Thursday, February 15, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:14:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: First day back after being hurt since December (https://old.reddit.com/r/weightlifting/comments/1aqotxl/first_day_back_after_being_hurt_since_december/)
[01:14:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 127 kg hang snatch pr (https://old.reddit.com/r/weightlifting/comments/1aqy4xc/127_kg_hang_snatch_pr/)
[01:14:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check clean please (https://old.reddit.com/r/weightlifting/comments/1ar0fa0/form_check_clean_please/)
[01:24:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Program for pure technique? (https://old.reddit.com/r/weightlifting/comments/1ar3gvx/program_for_pure_technique/)
[01:35:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Begginer is 20kg dumbbell curls for reps 'good' (https://old.reddit.com/r/weightlifting/comments/1ar3syk/begginer_is_20kg_dumbbell_curls_for_reps_good/)
[02:18:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know how these work? (https://old.reddit.com/r/weightlifting/comments/1ar4o5d/does_anyone_know_how_these_work/)
[02:41:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Will doing pushups, dips and / or pull-ups everyday hurt muscle growth if done on top of lifting routine? (https://old.reddit.com/r/weightlifting/comments/1ar501c/will_doing_pushups_dips_and_or_pullups_everyday/)
[03:33:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why can’t I hit more than this? 79 at 74 bw (https://old.reddit.com/r/weightlifting/comments/1ar5ysm/why_cant_i_hit_more_than_this_79_at_74_bw/)
[03:33:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pretty proud of these, I think I did a better job recovering on my full clean than last time. (https://old.reddit.com/r/weightlifting/comments/1ar62d8/pretty_proud_of_these_i_think_i_did_a_better_job/)
[04:14:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (https://old.reddit.com/r/weightlifting/comments/1ar6vd9/snatch_form_check/)
[04:14:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (https://old.reddit.com/r/weightlifting/comments/1ar6vee/snatch_form_check/)
[07:19:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean, hang clean, push press (https://old.reddit.com/r/weightlifting/comments/1ar9v77/power_clean_hang_clean_push_press/)
[07:39:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic rankings race leads to bombouts (inc USA) and a sea of red lights in Sofia (https://old.reddit.com/r/weightlifting/comments/1ara62x/olympic_rankings_race_leads_to_bombouts_inc_usa/)
[08:00:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: How are the catalyst athletics programs? (https://old.reddit.com/r/weightlifting/comments/1arabwj/how_are_the_catalyst_athletics_programs/)
[09:42:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: How is my clean? (https://old.reddit.com/r/weightlifting/comments/1arbtqu/how_is_my_clean/)
[10:33:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: What is a good weightlifting regimen I guess you would say for a beginner. I am obese losing weight but I don’t want to have too much or any lose skin. (https://old.reddit.com/r/weightlifting/comments/1arcgam/what_is_a_good_weightlifting_regimen_i_guess_you/)
[11:24:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 210kg pause squat (https://old.reddit.com/r/weightlifting/comments/1ard5q4/210kg_pause_squat/)
[12:26:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 210kg pause squat (https://old.reddit.com/r/weightlifting/comments/1are7tt/210kg_pause_squat/)
[12:57:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 45kg Muscle snatch for 2 reps and overhead squat (https://old.reddit.com/r/weightlifting/comments/1areoco/45kg_muscle_snatch_for_2_reps_and_overhead_squat/)
[14:39:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Overhead work shoulder pain. (https://old.reddit.com/r/weightlifting/comments/1argt34/overhead_work_shoulder_pain/)
[15:10:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a good bottom position? It feels good but forward (https://old.reddit.com/r/weightlifting/comments/1arhcx7/is_this_a_good_bottom_position_it_feels_good_but/)
[15:51:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Technique Inquiry (https://old.reddit.com/r/weightlifting/comments/1ariak5/technique_inquiry/)
[16:32:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle Snatch Technique help (https://old.reddit.com/r/weightlifting/comments/1arjfc2/muscle_snatch_technique_help/)
[16:42:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best loop lifting Straps (https://old.reddit.com/r/weightlifting/comments/1arbhh2/best_loop_lifting_straps/)
[16:42:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check power clean beginner (https://old.reddit.com/r/weightlifting/comments/1ard49q/form_check_power_clean_beginner/)
[16:42:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg miss. Tips? Bail technique? (https://old.reddit.com/r/weightlifting/comments/1arjl89/160kg_miss_tips_bail_technique/)
[17:03:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: 138.5 kg steinborn + snatch balance pr (https://old.reddit.com/r/weightlifting/comments/1ark0zf/1385_kg_steinborn_snatch_balance_pr/)
[17:44:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130/140 C&J, and 150kg clean PB (+10kg). (https://old.reddit.com/r/weightlifting/comments/1arl84d/130140_cj_and_150kg_clean_pb_10kg/)
[18:25:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Chronic Patellar Tendonitis: Six year update (https://old.reddit.com/r/weightlifting/comments/1arm6em/chronic_patellar_tendonitis_six_year_update/)
[18:46:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: 160 from the hip (https://old.reddit.com/r/weightlifting/comments/1armnz1/160_from_the_hip/)
[19:37:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bought some L-1s and they feel super tight (https://old.reddit.com/r/weightlifting/comments/1arnrpy/bought_some_l1s_and_they_feel_super_tight/)
[19:47:30] <Echo Archon> New post in International Weightlifting Federation: Sofia, Day 3: Third European title for Konotop, and Finland’s Retulainen makes big move in Paris rankings (https://iwf.sport/2024/02/15/sofia-day-3-third-european-title-for-konotop-and-finlands-retulainen-makes-big-move-in-paris-rankings/)
[19:57:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best way to purchase/find the OG Adipower 1s?? (https://old.reddit.com/r/weightlifting/comments/1arobh2/best_way_to_purchasefind_the_og_adipower_1s/)
[19:57:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to cutting fat while maintaining muscle (https://old.reddit.com/r/weightlifting/comments/1aroigo/new_to_cutting_fat_while_maintaining_muscle/)
[20:28:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on how bad or good my 205 front squat? (https://old.reddit.com/r/weightlifting/comments/1arp4oh/any_tips_on_how_bad_or_good_my_205_front_squat/)
[20:59:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Elite PULL Compilation (https://old.reddit.com/r/weightlifting/comments/1arpyff/elite_pull_compilation/)
[21:50:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg C&J + 150kg Clean Singles x 2 (https://old.reddit.com/r/weightlifting/comments/1arr1qz/140kg_cj_150kg_clean_singles_x_2/)
[23:53:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Proximal hamstring tendinopathy (https://old.reddit.com/r/weightlifting/comments/1aru5mq/proximal_hamstring_tendinopathy/)
[23:53:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Proximal hamstring tendinopathy (https://old.reddit.com/r/weightlifting/comments/1aru68t/proximal_hamstring_tendinopathy/)