Saturday, February 17, 2024
weightlifting@conference.lightwitch.org
February
Mon Tue Wed Thu Fri Sat Sun
      1
2 3 4
5 6 7 8
9
10
11
12
13
14
15
16
17
18
19 20
21
22 23 24 25
26 27 28 29      
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:04:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: How hard is 5 plates for hip thrusts? (https://old.reddit.com/r/weightlifting/comments/1asnrkg/how_hard_is_5_plates_for_hip_thrusts/)
[00:14:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat PR (https://old.reddit.com/r/weightlifting/comments/1asnud9/front_squat_pr/)
[01:16:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Have a bulked too much? (https://old.reddit.com/r/weightlifting/comments/1asp9xa/have_a_bulked_too_much/)
[02:28:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner Programs (https://old.reddit.com/r/weightlifting/comments/1asqrkv/beginner_programs/)
[02:39:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Turning 50 and back after 15 years (https://old.reddit.com/r/weightlifting/comments/1asr0vr/turning_50_and_back_after_15_years/)
[02:59:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg 🤪 (https://old.reddit.com/r/weightlifting/comments/1asrfpm/70kg/)
[03:31:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg power clean and strict press. 235kg back squat triple PR (https://old.reddit.com/r/weightlifting/comments/1asrza4/111kg_power_clean_and_strict_press_235kg_back/)
[04:21:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Learning snatches, suggest me how to improve (https://old.reddit.com/r/weightlifting/comments/1assyta/learning_snatches_suggest_me_how_to_improve/)
[04:21:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg C&J (https://old.reddit.com/r/weightlifting/comments/1asszzo/80kg_cj/)
[04:22:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg Snatch (https://old.reddit.com/r/weightlifting/comments/1ast4ly/95kg_snatch/)
[04:22:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Learning cleans !! failed to squat clean 70kg (https://old.reddit.com/r/weightlifting/comments/1ast05w/learning_cleans_failed_to_squat_clean_70kg/)