.com/r/weightlifting/comments/1avzz9h/update_on_mobility_also_asking_for_advice_on/)
[02:18:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tent man does hang lifts. (https://old.reddit.com/r/weightlifting/comments/1aw0613/tent_man_does_hang_lifts/)
[02:31:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch high pull. Am I hitting full leg extension? (https://old.reddit.com/r/weightlifting/comments/1aw0b43/snatch_high_pull_am_i_hitting_full_leg_extension/)
[03:22:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tight traps causing bar to be forward during the jerk. What can i do to prevent the bar drifting in front so much/loosen up my traps for proper lockout? (https://old.reddit.com/r/weightlifting/comments/1aw1iui/tight_traps_causing_bar_to_be_forward_during_the/)
[03:22:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Low bar squat form check (https://old.reddit.com/r/weightlifting/comments/1aw1jmd/low_bar_squat_form_check/)
[03:32:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Cj @108 (https://old.reddit.com/r/weightlifting/comments/1aw1umf/cj_108/)
[04:46:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: If split jerkers are prescribed power jerks, what are power jerkers prescribed? (https://old.reddit.com/r/weightlifting/comments/1aw3a7x/if_split_jerkers_are_prescribed_power_jerks_what/)
[06:32:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Should you stretch with DOMS? (https://old.reddit.com/r/weightlifting/comments/1aw59ss/should_you_stretch_with_doms/)
[07:03:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does this earn me chinese citizenship? (https://old.reddit.com/r/weightlifting/comments/1aw5qcd/does_this_earn_me_chinese_citizenship/)
[07:03:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 Oceania Weightlifting Champs - Underway - Live stream (https://old.reddit.com/r/weightlifting/comments/1aw5sa0/2024_oceania_weightlifting_champs_underway_live/)
[07:44:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do you need pulls if they are not your weakness? (https://old.reddit.com/r/weightlifting/comments/1aw6g5e/do_you_need_pulls_if_they_are_not_your_weakness/)
[08:47:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Europeans Men 102 kg (https://old.reddit.com/r/weightlifting/comments/1aw7bez/europeans_men_102_kg/)
[09:59:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sets/reps/rpe? (https://old.reddit.com/r/weightlifting/comments/1aw8brb/setsrepsrpe/)
[10:20:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg power clean (https://old.reddit.com/r/weightlifting/comments/1aw8mib/102kg_power_clean/)
[12:02:58] <Echo Archon> New post in International Weightlifting Federation: Sofia, Day 9: Lalayan takes gold after Lasha withdraws, and Britain’s Campbell wins fourth title (https://iwf.sport/2024/02/21/sofia-day-9-lalayan-takes-gold-after-lasha-withdraws-and-britains-campbell-wins-fourth-title/)
[12:13:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Almost passed out during clean (https://old.reddit.com/r/weightlifting/comments/1awaiov/almost_passed_out_during_clean/)
[13:55:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Started doing RDLs recently. Am I doing it right? Feel soreness next day in lower back and hamstrings. (https://old.reddit.com/r/weightlifting/comments/1awcj0x/started_doing_rdls_recently_am_i_doing_it_right/)
[15:17:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Broken 3rd and 3th metacarpal (https://old.reddit.com/r/weightlifting/comments/1aweao0/broken_3rd_and_3th_metacarpal/)
[15:27:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rare sight Li Dayin back squat (https://old.reddit.com/r/weightlifting/comments/1aweobp/rare_sight_li_dayin_back_squat/)
[15:27:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Half rep (https://old.reddit.com/r/weightlifting/comments/1aweol7/half_rep/)
[16:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: you think can extremely good world class weightlifter lift lightest car in the world or not? (https://old.reddit.com/r/weightlifting/comments/1awfm9y/you_think_can_extremely_good_world_class/)
[17:10:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos shoes? Yay or nay? (https://old.reddit.com/r/weightlifting/comments/1awh6ds/romaleos_shoes_yay_or_nay/)
[17:10:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: dumbell reverse fly, injured (https://old.reddit.com/r/weightlifting/comments/1awh8ui/dumbell_reverse_fly_injured/)
[17:51:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Did I get scammed buying Rom 2's? (https://old.reddit.com/r/weightlifting/comments/1awi8ap/did_i_get_scammed_buying_rom_2s/)
[18:22:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tied my old FS PR. 143 KG (https://old.reddit.com/r/weightlifting/comments/1awj5ku/tied_my_old_fs_pr_143_kg/)
[19:13:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting house commentary (https://old.reddit.com/r/weightlifting/comments/1awkd6x/weightlifting_house_commentary/)
[19:54:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: hang clean form check? (https://old.reddit.com/r/weightlifting/comments/1awlbnu/hang_clean_form_check/)
[19:54:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Some nice snatches with 110kg (https://old.reddit.com/r/weightlifting/comments/1awlhul/some_nice_snatches_with_110kg/)
[19:54:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: UK Mens Weightlifting Legginfs (https://old.reddit.com/r/weightlifting/comments/1awli07/uk_mens_weightlifting_legginfs/)
[20:04:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean PR! (https://old.reddit.com/r/weightlifting/comments/1awlt3h/clean_pr/)