Thursday, February 08, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:08:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg for a triple (https://old.reddit.com/r/weightlifting/comments/1akrohv/100kg_for_a_triple/)
[01:08:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg snatch + OHS (https://old.reddit.com/r/weightlifting/comments/1akv5dh/100kg_snatch_ohs/)
[01:08:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do u guys think I have 80kg in me? (https://old.reddit.com/r/weightlifting/comments/1aku1qc/do_u_guys_think_i_have_80kg_in_me/)
[01:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg power c&2j - ya boi coming back. (https://old.reddit.com/r/weightlifting/comments/1al7jhu/120kg_power_c2j_ya_boi_coming_back/)
[01:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do I start with my hips too high? 97kg (https://old.reddit.com/r/weightlifting/comments/1al1f6o/do_i_start_with_my_hips_too_high_97kg/)
[01:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice for a casual lifter? (https://old.reddit.com/r/weightlifting/comments/1alih5t/advice_for_a_casual_lifter/)
[01:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone else miss lockdown? (https://old.reddit.com/r/weightlifting/comments/1aldea9/anyone_else_miss_lockdown/)
[01:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front squats - can I get my back more upright? Any tips? (https://old.reddit.com/r/weightlifting/comments/1ale7jl/front_squats_can_i_get_my_back_more_upright_any/)
[01:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Super late night shower thoughts on team DKPR (https://old.reddit.com/r/weightlifting/comments/1al0njo/super_late_night_shower_thoughts_on_team_dkpr/)
[01:08:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: North Korea has more women's WRs than China after Song makes it 10/10 (https://old.reddit.com/r/weightlifting/comments/1al748a/north_korea_has_more_womens_wrs_than_china_after/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: How are my squats pt.2 (https://old.reddit.com/r/weightlifting/comments/1alap17/how_are_my_squats_pt2/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: rate my squat 142 kgs for 1 (https://old.reddit.com/r/weightlifting/comments/1akvwmf/rate_my_squat_142_kgs_for_1/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 215kg Squat PR (https://old.reddit.com/r/weightlifting/comments/1al485u/215kg_squat_pr/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Dat feeling when you do your 1rm front squat for a double | 170kg x2 (https://old.reddit.com/r/weightlifting/comments/1akqri7/dat_feeling_when_you_do_your_1rm_front_squat_for/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why do I fk the bar when I clean? And was the first jerk a press out?!? (https://old.reddit.com/r/weightlifting/comments/1algchi/why_do_i_fk_the_bar_when_i_clean_and_was_the/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80, 82, & 86 hang power clean & jerk (https://old.reddit.com/r/weightlifting/comments/1aksmmh/80_82_86_hang_power_clean_jerk/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Programing to Improve Hip Contact? (https://old.reddit.com/r/weightlifting/comments/1albcdr/programing_to_improve_hip_contact/)
[01:08:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: 135 power clean. Tips? (https://old.reddit.com/r/weightlifting/comments/1alc8bd/135_power_clean_tips/)
[01:08:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can someone point out what I did wrong here? I know I pressed way too much and didn’t get under the bar enough with my legs, but is there anything else? (https://old.reddit.com/r/weightlifting/comments/1aliwxf/can_someone_point_out_what_i_did_wrong_here_i/)
[01:08:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it wrong to snatch balance over 90% of my split jerk? (https://old.reddit.com/r/weightlifting/comments/1ala2ja/is_it_wrong_to_snatch_balance_over_90_of_my_split/)
[01:08:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this Buttwink and/or bad for my back (https://old.reddit.com/r/weightlifting/comments/1alea8g/is_this_buttwink_andor_bad_for_my_back/)
[01:08:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thank you (https://old.reddit.com/r/weightlifting/comments/1al9m4q/thank_you/)
[01:09:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: 150 Jerk PR @ 80 (https://old.reddit.com/r/weightlifting/comments/1al3xw0/150_jerk_pr_80/)
[01:09:00] <Echo Archon> New post in International Weightlifting Federation: Tashkent, Day 1: Double success for PRK – and it’s now nine world records in 127 days for their women’s team (https://iwf.sport/2024/02/03/tashkent-day-1-double-success-for-prk-and-its-now-nine-world-records-in-127-days-for-their-womens-team/)
[01:09:00] <Echo Archon> New post in International Weightlifting Federation: Tashkent, Day 2: Five straight wins for unstoppable PRK – and three more world records (https://iwf.sport/2024/02/04/tashkent-day-2-five-straight-wins-for-unstoppable-prk-and-three-more-world-records/)
[01:09:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90-95% CNJ (https://old.reddit.com/r/weightlifting/comments/1akxkyx/9095_cnj/)
[01:09:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 2 Volt For Sale (US Mens Size 10.5) (https://old.reddit.com/r/weightlifting/comments/1alagzf/romaleos_2_volt_for_sale_us_mens_size_105/)
[01:09:01] <Echo Archon> New post in International Weightlifting Federation: Tashkent, Day 3: Two more wins for PRK and a first senior medal for Oman (https://iwf.sport/2024/02/05/tashkent-day-3-two-more-wins-for-prk-and-a-first-senior-medal-for-oman/)
[01:09:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Multipurpose Weightlifting Shoe (https://old.reddit.com/r/weightlifting/comments/1alj2s9/multipurpose_weightlifting_shoe/)
[01:09:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 100 KG (https://old.reddit.com/r/weightlifting/comments/1alhdw1/snatch_100_kg/)
[01:09:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any potential uses for 2 pairs of Safety Spotter Arms? (https://old.reddit.com/r/weightlifting/comments/1aldkkk/any_potential_uses_for_2_pairs_of_safety_spotter/)
[01:09:02] <Echo Archon> New post in International Weightlifting Federation: Tashkent, Day 4: Rahmat Erwin beats world record twice and builds huge lead in Paris rankings (https://iwf.sport/2024/02/06/tashkent-day-4-rahmat-erwin-beats-world-record-twice-and-builds-huge-lead-in-paris-rankings/)
[01:09:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: 72.5kg what seems to be my biggest flaw with the jerk? (https://old.reddit.com/r/weightlifting/comments/1akjrrw/725kg_what_seems_to_be_my_biggest_flaw_with_the/)
[01:16:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Having trouble with powerlifting belt (https://old.reddit.com/r/weightlifting/comments/1aljaij/having_trouble_with_powerlifting_belt/)
[01:54:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 74 block jerk triple (https://old.reddit.com/r/weightlifting/comments/1alk33j/74_block_jerk_triple/)
[02:26:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice on lowbar (https://old.reddit.com/r/weightlifting/comments/1alkpox/advice_on_lowbar/)
[04:54:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Good weight for beginner female snatch? (https://old.reddit.com/r/weightlifting/comments/1alnmxk/good_weight_for_beginner_female_snatch/)
[07:22:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg last set of a 3x3 (https://old.reddit.com/r/weightlifting/comments/1alq1n9/111kg_last_set_of_a_3x3/)
[07:32:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 40kg snatch form check (https://old.reddit.com/r/weightlifting/comments/1alq6l4/40kg_snatch_form_check/)
[08:14:04] <Echo Archon> New post in International Weightlifting Federation: Tashkent, Day 5: Ten out of ten for PRK – and now their women have more world records than China (https://iwf.sport/2024/02/07/tashkent-day-5-ten-out-of-ten-for-prk-and-now-their-women-have-more-world-records-than-china/)
[09:35:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Technique issues? (https://old.reddit.com/r/weightlifting/comments/1alrxu7/technique_issues/)
[11:59:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tips put into practice (https://old.reddit.com/r/weightlifting/comments/1alu2tg/tips_put_into_practice/)
[12:40:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: High bar form check (https://old.reddit.com/r/weightlifting/comments/1aluonq/high_bar_form_check/)
[13:00:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: High bar form check (https://old.reddit.com/r/weightlifting/comments/1alv1c0/high_bar_form_check/)
[14:12:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 105kg clean + 5s resting pause front squat + jerk (https://old.reddit.com/r/weightlifting/comments/1alwgk2/105kg_clean_5s_resting_pause_front_squat_jerk/)
[14:23:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: How is my squat form? (https://old.reddit.com/r/weightlifting/comments/1alwsbv/how_is_my_squat_form/)
[14:33:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic Weightlifting barbell (https://old.reddit.com/r/weightlifting/comments/1alwtoi/olympic_weightlifting_barbell/)
[14:43:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Finally hitting bodyweight power clean and jerk! (https://old.reddit.com/r/weightlifting/comments/1alx7cf/finally_hitting_bodyweight_power_clean_and_jerk/)
[14:53:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is anyone familiar with DNT coaching team from China? (https://old.reddit.com/r/weightlifting/comments/1alxc8m/is_anyone_familiar_with_dnt_coaching_team_from/)
[15:34:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: 165.56 kg back squat (https://old.reddit.com/r/weightlifting/comments/1aly6it/16556_kg_back_squat/)
[16:05:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Knee Supports (https://old.reddit.com/r/weightlifting/comments/1alyysg/knee_supports/)
[16:16:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: _Normal_ set of 3 with 111kg (https://old.reddit.com/r/weightlifting/comments/1alz67u/normal_set_of_3_with_111kg/)
[17:58:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: 5 Months Progress Power Position Snatch (https://old.reddit.com/r/weightlifting/comments/1am1jey/5_months_progress_power_position_snatch/)
[18:29:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips? (https://old.reddit.com/r/weightlifting/comments/1am2gw6/any_tips/)