[15:50:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting to Powerlifting (https://old.reddit.com/r/weightlifting/comments/1t3lhsi/weightlifting_to_powerlifting/)
[16:59:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should plates be balanced? (https://old.reddit.com/r/weightlifting/comments/1t3nlci/should_plates_be_balanced/)
[17:10:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: should i keep cutting (https://old.reddit.com/r/weightlifting/comments/1t3nva1/should_i_keep_cutting/)
[17:21:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg split jerk PR while rehabbing my knees (https://old.reddit.com/r/weightlifting/comments/1t3nyrm/110kg_split_jerk_pr_while_rehabbing_my_knees/)
[18:45:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 🚨 Albert Ian delos Santos M71kg (Philippines) sets new Junior World Record - 187kg clean & jerk (https://old.reddit.com/r/weightlifting/comments/1t3qo6t/albert_ian_delos_santos_m71kg_philippines_sets/)
[19:07:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg Snatch (https://old.reddit.com/r/weightlifting/comments/1t3r5o9/120kg_snatch/)
[20:02:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training after long hiatus (https://old.reddit.com/r/weightlifting/comments/1t3sixz/training_after_long_hiatus/)
[20:23:37]
<Echo Archon> New post in International Weightlifting Federation: Ismailia, Day 3: ‘I did it for dad’ – from grief to glory for Philippines’ triple world champion Delos Santos (https://iwf.sport/2026/05/04/ismailia-day-3-i-did-it-for-dad-from-grief-to-glory-for-philippines-triple-world-champion-delos-santos/)
[20:48:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Junior Worlds: A hugely emotional win (and WR) for Albert Delos Santos 2 months after his dad died (https://old.reddit.com/r/weightlifting/comments/1t3u7oi/junior_worlds_a_hugely_emotional_win_and_wr_for/)
[21:10:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Depth Check (https://old.reddit.com/r/weightlifting/comments/1t3ukpr/depth_check/)
[22:12:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anybody have updates on Lasha's current training progress? (https://old.reddit.com/r/weightlifting/comments/1t3wai2/does_anybody_have_updates_on_lashas_current/)