Tuesday, February 20, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[13:03:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: 180kg pause front squat (https://old.reddit.com/r/weightlifting/comments/1aujb7s/180kg_pause_front_squat/)
[13:03:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Europeans Women 71 kg (https://old.reddit.com/r/weightlifting/comments/1aukf0z/europeans_women_71_kg/)
[13:03:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Failed last set. App said, do another. Worked up to 82kg snatch. (https://old.reddit.com/r/weightlifting/comments/1auoebf/failed_last_set_app_said_do_another_worked_up_to/)
[13:03:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: The Final Attempt Episode 6: The Crucible (https://old.reddit.com/r/weightlifting/comments/1aupo4e/the_final_attempt_episode_6_the_crucible/)
[13:03:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: First Supertotal Program ✅ (https://old.reddit.com/r/weightlifting/comments/1aupqrm/first_supertotal_program/)
[13:03:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Pull (https://old.reddit.com/r/weightlifting/comments/1aus76p/snatch_pull/)
[13:03:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 180 kg front squat at 16 years old, 10 kg away from my schools record (https://old.reddit.com/r/weightlifting/comments/1auv0yc/180_kg_front_squat_at_16_years_old_10_kg_away/)
[13:03:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 143 back squat & 152 pr attempt (https://old.reddit.com/r/weightlifting/comments/1av5wwd/143_back_squat_152_pr_attempt/)
[13:03:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 107kg Clean Critique (https://old.reddit.com/r/weightlifting/comments/1av7z4w/107kg_clean_critique/)
[13:03:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 157kg/345lbs Double (https://old.reddit.com/r/weightlifting/comments/1av9ngo/157kg345lbs_double/)
[13:04:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Gyms in Manama - Bahrain - City Center (https://old.reddit.com/r/weightlifting/comments/1avd5hs/weightlifting_gyms_in_manama_bahrain_city_center/)
[13:04:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Solfrid Koanda wins by 50kg in Sofia - and Tsikhantsou moves up 102 Paris rankings in impressive style (https://old.reddit.com/r/weightlifting/comments/1avfafj/solfrid_koanda_wins_by_50kg_in_sofia_and/)
[13:04:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg C&J PB (https://old.reddit.com/r/weightlifting/comments/1avgqrn/120kg_cj_pb/)
[13:06:55] <Echo Archon> New post in International Weightlifting Federation: Sofia, Day 5: Toma takes sixth European title as American Reeves’ perfect run ends (https://iwf.sport/2024/02/17/sofia-day-5-toma-takes-sixth-european-title-as-american-reeves-perfect-run-ends/)
[13:06:59] <Echo Archon> New post in International Weightlifting Federation: EWF Congress: Moldova to host 2025 European Championships, and former president Urso says farewell (https://iwf.sport/2024/02/18/ewf-congress-moldova-to-host-2025-european-championships-and-former-president-urso-says-farewell/)
[13:07:04] <Echo Archon> New post in International Weightlifting Federation: Sofia, Day 8: Champion Tsikhantsou boosts Paris hopes – and Norway’s Koanda wins by 50kg (https://iwf.sport/2024/02/20/sofia-day-8-champion-tsikhantsou-boosts-paris-hopes-and-norways-koanda-wins-by-50kg/)
[13:17:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: How's my squat? (https://old.reddit.com/r/weightlifting/comments/1avh3fd/hows_my_squat/)
[13:48:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha not lifting in European Championships (https://old.reddit.com/r/weightlifting/comments/1avhxi7/lasha_not_lifting_in_european_championships/)
[14:08:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: What Workouts can I do while recovering from pec surgery? (https://old.reddit.com/r/weightlifting/comments/1avierb/what_workouts_can_i_do_while_recovering_from_pec/)
[14:08:36] <Echo Archon> New post in International Weightlifting Federation: IWF World Youth Champs in Lima (PER): don’t forget to register your athletes until February 22, 2024! (https://iwf.sport/2024/02/20/iwf-world-youth-champs-in-lima-per-dont-forget-to-register-your-athletes-until-february-22-2024/)
[15:41:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help with Olympic lift (https://old.reddit.com/r/weightlifting/comments/1avk4zn/help_with_olympic_lift/)
[16:52:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: How are my squats pt.3 (https://old.reddit.com/r/weightlifting/comments/1avmbfx/how_are_my_squats_pt3/)
[17:03:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg Pause squat PR! (https://old.reddit.com/r/weightlifting/comments/1avmg4d/120kg_pause_squat_pr/)
[17:23:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Confused on elbows during overhead press/push press (https://old.reddit.com/r/weightlifting/comments/1avn129/confused_on_elbows_during_overhead_presspush_press/)
[17:23:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips or criticism on my 60kg front squats for 7 reps (https://old.reddit.com/r/weightlifting/comments/1avn2jv/any_tips_or_criticism_on_my_60kg_front_squats_for/)
[17:23:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Use gloves for cushion or continue or rest? (https://old.reddit.com/r/weightlifting/comments/1avn62g/use_gloves_for_cushion_or_continue_or_rest/)
[17:34:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg paused w SSB (https://old.reddit.com/r/weightlifting/comments/1avnfd5/130kg_paused_w_ssb/)
[17:44:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pulled my calf during squat i think (https://old.reddit.com/r/weightlifting/comments/1avnp1v/pulled_my_calf_during_squat_i_think/)
[18:05:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anti-pressout reformer Antonio Urso to leave weightlifting (https://old.reddit.com/r/weightlifting/comments/1avo0al/antipressout_reformer_antonio_urso_to_leave/)
[18:25:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Wedding band in the gym (https://old.reddit.com/r/weightlifting/comments/1avor0z/wedding_band_in_the_gym/)
[19:06:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: I feel so many people over think every aspect of their lifts. (https://old.reddit.com/r/weightlifting/comments/1avpll6/i_feel_so_many_people_over_think_every_aspect_of/)
[19:06:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: 215kg FS double pr 230kg pause bs pr (https://old.reddit.com/r/weightlifting/comments/1avppw1/215kg_fs_double_pr_230kg_pause_bs_pr/)
[19:37:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Depth or nah? (https://old.reddit.com/r/weightlifting/comments/1avqj8k/depth_or_nah/)
[19:37:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg hang snatch; 115kg power clean + 2 push press (PB) (https://old.reddit.com/r/weightlifting/comments/1avqjbm/105kg_hang_snatch_115kg_power_clean_2_push_press/)
[19:57:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’m snatching 100 in comp now. Neat! (https://old.reddit.com/r/weightlifting/comments/1avqzj7/im_snatching_100_in_comp_now_neat/)
[20:08:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why did Wes Kitts withdraw? (https://old.reddit.com/r/weightlifting/comments/1avr6kn/why_did_wes_kitts_withdraw/)
[20:28:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Europeans Men 89 kg (https://old.reddit.com/r/weightlifting/comments/1avrrzc/europeans_men_89_kg/)
[20:59:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightgainers (https://old.reddit.com/r/weightlifting/comments/1avsgih/weightgainers/)
[21:09:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Contact in C+J pain (https://old.reddit.com/r/weightlifting/comments/1avspcm/contact_in_cj_pain/)
[21:30:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: 93kg. Working on form. Any tips or advice? (https://old.reddit.com/r/weightlifting/comments/1avtao6/93kg_working_on_form_any_tips_or_advice/)
[21:41:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg concentric triples. I think i can get to 150 on these (https://old.reddit.com/r/weightlifting/comments/1avthzf/120kg_concentric_triples_i_think_i_can_get_to_150/)
[21:41:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to lifting - how is my form? (https://old.reddit.com/r/weightlifting/comments/1avtmaj/new_to_lifting_how_is_my_form/)
[22:01:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 160 cnj for maxout week (https://old.reddit.com/r/weightlifting/comments/1avu58p/160_cnj_for_maxout_week/)
[22:01:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: inBody results interpretation? (https://old.reddit.com/r/weightlifting/comments/1avu8u8/inbody_results_interpretation/)
[22:32:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check-It’s my second time doing snatches (https://old.reddit.com/r/weightlifting/comments/1avuvma/form_checkits_my_second_time_doing_snatches/)
[23:03:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weighted Calisthenics Program (https://old.reddit.com/r/weightlifting/comments/1avvsmm/weighted_calisthenics_program/)
[23:13:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting/powerlifting? (https://old.reddit.com/r/weightlifting/comments/1avvvlu/weightliftingpowerlifting/)