[02:32:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 205kg Pause Front Squat PR match (but much easier) (https://old.reddit.com/r/weightlifting/comments/1t4zz9f/205kg_pause_front_squat_pr_match_but_much_easier/)
[03:45:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Couple PB's (https://old.reddit.com/r/weightlifting/comments/1t51ngo/couple_pbs/)
[05:40:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Start my reverse diet soon (https://old.reddit.com/r/weightlifting/comments/1t53ty8/start_my_reverse_diet_soon/)
[06:10:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Better value barbell? (https://old.reddit.com/r/weightlifting/comments/1t54fkq/better_value_barbell/)
[09:19:19]
<Echo Archon> New post in International Weightlifting Federation: Ismailia, Day 4: Photo Gallery (https://iwf.sport/2026/05/06/ismailia-day-4-photo-gallery/)
[12:38:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: getting back to the gym, advice on technique needed (https://old.reddit.com/r/weightlifting/comments/1t5bmmf/getting_back_to_the_gym_advice_on_technique_needed/)
[13:31:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my snatch looking (https://old.reddit.com/r/weightlifting/comments/1t59qby/hows_my_snatch_looking/)
[13:42:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BUCS 2nd place (https://old.reddit.com/r/weightlifting/comments/1t5da4m/bucs_2nd_place/)
[13:52:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: slowly improving (https://old.reddit.com/r/weightlifting/comments/1t5dgop/slowly_improving/)
[14:03:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Low bar Squat to High Bar Squat (https://old.reddit.com/r/weightlifting/comments/1t5dq5p/low_bar_squat_to_high_bar_squat/)
[14:14:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Block Jerk 185kg (https://old.reddit.com/r/weightlifting/comments/1t5dvos/block_jerk_185kg/)
[14:56:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Block Jerk 185kg (https://old.reddit.com/r/weightlifting/comments/1t5f1np/block_jerk_185kg/)
[15:07:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch - 90 KG Practice (https://old.reddit.com/r/weightlifting/comments/1t5fi0q/snatch_90_kg_practice/)
[15:49:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 155 KG - Front Squat (https://old.reddit.com/r/weightlifting/comments/1t5fvi1/155_kg_front_squat/)
[16:00:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best lifts from Sunday!! (https://old.reddit.com/r/weightlifting/comments/1t5gwyd/best_lifts_from_sunday/)
[17:56:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: MOBILITY IN OLYMPIC WEIGHTLIFTING IS NOT OPTIONAL (https://old.reddit.com/r/weightlifting/comments/1t5kgx1/mobility_in_olympic_weightlifting_is_not_optional/)
[18:28:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Iso Gym in Sequim, WA (https://old.reddit.com/r/weightlifting/comments/1t5l63g/iso_gym_in_sequim_wa/)
[19:43:01]
<Echo Archon> New post in International Weightlifting Federation: Ismailia, Day 5: Golds for Venezuela and Armenia – and 17-year-old wins medal after 16kg weight gain (https://iwf.sport/2026/05/06/ismailia-day-5-golds-for-venezuela-and-armenia-and-17-year-old-wins-medal-after-16kg-weight-gain/)
[20:25:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BTN Split Jerk - 125 KG (https://old.reddit.com/r/weightlifting/comments/1t5flft/btn_split_jerk_125_kg/)
[20:25:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170 KG x 2 - Jerk Recoveries (https://old.reddit.com/r/weightlifting/comments/1t5fobr/170_kg_x_2_jerk_recoveries/)
[20:25:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95 KG - Hang Snatch (https://old.reddit.com/r/weightlifting/comments/1t5fqtq/95_kg_hang_snatch/)
[20:25:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 165 KG x 3 - Back Squat (https://old.reddit.com/r/weightlifting/comments/1t5ftfi/165_kg_x_3_back_squat/)
[20:26:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Event] Sika Strength 2026 Weightlifting Camp - August 7th 2026 (https://old.reddit.com/r/weightlifting/comments/1t5okns/event_sika_strength_2026_weightlifting_camp/)
[20:36:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Junior Worlds: 17-year-old Kazakh wins medal after bulking up his body weight by 23% (16.5kg) in 6 months (https://old.reddit.com/r/weightlifting/comments/1t5ox5f/junior_worlds_17yearold_kazakh_wins_medal_after/)
[23:24:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120 snatch | 150 C&J (https://old.reddit.com/r/weightlifting/comments/1t5tf2h/120_snatch_150_cj/)