[00:23:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Let's talk shop. What are your biggest gripes or struggles when it comes to monitoring your form or avoiding injuries during lifts? (https://old.reddit.com/r/weightlifting/comments/1cgf1s6/lets_talk_shop_what_are_your_biggest_gripes_or/)
[01:25:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What if every lifter bombed out in a competition? (https://old.reddit.com/r/weightlifting/comments/1cgg943/what_if_every_lifter_bombed_out_in_a_competition/)
[02:55:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: To Water Load Or Not To Water Load... (https://old.reddit.com/r/weightlifting/comments/1cgi2fr/to_water_load_or_not_to_water_load/)
[03:00:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Too weak to do squats - what to do? (https://old.reddit.com/r/weightlifting/comments/1cgiaxs/too_weak_to_do_squats_what_to_do/)
[03:20:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this squat good enough to add more weight to? (https://old.reddit.com/r/weightlifting/comments/1cgiqb7/is_this_squat_good_enough_to_add_more_weight_to/)
[04:51:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ZT: squat fast, pull heavy. Opinion (https://old.reddit.com/r/weightlifting/comments/1cgkb89/zt_squat_fast_pull_heavy_opinion/)
[07:33:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 IWF Youth World Championships: May 22nd-26th. Lima, Peru. (https://old.reddit.com/r/weightlifting/comments/1cgmyhw/2024_iwf_youth_world_championships_may_22nd26th/)
[08:31:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are your elbows faster during turnover in the clean when your grip is more narrow? (https://old.reddit.com/r/weightlifting/comments/1cgnmuc/are_your_elbows_faster_during_turnover_in_the/)
[10:06:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you spatula the last bit of protein shake out of the blender, or hold it upside down and wait? (https://old.reddit.com/r/weightlifting/comments/1cgp1mp/do_you_spatula_the_last_bit_of_protein_shake_out/)
[11:07:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did this ever happen to you?! (https://old.reddit.com/r/weightlifting/comments/1cgq1qa/did_this_ever_happen_to_you/)
[12:43:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What's ur opinion on form.. ? (https://old.reddit.com/r/weightlifting/comments/1cgrmkt/whats_ur_opinion_on_form/)
[13:39:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2x3 200kg FS for breakfast. 2x3 125kg sn 3x2 130kg sn for Linner (https://old.reddit.com/r/weightlifting/comments/1cgsves/2x3_200kg_fs_for_breakfast_2x3_125kg_sn_3x2_130kg/)
[13:49:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do I need to change my workout routine after few months of lifting? (https://old.reddit.com/r/weightlifting/comments/1cgt59f/do_i_need_to_change_my_workout_routine_after_few/)
[13:59:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’m Trying to help my friend but he’s being a baby (https://old.reddit.com/r/weightlifting/comments/1cgtcb5/im_trying_to_help_my_friend_but_hes_being_a_baby/)
[14:52:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bicep hypertrophy training with weightlifting (https://old.reddit.com/r/weightlifting/comments/1cguj6l/bicep_hypertrophy_training_with_weightlifting/)
[15:27:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee wraps vs Knee sleeves (https://old.reddit.com/r/weightlifting/comments/1cgvh54/knee_wraps_vs_knee_sleeves/)
[16:49:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: i just recently got into oly lifting, can anyone critique my form? i want to get my form down (https://old.reddit.com/r/weightlifting/comments/1cgxbrd/i_just_recently_got_into_oly_lifting_can_anyone/)
[17:09:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bulgarian Weightlifter Karlos Nasar Clean and Jerks 226 kilos Ahead of Olympics (https://old.reddit.com/r/weightlifting/comments/1cgxvm8/bulgarian_weightlifter_karlos_nasar_clean_and/)
[17:42:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check (https://old.reddit.com/r/weightlifting/comments/1cgygr8/back_squat_form_check/)
[18:00:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 147kg Block C&J (https://old.reddit.com/r/weightlifting/comments/1cgz2lc/147kg_block_cj/)
[18:00:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying out weightlifting (https://old.reddit.com/r/weightlifting/comments/1cgz32q/trying_out_weightlifting/)
[19:32:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Practicing snatch technique (https://old.reddit.com/r/weightlifting/comments/1ch1gdn/practicing_snatch_technique/)
[19:52:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jumping forward in the snatch (https://old.reddit.com/r/weightlifting/comments/1cgx440/jumping_forward_in_the_snatch/)
[19:52:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Terrible back pain after front squatting (https://old.reddit.com/r/weightlifting/comments/1cgx8g6/terrible_back_pain_after_front_squatting/)
[19:52:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to snatching - Snatch-Snatch Balance-OHS complex at 70kg. Any tips would be great! I know my ankle mob needs work as I can see my heels come up at depth (https://old.reddit.com/r/weightlifting/comments/1cgzu6q/new_to_snatching_snatchsnatch_balanceohs_complex/)
[21:45:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check (https://old.reddit.com/r/weightlifting/comments/1ch4og0/squat_form_check/)
[21:45:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Left shoulder pain (https://old.reddit.com/r/weightlifting/comments/1ch4pk9/left_shoulder_pain/)
[22:37:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please don’t flame me again (https://old.reddit.com/r/weightlifting/comments/1ch60m0/please_dont_flame_me_again/)
[23:07:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: UK - Wrist wrap recommendations (https://old.reddit.com/r/weightlifting/comments/1ch5ii0/uk_wrist_wrap_recommendations/)
[23:08:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please don’t flame me again (https://old.reddit.com/r/weightlifting/comments/1ch5xwr/please_dont_flame_me_again/)
[23:08:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fail 😩 (https://old.reddit.com/r/weightlifting/comments/1ch6kyv/fail/)