[00:26:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 224kg x 3 Raw Squat (https://old.reddit.com/r/weightlifting/comments/1t5uull/224kg_x_3_raw_squat/)
[01:07:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Handling carpal boss. Leather wraps? (https://old.reddit.com/r/weightlifting/comments/1t5voeu/handling_carpal_boss_leather_wraps/)
[02:09:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How hard should I brace in the snatch? (https://old.reddit.com/r/weightlifting/comments/1t5wz1h/how_hard_should_i_brace_in_the_snatch/)
[03:01:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch form check (https://old.reddit.com/r/weightlifting/comments/1t5y7wd/power_snatch_form_check/)
[04:43:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Long dip or elastic dip in the jerk? (https://old.reddit.com/r/weightlifting/comments/1t5r8ia/long_dip_or_elastic_dip_in_the_jerk/)
[08:21:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic medallist Yauheni Tsikhantsou (Belarus) suspended after testing positive for growth hormone (https://old.reddit.com/r/weightlifting/comments/1t644f0/olympic_medallist_yauheni_tsikhantsou_belarus/)
[09:03:58]
<Echo Archon> New post in International Weightlifting Federation: Ismailia, Day 5: Photo Gallery (https://iwf.sport/2026/05/07/ismailia-day-5-photo-gallery/)
[12:34:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gofabrokeathlete block snatch PR (https://old.reddit.com/r/weightlifting/comments/1t695yr/gofabrokeathlete_block_snatch_pr/)
[13:17:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Getting Under a Clean Faster (https://old.reddit.com/r/weightlifting/comments/1t6a33m/getting_under_a_clean_faster/)
[13:27:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg snatch (https://old.reddit.com/r/weightlifting/comments/1t6abby/90kg_snatch/)
[13:49:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean+squat+jerk 3x1+1+1 @ 93% of best CJ (122kg) (https://old.reddit.com/r/weightlifting/comments/1t6avdb/cleansquatjerk_3x111_93_of_best_cj_122kg/)
[15:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Assymetrical lift. (https://old.reddit.com/r/weightlifting/comments/1t6dw98/assymetrical_lift/)
[15:35:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4 x 5 @ 142kg (last set) (https://old.reddit.com/r/weightlifting/comments/1t6e15f/4_x_5_142kg_last_set/)
[16:18:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean- 159kg (https://old.reddit.com/r/weightlifting/comments/1t6f999/clean_159kg/)
[17:00:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: working on my squats (https://old.reddit.com/r/weightlifting/comments/1t6gi9j/working_on_my_squats/)
[17:53:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 201kg split jerk (+1) (https://old.reddit.com/r/weightlifting/comments/1t6huzy/201kg_split_jerk_1/)
[18:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Still learning... (https://old.reddit.com/r/weightlifting/comments/1t6j7ku/still_learning/)
[19:38:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Excellent job, USA Weightlifting! There hasn't been a fuckup like this since Colin Burns was allowed to show up at Nationals while under investigation by Safesport! (https://old.reddit.com/r/weightlifting/comments/1t605ak/excellent_job_usa_weightlifting_there_hasnt_been/)
[20:10:19]
<Echo Archon> New post in International Weightlifting Federation: Ismailia, Day 6: Venezuela strikes gold again and Turkmenistan’s champion reveals the secret of success – get off your phone (https://iwf.sport/2026/05/07/ismailia-day-6-venezuela-strikes-gold-again-and-turkmenistans-champion-reveals-the-secret-of-success-get-off-your-phone/)
[20:21:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 61 clean grip snatch (https://old.reddit.com/r/weightlifting/comments/1t6m5um/61_clean_grip_snatch/)
[21:34:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Now junior lifter need to gain weight (https://old.reddit.com/r/weightlifting/comments/1t6o1aw/now_junior_lifter_need_to_gain_weight/)
[22:16:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: World Juniors: Want to become a world champion? Just get rid of your mobile phone (https://old.reddit.com/r/weightlifting/comments/1t6p3kv/world_juniors_want_to_become_a_world_champion/)
[23:29:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Zercher lift (https://old.reddit.com/r/weightlifting/comments/1t6qwrb/zercher_lift/)
[23:50:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170 squat pr (https://old.reddit.com/r/weightlifting/comments/1t6rciz/170_squat_pr/)